Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Eagle Grove High School | 5000m | 18:01.9 | 17th · 3rd on team | 113.8 | +0.007 | ★CR CSR |
| 2025-10-16 | Adair-Casey HS Complex | 5000m | 18:32 | 17th · 3rd on team | 114.4 | +0.041 | ★CR ★R CSR RSR |
| 2025-10-09 | Jewell Golf & Country Club | 5000m | 18:11.7 | 11th · 3rd on team | 111.6 | +0.001 | ★CR CSR |
| 2025-09-25 | River Bend Golf Course | 5000m | 17:55.7 | 27th · 3rd on team | 111.9 | -0.016 | ★CR CSR |
| 2025-09-11 | Spring Lake Park | 5000m | 18:16.4 | 8th · 3rd on team | 112.3 | +0.004 | ★CR R CSR RSR |
| 2025-09-04 | Grant's Woods Conservation Trail | 5000m | 17:52.8 | 2nd · 2nd on team | 112.1 | -0.016 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 18:43.9 | 121st · 6th on team | 110.8 | +0.015 | PR ★CR R SR CSR RSR |
| 2024-10-24 | Holstein Country Club | 5000m | 19:02.7 | 18th · 6th on team | 108.4 | +0.005 | PR ★CR SR CSR |
| 2024-10-24 | Holstein Country Club | 5000m | 19:02.7 | 18th · 6th on team | 108.4 | +0.005 | |
| 2024-10-17 | 6500 NW 100th St | 5000m | 19:12.2 | 37th · 7th on team | 110.1 | +0.034 | PR ★CR R SR CSR RSR |
| 2024-09-26 | 720 Forest Ave | 5000m | 19:33.6 | 55th · 7th on team | 104.3 | -0.003 | ★CR SR CSR |
| 2024-09-19 | 6500 NW 100th St | 5000m | 20:21.5 | 22nd · 7th on team | 103.9 | +0.034 | CR CSR |
| 2024-09-12 | 1901 N Grimmell Rd | 5000m | 19:53.4 | 20th · 7th on team | 104.5 | +0.015 | ★CR R SR CSR RSR |
| 2024-09-05 | Madrid HS | 5000m | 21:13.2 | 26th · 8th on team | 96.6 | +0.009 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Cedar Pointe Golf Course | 5000m | 19:31.7 | 31st · 9th on team | 104.3 | -0.008 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Boone HS | 5000m | 20:46.5 | 38th · 8th on team | 101.4 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-10-04 | Lake City Country Club | 5000m | 21:57.9 | 14th · 7th on team | 96.1 | +0.025 | ★CR R CSR RSR |
| 2022-09-27 | Ogden HS | 5000m | 21:25.5 | 53rd · 13th on team | 95.2 | -0.013 | PR ★CR R SR CSR RSR |
| 2022-09-22 | River Bend Golf Course | 5000m | 21:53 | 110th · 14th on team | 93.0 | -0.016 | PR CR R SR CSR RSR |
| 2022-09-15 | Panorama HS | 5000m | 23:12.5 | 27th · 6th on team | 91.7 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 2A - Roland-Story | 400m | 54.34 | 5th · 2nd on team | — | -0.032 | ★PR SR |
| 2026-05-11 | ACGC HS Boys Invite | 400m | 55.48 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2026-04-16 | Perry HS Boys Meet | 400m | 56.04 | 4th · 2nd on team | — | -0.021 | PR SR |
| 2026-04-16 | Perry HS Boys Meet | 1600m | 5:30.3 | 4th · 2nd on team | 103.3 | -0.021 | SR |
| 2026-04-10 | Ram Early Bird | 800m | 2:13.74 | 6th · 1st on team | 113.8 | -0.025 | ★PR SR RSR |
| 2026-03-09 | Dickinson Relays | 800m | 2:17.55 | 64th · 1st on team | 110.4 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 2A - Ogden | 400m | 57.06 | 10th · 1st on team | — | -0.026 | PR SR |
| 2025-05-09 | Ogden Coed Relays | 1600m | 5:18.73 | 5th · 3rd on team | 105.8 | -0.026 | |
| 2025-05-09 | Ogden Coed Relays | 3200m | 11:40.79 | 1st · 1st on team | 104.2 | -0.026 | ★PR SR |
| 2025-05-01 | Roland Story HS Boys Relays | 1600m | 5:19.67 | 18th · 2nd on team | 105.4 | -0.032 | |
| 2025-04-29 | Madrid HS Coed Meet | 800m | 2:16.53 | 4th · 2nd on team | 111.4 | -0.025 | PR R SR RSR |
| 2025-04-17 | Perry HS Coed | 800m | 2:19.05 | 2nd · 1st on team | 110.0 | -0.021 | PR SR RSR |
| 2025-04-11 | Early Bird | 1600m | 5:18.07 | 8th · 3rd on team | 106.0 | -0.025 | ★PR SR RSR |
| 2025-04-08 | Panorama HS Coed Meet | 1600m | 5:27.95 | 14th · 3rd on team | 103.7 | -0.023 | PR SR |
| 2025-04-03 | Ogden Early Bird Relays | 800m | 2:24.1 | 20th · 2nd on team | 105.4 | -0.026 | PR SR RSR |
| 2025-03-10 | Dickinson Relays | 800m | 2:29.55 | 140th · 2nd on team | 101.5 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | Pleasant Valley MS Coed Meet | 800m | 2:41.7 | 12th · 3rd on team | 95.1 | -0.020 | PR SR |
| 2024-04-25 | Boys Norsemen Relays | 1600m | 5:57.92 | 17th · 3rd on team | 95.6 | -0.023 | PR SR RSR |
| 2024-04-11 | Perry HS Boys | 1600m | 6:01.98 | 3rd · 1st on team | 95.3 | -0.010 | PR SR RSR |
| 2024-04-05 | Ram Early Bird Track Meet | 800m | 2:46.55 | 25th · 3rd on team | 91.5 | -0.025 | PR SR RSR |