Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 17:24.3 | 589th · 5th on team | 116.5 | -0.005 | ★CR CSR |
| 2025-11-08 | Lane Community College | 5000m | 18:03.05 | 141st · 6th on team | 114.0 | +0.012 | |
| 2025-10-29 | Lane Community College | 5000m | 17:54.21 | 27th · 6th on team | 115.5 | +0.012 | ★CR CSR |
| 2025-10-22 | Stewart Park | 5000m | 17:15.07 | 27th · 5th on team | 118.4 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 17:19.79 | 146th · 6th on team | 116.7 | -0.005 | PR ★CR SR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 17:55.4 | 230th · 5th on team | 113.2 | -0.001 | ★CR CSR |
| 2025-09-20 | Lane Community College | 5000m | 17:57.5 | 43rd · 5th on team | 116.1 | +0.012 | CR CSR |
| 2025-09-09 | Jackson County Expo | 5000m | 17:25.7 | 21st · 5th on team | 115.9 | +0.002 | PR ★CR SR CSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 21:12.1 | 147th · 9th on team | 104.8 | +0.098 | ★CR SR CSR |
| 2025-08-28 | Spiegelberg Stadium | 3218m | 10:52.1 | 5th · 5th on team | 116.8 | +0.008 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 20:29.1 | 411th · 6th on team | 102.8 | +0.029 | ★CR CSR |
| 2024-10-30 | Colver Sports Fields | 5000m | 19:05.6 | 29th · 6th on team | 109.7 | +0.026 | ★CR CSR |
| 2024-10-23 | Stewart Park | 5000m | 18:31.1 | 11th · 6th on team | 109.6 | -0.005 | PR CR SR CSR |
| 2024-10-18 | Greenhorn Park | 5000m | 19:14 | 12th · 5th on team | 111.9 | +0.060 | ★CR CSR RSR |
| 2024-10-05 | Bryant Park | 5000m | 19:26.86 | 36th · 5th on team | 104.6 | -0.009 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 18:45.7 | 56th · 2nd on team | 108.9 | -0.001 | CR CSR |
| 2024-09-14 | Colver Sports Fields | 5000m | 19:11.4 | 34th · 9th on team | 110.0 | +0.026 | CR CSR |
| 2024-09-10 | Jackson County Expo | 5000m | 18:31.4 | 38th · 7th on team | 111.7 | +0.002 | PR CR SR CSR RSR |
| 2024-08-29 | South Medford HS | 3218m | 11:33.1 | 12th · 12th on team | 110.0 | +0.001 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Lane Community College | 5000m | 22:24.24 | 87th · 14th on team | 93.1 | +0.012 | |
| 2023-10-18 | Stewart Park | 5000m | 20:47.9 | 66th · 10th on team | 98.4 | -0.005 | PR CR SR CSR RSR |
| 2023-10-12 | Crater High School Track | 5000m | 21:41.6 | 83rd · 9th on team | 91.9 | -0.033 | ★CR CSR |
| 2023-10-07 | Hidden Valley High School | 5000m | 23:59.04 | 39th · 14th on team | 93.7 | +0.092 | ★CR CSR |
| 2023-09-29 | Oak Knoll Golf Course | 5000m | 21:53 | 45th · 16th on team | 95.9 | +0.027 | ★CR CSR |
| 2023-09-26 | Jackson County Expo | 5000m | 20:56.6 | 104th · 19th on team | 98.3 | +0.002 | PR CR SR CSR RSR |
| 2023-09-23 | Lane Community College | 5000m | 22:17.8 | 74th · 5th on team | 92.7 | +0.012 | CR CSR |
| 2023-09-12 | Tou Velle State Park | 5000m | 22:11.2 | 35th · 11th on team | 96.9 | +0.050 | PR ★CR SR CSR RSR |
