Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Mahoney State Park | 6000m | 25:12.4 | 56th · 3rd on team | 101.4 | -0.083 | ★PR ★CR SR CSR |
| 2025-10-25 | Mahoney State Park | 6000m | 25:25.6 | 158th · 3rd on team | 100.2 | -0.083 | PR CR SR CSR |
| 2025-10-04 | Seminole Valley Park | 6000m | 26:05 | 89th · 2nd on team | 97.5 | -0.094 | PR ★CR SR CSR |
| 2025-09-13 | NIACC | 5000m | 23:19 | 29th · 3rd on team | 95.4 | -0.043 | ★CR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 20:51.6 | 211th · 4th on team | 105.7 | -0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Olsson XC Course at Mahoney State Park | 6000m | 28:08.3 | 73rd · 3rd on team | 91.0 | -0.083 | PR ★CR SR CSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 6000m | — | — | — | -0.083 | PR ★CR SR CSR |
| 2024-09-13 | North Iowa Area CC | 5000m | 23:22 | 24th · 4th on team | 98.2 | -0.025 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Heart River Golf Course | 5000m | 21:06 | 24th · 2nd on team | 107.1 | -0.035 | PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-16 | Northwestern Invite | 400m | 1:07.94 | 5th · 1st on team | — | -0.015 | |
| 2026-04-16 | Northwestern Invite | 200m | 29.88 | 23rd · 3rd on team | — | -0.015 | SR |
| 2026-02-13 | SDSU Indoor Classic | 600m | 1:49.66 | 26th · 2nd on team | — | -0.036 | |
| 2026-02-13 | SDSU Indoor Classic | 400m | 1:05.45 | 60th · 1st on team | — | -0.036 | SR |
| 2026-01-31 | Mark Schuck Open & Multi | 600m | 1:50.45 | 16th · 1st on team | — | -0.042 | |
| 2026-01-23 | Cyclone Open | 400m | 1:05.61 | 22nd · 1st on team | — | -0.041 | SR |
| 2026-01-17 | St. Olaf Ole Opener | 600m | 1:48.16 | 7th · 1st on team | — | -0.044 | SR |
| 2026-01-10 | Dordt Open | 400m | 1:06.39 | 10th · 1st on team | — | -0.038 | SR |
| 2026-01-10 | Dordt Open | 1000m | 3:34.87 | 11th · 3rd on team | 95.6 | -0.038 | ★PR SR |
| 2025-12-05 | M City Classic | 600m | 1:48.43 | 11th · 2nd on team | — | -0.042 | SR |
| 2025-12-05 | M City Classic | 1mile | 6:00.11 | 7th · 2nd on team | 97.2 | -0.042 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | GPAC Championships | 400mh | 1:12.3 | 14th · 2nd on team | — | -0.015 | |
| 2025-05-02 | GPAC Championships | 400m | 1:03.65 | 21st · 1st on team | — | -0.015 | ★PR SR |
| 2025-04-24 | Kip Janvrin Open | 200m | 28.41 | 45th · 3rd on team | — | -0.040 | ★PR SR |
| 2025-04-24 | Kip Janvrin Open | 400m | 1:03.96 | 23rd · 1st on team | — | -0.040 | |
| 2025-04-16 | Red Raider Invite | 400mh | 1:16.8 | 9th · 1st on team | — | -0.023 | |
| 2025-04-16 | Red Raider Invite | 100mh | 18.54 | 17th · 1st on team | — | -0.023 | |
| 2025-04-12 | Grinnell College Outdoor Meet | 200m | 32.15 | 11th · 2nd on team | — | -0.046 | |
| 2025-04-12 | Grinnell College Outdoor Meet | 400mh | 1:16.64 | 2nd · 1st on team | — | -0.046 | |
| 2025-04-05 | Norse Invitational | 400m | 1:03.84 | 6th · 2nd on team | — | -0.035 | PR SR |
| 2025-04-05 | Norse Invitational | 200m | 28.63 | 21st · 2nd on team | — | -0.035 | PR SR |
| 2025-04-04 | USD Early Bird | 400mh | 1:11.61 | 17th · 1st on team | — | -0.033 | SR |
