Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Adel DeSoto Minburn High School | 5000m | 22:57.1 | 99th · 20th on team | 92.7 | +0.027 | ★CR CSR |
| 2022-10-06 | Boone HS | 5000m | 22:06.7 | 54th · 23rd on team | 95.2 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-04 | Eagle Grove Golf Course | 5000m | 24:57.3 | 83rd · 28th on team | 86.0 | +0.037 | ★CR CSR |
| 2022-09-17 | Central College Course | 5000m | 24:08 | 465th · 23rd on team | 87.9 | +0.027 | ★CR CSR |
| 2022-09-08 | U of Iowa XC Course | 5000m | 22:45 | 185th · 26th on team | 92.6 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-09-01 | South Hardin HS | 5000m | 24:43.4 | 128th · 23rd on team | 89.0 | +0.063 | PR ★CR R SR CSR RSR |