| 2023-09-09 | South Medford HS | 3218m | 13:58.1 | 22nd · 22nd on team | 90.7 | +0.001 | PR CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 25:01 | 183rd · 12th on team | 91.6 | +0.098 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Jackson County Expo | 3000m | 13:03.2 | 74th · 7th on team | 110.1 | +0.020 | ★CR CSR |
| 2022-10-13 | Bear Creek Park | 3000m | 12:50.1 | 17th · 6th on team | 113.6 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2022-10-06 | Rogue Valley Adventist Academy | 3000m | 13:57.8 | 20th · 6th on team | 104.4 | +0.041 | ★CR CSR |
| 2022-10-03 | Bear Creek Park | 3000m | 14:09.4 | 15th · 10th on team | 103.3 | +0.044 | CR CSR |
| 2022-09-28 | Jackson County Expo | 3000m | 14:08.6 | 113th · 9th on team | 100.4 | +0.020 | CR CSR |
| 2022-09-21 | Ruch School Fitness Trail | 3000m | 13:42.6 | 23rd · 6th on team | 105.1 | +0.049 | PR ★CR R SR CSR RSR |
| 2022-09-15 | North Middle school | 3000m | 14:28.7 | 29th · 7th on team | 100.2 | +0.038 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | 5A/6A Southern Oregon JV Meet | 3000m | 10:00.36 | 4th · 1st on team | 114.3 | -0.026 | |
| 2026-05-12 | SMHS vs RHS | 1500m | 4:43.71 | 5th · 3rd on team | 111.7 | -0.022 | |
| 2026-05-09 | 76th Annual Grants Pass Rotary Invitational presented by Les Schwab Tire Center | 3000m | 9:47.75 | 20th · 4th on team | 116.7 | -0.026 | |
| 2026-04-29 | SMHS vs GPHS | 3000m | 9:47.99 | 2nd · 2nd on team | 117.2 | -0.022 | |
| 2026-04-29 | SMHS vs GPHS | 1500m | 4:38.25 | 1st · 1st on team | 113.9 | -0.022 | ★PR SR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 3000m | 9:39.44 | 51st · 3rd on team | 116.5 | -0.042 | ★PR SR |
| 2026-04-18 | 5th annual Phoenix Invitational (day 2) | 1500m | 4:39.4 | 22nd · 4th on team | 113.4 | -0.022 | PR SR |
| 2026-04-17 | 6th annual Phillips-Klimek Distance Twilight 3k/800m (day 1) | 3000m | 9:46.3 | 11th · 4th on team | 117.6 | -0.022 | PR SR RSR |
| 2026-04-15 | South Medford @ Willamette | 3000m | 10:22.79 | 2nd · 1st on team | 110.9 | -0.020 | |
| 2026-04-08 | South Medford vs Sheldon | 1500m | 4:42.6 | 6th · 3rd on team | 112.1 | -0.022 | PR SR |
| 2026-03-19 | Crater Classic Twilight 2026 | 3000m | 9:57.36 | 9th · 4th on team | 114.9 | -0.026 | PR SR RSR |
| 2026-03-13 | Blue and Grey Intrasquad | lj | 9' 9" | — | — | -0.022 | |
| 2026-03-13 | Blue and Grey Intrasquad | 1500m | 4:48.9 | 7th · 7th on team | 109.7 | -0.022 | PR SR |
| 2026-03-13 | Blue and Grey Intrasquad | 400m | 1:06.29 | 26th · 26th on team | — | -0.022 | ★PR SR |
| 2026-01-23 | 2026 Spokane HS Invitational | 3000m | 10:03.72 | 61st · 6th on team | 114.8 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 6A-7 Southwest Conference Championships | 3000m | 10:18.21 | 16th · 3rd on team | 111.0 | -0.024 | |
| 2025-05-14 | South Medford @ Roseburg | 1500m | 4:56.91 | 10th · 1st on team | 105.5 | -0.032 | PR SR |