| 2025-03-28 | Central College Outdoor Meet | 100mh | 18.11 | 15th · 1st on team | — | -0.026 | ★PR SR |
| 2025-03-28 | Central College Outdoor Meet | 400mh | 1:13.82 | 3rd · 1st on team | — | -0.026 | |
| 2025-03-22 | Grandview University Viking Relays | 400mh | 1:13.12 | 2nd · 1st on team | — | -0.025 | SR |
| 2025-03-22 | Grandview University Viking Relays | 200m | 30.13 | 4th · 2nd on team | — | -0.025 | |
| 2025-02-07 | Ted Nelson Classic | 200m | 29.53 | 29th · 3rd on team | — | -0.042 | PR SR |
| 2025-02-07 | Ted Nelson Classic | 400m | 1:05.48 | 16th · 1st on team | — | -0.042 | SR |
| 2025-01-31 | SDSU D2 Open | 300mh | 51.26 | 6th · 1st on team | — | -0.036 | ★PR SR |
| 2025-01-31 | SDSU D2 Open | 400m | 1:07.85 | 32nd · 1st on team | — | -0.036 | |
| 2025-01-25 | Dennis Young Classic | 400m | 1:06.55 | 7th · 2nd on team | — | -0.041 | SR |
| 2025-01-25 | Dennis Young Classic | 200m | 30.67 | 11th · 3rd on team | — | -0.041 | |
| 2025-01-17 | Mount Marty Invitational | 200m | 30.26 | 43rd · 3rd on team | — | -0.038 | SR |
| 2025-01-17 | Mount Marty Invitational | 60m | 9.28 | 46th · 3rd on team | — | -0.038 | |
| 2025-01-11 | Dordt Opener | 600m | 1:57.14 | 4th · 1st on team | — | -0.038 | SR |
| 2025-01-11 | Dordt Opener | 60m | 9.27 | 29th · 3rd on team | — | -0.038 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | North Star Championships | 400mh | 1:10.51 | 5th · 1st on team | — | -0.021 | |
| 2024-04-12 | Jim Duncan Invitational | 400mh | 1:09.8 | 10th · 1st on team | — | -0.045 | |
| 2024-04-06 | USD Early Bird | 200m | 29.55 | 97th · 2nd on team | — | -0.026 | PR SR |
| 2024-04-06 | USD Early Bird | 400mh | 1:09.7 | 17th · 1st on team | — | -0.026 | ★PR SR |
| 2024-04-06 | USD Early Bird | 400m | 1:05.14 | 21st · 2nd on team | — | -0.026 | SR |
| 2024-03-28 | Central College Dutch Invite | 400mh | 1:11 | 8th · 1st on team | — | -0.026 | PR SR |
| 2024-02-18 | North Star Athletic Conference Indoor Championships | 600m | 1:46.6 | 6th · 2nd on team | — | -0.036 | ★PR SR |
| 2024-02-10 | SDSU Indoor Classic | 600m | 1:47.69 | 16th · 2nd on team | — | -0.036 | |
| 2024-01-27 | Mark Schuck Open and Multi | 200m | 29.95 | 30th · 2nd on team | — | -0.042 | PR SR |
| 2024-01-27 | Mark Schuck Open and Multi | 400m | 1:06.69 | 13th · 3rd on team | — | -0.042 | SR |
| 2024-01-20 | Moco Mercer Challenge | 600m | 1:47.69 | 5th · 2nd on team | — | -0.042 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | 2023 Kip Janvrin Open | 400m | 1:10.14 | 10th · 1st on team | — | -0.040 | |
| 2023-04-15 | Norse Invitational | 400mh | 1:11.46 | 4th · 1st on team | — | -0.035 | PR SR |
| 2023-04-07 | USD Early Bird | 400m | 1:05.09 | 43rd · 2nd on team | — | -0.026 | PR SR |
| 2023-04-01 | Mustang Open | 400m | 1:07.48 | 5th · 2nd on team | — | -0.035 | |
| 2023-02-19 | North Star Conference Meet | 400m | 1:06.11 | 10th · 3rd on team | — | -0.036 | PR SR |
| 2023-02-11 | SDSU Indoor Classic | 400m | 1:07.17 | 53rd · 2nd on team | — | -0.036 | PR SR |
| 2023-02-04 | Meet results → | Women's 400 Meters | 1:06.15 | 2nd · 2nd on team | — | — | ★PR SR |