Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 23:38 | 132nd · 6th on team | 106.0 | +0.015 | ★PR ★CR SR CSR |
| 2024-10-24 | 6500 NW 100th St | 5000m | 24:29.5 | 31st · 5th on team | 104.2 | +0.034 | |
| 2024-10-24 | Guthrie Center HS | 5000m | 24:29.5 | 31st · 5th on team | 105.4 | +0.042 | ★CR CSR |
| 2024-10-17 | 6500 NW 100th St | 5000m | 23:53.3 | 49th · 5th on team | 106.8 | +0.034 | PR ★CR ★R SR CSR RSR |
| 2024-10-10 | 1225 Main St | 5000m | 24:39.8 | 19th · 7th on team | 102.4 | +0.023 | ★CR CSR RSR |
| 2024-09-26 | Guthrie Center HS | 5000m | 25:30 | 11th · 8th on team | 100.8 | +0.042 | CR CSR RSR |
| 2024-09-19 | 6500 NW 100th St | 5000m | 26:34.3 | 34th · 7th on team | 96.1 | +0.034 | CR CSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 24:25 | 115th · 7th on team | 99.5 | -0.016 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 24:11.1 | 142nd · 7th on team | 104.9 | +0.015 | PR CR R SR CSR RSR |
| 2023-10-19 | Panorama HS | 5000m | 26:13.2 | 64th · 7th on team | 97.4 | +0.029 | ★CR CSR |
| 2023-10-05 | Jewell Golf & Country Club | 5000m | 25:11.1 | 40th · 7th on team | 98.8 | +0.001 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Jewell Golf & Country Club | 5000m | 26:41.9 | 43rd · 8th on team | 93.3 | +0.001 | PR CR R SR CSR RSR |
| 2022-09-15 | Panorama HS | 5000m | 28:56.4 | 18th · 2nd on team | 88.6 | +0.029 | CR CSR |
| 2022-09-08 | U of Iowa XC Course | 5000m | 27:18 | 121st · 8th on team | 93.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-08-30 | Dallas Center-Grimes Course | 5000m | 28:31.7 | 121st · 8th on team | 90.8 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 1A - Madrid | 3000m | 14:35.78 | 11th · 2nd on team | 94.8 | -0.025 | |
| 2025-05-06 | WCAC Conf at DSM Christian | 3000m | 14:44.61 | 13th · 1st on team | 93.8 | -0.022 | |
| 2025-04-29 | 2025 Aud Bob Clark Relays | 3000m | 14:33.93 | 4th · 1st on team | 95.1 | -0.021 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 1A State Qualifier - Earlham | 3000m | 13:29 | 8th · 1st on team | 102.1 | -0.026 | ★PR SR RSR |
| 2024-05-01 | WCAC HS Coed Conf | 3000m | 13:45.5 | 11th · 1st on team | 101.2 | -0.016 | PR SR RSR |
| 2024-04-18 | WCV HS Coed | 1500m | 6:29.21 | 14th · 3rd on team | 99.2 | -0.016 | ★PR SR |
| 2024-04-09 | EHS Coed | 800m | 3:05.58 | 20th · 2nd on team | 99.3 | -0.026 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 1A State Qualifer - Adair-Casey | 3000m | 14:28.95 | 9th · 1st on team | 95.1 | -0.028 | PR R SR RSR |
| 2023-04-18 | Ballard HS Bomber Relays | 1500m | 6:54.98 | 16th · 3rd on team | 93.6 | -0.010 | PR R SR RSR |
| 2023-04-11 | Earlham HS Coed Meet | 3000m | 14:48.42 | 7th · 1st on team | 93.4 | -0.026 | PR R SR RSR |