| 2025-05-10 | 75th Grants Pass Rotary Invitational presented by Les Schwab Tire Center | 3000m | 10:19.89 | 11th · 2nd on team | 110.9 | -0.026 | |
| 2025-04-23 | SMHS vs NMHS | 1500m | 4:58.62 | 6th · 2nd on team | 106.1 | -0.022 | |
| 2025-04-18 | 5th annual Phillips-Klimek Distance Twilight (day 1) | 3000m | 10:07.93 | 15th · 3rd on team | 113.3 | -0.022 | PR SR RSR |
| 2025-04-16 | South Medford @ Sheldon | 1500m | 4:57.77 | 6th · 3rd on team | 106.5 | -0.021 | PR SR |
| 2025-04-11 | 25th Annual Bob Newland Frosh Soph Classic | 1mile | 5:24.64 | 13th · 2nd on team | 105.9 | -0.022 | ★PR SR |
| 2025-04-08 | SMHS vs SEHS | 3000m | 10:12.1 | 4th · 1st on team | 112.3 | -0.022 | PR SR RSR |
| 2025-03-20 | Crater Classic Track and Field Invitational 2025 | 1500m | 4:58.19 | 13th · 3rd on team | 105.9 | -0.028 | PR SR |
| 2025-01-26 | 2025 Spokane HS Invitational | 3000m | 10:20.53 | 99th · 3rd on team | 111.2 | -0.036 | PR SR RSR |
| 2025-01-26 | 2025 Spokane HS Invitational | 800m | 2:39.54 | 141st · 5th on team | 94.6 | -0.036 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | 5A/6A Southern Oregon JV District Meet | 3000m | 10:43.56 | 5th · 1st on team | 106.5 | -0.024 | |
| 2024-05-01 | Grants Pass at South Medford Dual Meet | 1500m | 5:15.29 | 5th · 2nd on team | 100.4 | -0.022 | |
| 2024-04-27 | 74th Grants Pass Rotary Invitational by Steens Mt Running Camp | 3000m | 10:44.51 | 14th · 3rd on team | 105.6 | -0.026 | |
| 2024-04-24 | South Medford v. North Medford | 1500m | 5:17.01 | 11th · 3rd on team | 99.7 | -0.024 | |
| 2024-04-19 | 4th annual Phillips-Klimek Distance Twilight 3k/800m (Day 1) | 3000m | 11:03.19 | 16th · 3rd on team | 103.9 | -0.022 | |
| 2024-04-12 | 24th Bob Newland Frosh/ Soph Classic | 1mile | 5:36.71 | 8th · 2nd on team | 101.7 | -0.022 | PR SR |
| 2024-04-06 | Medford Rotary Relays | 3000m | 10:41.91 | 14th · 1st on team | 106.7 | -0.024 | PR SR RSR |
| 2024-04-02 | South Medford @ Roseburg | 800m | 2:41.17 | 7th · 4th on team | 93.7 | -0.032 | PR SR |
| 2024-03-13 | Panther Opener | 1500m | 5:13.59 | 5th · 4th on team | 101.0 | -0.022 | PR SR RSR |
| 2024-01-12 | 3K Time Trial | 3000m | 11:30.83 | 8th · 4th on team | 100.0 | -0.018 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | SOMSAC 7th & 8th Grade District Finals | 3000m | 12:39.99 | 11th · 2nd on team | 105.2 | -0.024 | |
| 2023-04-26 | SOMSAC North vs McLoughlin @GPHS | 3000m | 12:39.97 | 4th · 2nd on team | 106.0 | -0.026 | |
| 2023-04-18 | MAC vs Talent/Cascade Christian @ South Medford HS | 3000m | 12:30.85 | 2nd · 2nd on team | 107.0 | -0.022 | |
| 2023-04-13 | WMMS vs EP vs McLoughlin vs Ashland | 1500m | 6:21.5 | 5th · 3rd on team | 100.2 | -0.001 | PR SR |
| 2023-04-05 | McLoughlin vs. Scenic at Crater HS | 800m | 3:22.79 | 3rd · 3rd on team | 90.4 | -0.028 | PR SR RSR |
| 2023-04-05 | McLoughlin vs. Scenic at Crater HS | 3000m | 12:07.43 | 2nd · 2nd on team | 109.8 | -0.028 | PR SR RSR |