Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 22:05.4 | 99th · 3rd on team | 112.8 | +0.015 | CSR |
| 2025-10-23 | Iowa Lakes Community College - Emmetsburg Campus | 5000m | 21:56.2 | 12th · 3rd on team | 115.8 | +0.039 | SR CSR RSR |
| 2025-10-16 | Little Sioux Golf and Country Club | 5000m | 22:14.8 | 7th · 3rd on team | 114.9 | +0.045 | ★CR SR CSR RSR |
| 2025-10-13 | Ida Grove | 5000m | 22:40.7 | 29th · 3rd on team | 107.5 | -0.009 | CSR |
| 2025-09-13 | Ridge View High School | 5000m | 24:17.3 | 47th · 4th on team | 102.6 | +0.015 | CSR |
| 2025-09-04 | Spirit Lake | 5000m | 22:15.3 | 3rd · 2nd on team | 110.5 | +0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 21:14.3 | 71st · 3rd on team | 117.9 | +0.015 | ★CR CSR |
| 2024-10-24 | Holstein Country Club | 5000m | 22:12.9 | 13th · 4th on team | 112.1 | +0.005 | |
| 2024-10-24 | Holstein Country Club | 5000m | 22:12.9 | 13th · 4th on team | 112.1 | +0.005 | |
| 2024-10-17 | Iowa Lakes Community College - Emmetsburg Campus | 5000m | 21:23.9 | 9th · 3rd on team | 119.6 | +0.039 | ★CR CSR |
| 2024-10-14 | Ida Grove | 5000m | 22:08.7 | 14th · 4th on team | 109.8 | -0.009 | ★CR CSR |
| 2024-10-05 | Pocahontas | 5000m | 21:22 | 9th · 3rd on team | 113.4 | -0.019 | ★CR CSR |
| 2024-09-14 | Holstein Country Club | 5000m | 21:45.6 | 18th · 2nd on team | 114.1 | +0.005 | ★CR CSR |
| 2024-09-10 | Estherville Lincoln Central High School | 5000m | 20:53.6 | 6th · 1st on team | 120.0 | +0.015 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Landsmeer Golf Club | 5000m | 22:48.5 | 24th · 3rd on team | 110.4 | +0.016 | ★CR SR CSR RSR |
| 2023-09-05 | Estherville Lincoln Central High School | 5000m | 23:18.6 | 15th · 4th on team | 108.4 | +0.015 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Ridge View High School | 5000m | 22:56.1 | 27th · 3rd on team | 110.0 | +0.015 | ★CR CSR |
| 2022-10-15 | Southeast Valley HS | 5000m | 22:21.8 | 15th · 3rd on team | 109.8 | -0.014 | PR ★CR SR CSR |
| 2022-10-10 | OA-BCIG High School | 5000m | 22:56.5 | 18th · 3rd on team | 110.5 | +0.018 | ★CR CSR |
| 2022-10-04 | Lake City Country Club | 5000m | 22:52.6 | 21st · 3rd on team | 111.2 | +0.025 | ★CR R CSR RSR |
| 2022-10-03 | Paullina Golf Course | 5000m | 23:06.8 | 25th · 3rd on team | 109.4 | +0.019 | ★CR R CSR RSR |
| 2022-09-26 | Alta HS | 5000m | 22:47.2 | 28th · 3rd on team | 108.7 | -0.005 | PR ★CR R SR CSR RSR |
| 2022-09-06 | Estherville Lincoln Central High School | 5000m | 25:52.4 | 33rd · 3rd on team | 97.5 | +0.015 | CR CSR |
| 2022-09-01 | Okoboji High School | 5000m | 23:53.5 | 31st · 3rd on team | 107.1 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | Sioux Central Invitational | 800m | 2:37.22 | 2nd · 2nd on team | 119.0 | -0.012 | SR RSR |
| 2026-05-05 | 2026 Twin Lakes Conference Meet (Pocahontas) | 800m | 2:44.59 | 4th · 2nd on team | 113.1 | -0.017 | |
| 2026-04-28 | Tomahawk Relays-Girls | 400m | 1:06.95 | 2nd · 1st on team | — | -0.019 | ★PR SR |
| 2026-04-28 | Tomahawk Relays-Girls | 800m | 2:46.96 | 4th · 2nd on team | 111.2 | -0.019 | |
| 2026-04-24 | 52nd ELC Girls Invitational/ 104th Dick Barrett Relays | 800m | 2:38.32 | 4th · 2nd on team | 116.5 | -0.026 | SR RSR |
| 2026-04-16 | South O'Brien Mid-Season Track Meet | 400m | 1:07.03 | 3rd · 1st on team | — | -0.015 | PR SR |
| 2026-04-16 | South O'Brien Mid-Season Track Meet | 800m | 2:45.44 | 2nd · 2nd on team | 112.7 | -0.015 | |
| 2026-03-19 | Humboldt HS Girls Indoor Meet | 400m | 1:11.38 | 7th · 4th on team | — | -0.021 | |
| 2026-03-12 | IATC Indoor Championships | 400m | 1:08.2 | 22nd · 2nd on team | — | -0.040 | PR SR |
| 2026-03-12 | IATC Indoor Championships | 800m | 2:39.98 | 17th · 2nd on team | 113.7 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 2A - Garner-Hayfield/Ventura | 800m | 2:39.65 | 6th · 2nd on team | 116.9 | -0.023 | RSR |
| 2025-04-29 | Tomahawk Relays - Girls | 3000m | 12:04.29 | 4th · 2nd on team | 114.8 | -0.019 | ★PR SR |
| 2025-04-29 | Tomahawk Relays - Girls | 800m | 2:39.19 | 6th · 2nd on team | 116.3 | -0.019 | |
| 2025-04-25 | 51st Estherville Lincoln Central Girls Invitational Relays | 800m | 2:50.36 | 6th · 2nd on team | 109.4 | -0.026 | |
| 2025-04-25 | 51st Estherville Lincoln Central Girls Invitational Relays | 3000m | 12:32.73 | 4th · 1st on team | 110.0 | -0.026 | PR SR |
| 2025-04-22 | Pocahontas Meet | 800m | 2:38.59 | 3rd · 1st on team | 116.9 | -0.017 | SR RSR |
| 2025-04-15 | Spirit Lake Meet | 800m | 2:40.03 | 4th · 1st on team | 115.8 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A State Qualifier - Spirit Lake | 1500m | 5:38.69 | 4th · 1st on team | 112.8 | -0.029 | ★PR SR RSR |
| 2024-04-22 | Warrior Coed Invitational | 1500m | 5:51.16 | 3rd · 2nd on team | 109.1 | -0.025 | SR |
| 2024-04-11 | SHS Girls Invite | 1500m | 5:53.06 | 7th · 2nd on team | 109.3 | -0.018 | SR RSR |
| 2024-04-09 | Spirit Lake Invite | 1500m | 5:55.75 | 7th · 2nd on team | 107.7 | -0.023 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | State Qualifier 2A - Sheldon | 800m | 2:32.06 | 4th · 1st on team | 122.1 | -0.017 | ★PR ★R SR RSR |
| 2023-03-18 | BVU HS Elite Meet - Saturday | 1500m | 5:49.86 | 7th · 2nd on team | 109.6 | -0.036 | PR SR RSR |