Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 19:21.4 | 9th · 1st on team | 127.8 | -0.039 | CSR |
| 2025-10-23 | Jewell Golf & Country Club | 5000m | 19:17.7 | 1st · 1st on team | 126.3 | -0.048 | ★CR CSR |
| 2025-10-16 | Adair-Casey HS Complex | 5000m | 19:52.4 | 4th · 1st on team | 126.6 | -0.022 | ★CR CSR |
| 2025-10-09 | Jewell Golf & Country Club | 5000m | 20:14.2 | 6th · 2nd on team | 120.4 | -0.048 | CR CSR |
| 2025-09-25 | River Bend Golf Course | 5000m | 19:33.3 | 3rd · 2nd on team | 123.7 | -0.058 | ★CR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 19:09.1 | 10th · 2nd on team | 129.7 | -0.044 | ★CR SR CSR RSR |
| 2025-09-04 | Grant's Woods Conservation Trail | 5000m | 20:02.7 | 3rd · 2nd on team | 120.0 | -0.064 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 19:01.2 | 4th · 1st on team | 130.7 | -0.039 | ★PR ★CR SR CSR RSR |
| 2024-10-24 | Pioneer Town & Country Club | 5000m | 19:11.3 | 1st · 1st on team | 128.7 | -0.046 | ★CR CSR RSR |
| 2024-10-17 | 6500 NW 100th St | 5000m | 20:07.3 | 6th · 1st on team | 126.3 | -0.018 | ★CR CSR |
| 2024-10-10 | 1225 Main St | 5000m | 19:55.7 | 1st · 1st on team | 127.2 | -0.021 | ★CR CSR RSR |
| 2024-09-26 | 720 Forest Ave | 5000m | 19:25.2 | 3rd · 1st on team | 126.3 | -0.052 | ★CR CSR RSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 19:09.1 | 10th · 1st on team | 126.2 | -0.066 | ★CR SR CSR RSR |
| 2024-09-05 | Madrid HS | 5000m | 20:48.9 | 2nd · 2nd on team | 119.5 | -0.032 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 19:11.9 | 6th · 2nd on team | 131.1 | -0.039 | CR ★R CSR RSR |
| 2023-10-19 | Central Decatur HS | 5000m | 19:03.4 | 1st · 1st on team | 129.1 | -0.055 | PR ★CR R SR CSR RSR |
| 2023-10-05 | Jewell Golf & Country Club | 5000m | 20:31.9 | 4th · 2nd on team | 120.9 | -0.048 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 19:28.1 | 11th · 1st on team | 128.7 | -0.039 | PR CR R SR CSR RSR |
| 2022-10-20 | Central Decatur HS | 5000m | 20:18 | 2nd · 1st on team | 121.5 | -0.055 | CR CSR |
| 2022-10-13 | Panorama HS | 5000m | 20:36 | 7th · 1st on team | 125.7 | -0.015 | ★CR CSR |
| 2022-10-06 | Jewell Golf & Country Club | 5000m | 20:42 | 2nd · 1st on team | 120.0 | -0.048 | CR CSR |
| 2022-09-27 | Ogden HS | 5000m | 19:40.6 | 3rd · 1st on team | 127.3 | -0.040 | PR ★CR R SR CSR RSR |
| 2022-09-22 | River Bend Golf Course | 5000m | 19:49 | 1st · 1st on team | 124.1 | -0.058 | PR CR R SR CSR RSR |
| 2022-09-15 | Panorama HS | 5000m | 21:02.7 | 9th · 1st on team | 122.2 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 800m | 2:19.47 | 10th · 1st on team | 129.5 | -0.045 | SR RSR |
| 2026-05-14 | Iowa State Qualifier - 1A - Colfax-Mingo | 800m | 2:22.87 | 4th · 1st on team | 126.9 | -0.041 | SR |
| 2026-05-14 | District Meet - Colfax-Mingo | 800m | 2:22.87 | 4th · 1st on team | 126.9 | -0.041 | |
| 2026-05-11 | Pleasantville HS Coed | 800m | 2:23.33 | 1st · 1st on team | 127.7 | -0.032 | SR RSR |
| 2026-05-05 | WCAC HS Coed Conference Meet | 1500m | 5:03 | 4th · 1st on team | 124.2 | -0.040 | |
| 2026-04-28 | Madrid HS Girls Invite | 800m | 2:25.46 | 3rd · 1st on team | 125.3 | -0.037 | SR |
| 2026-04-20 | Bondurant HS Girls Invite | 1500m | 5:01.63 | 2nd · 1st on team | 126.6 | -0.025 | SR RSR |
| 2026-04-14 | Madrid MS Coed Meet | 1500m | 5:04.57 | 2nd · 2nd on team | 123.9 | -0.037 | |
| 2026-03-12 | IATC Indoor Championships | 1500m | 5:02.02 | 3rd · 1st on team | 124.4 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 3000m | 11:20.07 | 14th · 1st on team | 118.5 | -0.045 | |
| 2025-05-22 | Iowa HS State Track & Field Championships | 800m | 2:23.25 | 11th · 1st on team | 126.7 | -0.045 | SR |
| 2025-05-22 | Iowa HS State Track & Field Championships | 1500m | 5:00.62 | 13th · 2nd on team | 124.5 | -0.045 | SR |
| 2025-05-15 | Iowa State Qualifier - 1A - Madrid | 800m | 2:27.06 | 3rd · 1st on team | 124.4 | -0.037 | |
| 2025-05-15 | Iowa State Qualifier - 1A - Madrid | 1500m | 5:09.08 | 3rd · 2nd on team | 122.4 | -0.037 | |
| 2025-05-15 | Iowa State Qualifier - 1A - Madrid | 3000m | 11:35.88 | 1st · 1st on team | 117.7 | -0.037 | |
| 2025-05-12 | Pleasantville HS Coed | 800m | 2:24.16 | 1st · 1st on team | 127.1 | -0.032 | SR RSR |
| 2025-05-09 | Ogden Coed Relays | 400m | 1:04.53 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2025-05-06 | WCAC Conf at DSM Christian | 1500m | 5:04.14 | 6th · 1st on team | 124.9 | -0.029 | |
| 2025-05-06 | WCAC Conf at DSM Christian | 3000m | 11:11.34 | 4th · 1st on team | 122.5 | -0.029 | SR |
| 2025-04-21 | Bondurant HS Girls | 1500m | 5:03.47 | 2nd · 1st on team | 125.7 | -0.025 | SR RSR |
| 2025-04-10 | South Hamilton HS Coed Invitational | 800m | 2:33.79 | 1st · 1st on team | 120.1 | -0.023 | |
| 2025-04-10 | South Hamilton HS Coed Invitational | 3000m | 11:14.91 | 1st · 1st on team | 122.6 | -0.023 | SR RSR |
| 2025-04-08 | Panorama HS Coed Meet | 1500m | 5:11.9 | 2nd · 1st on team | 121.4 | -0.032 | SR RSR |
| 2025-03-27 | ADM EB Co-Ed | 3000m | 11:29.05 | 2nd · 1st on team | 118.7 | -0.033 | SR |
| 2025-03-27 | ADM EB Co-Ed | 800m | 2:32.75 | 4th · 1st on team | 119.1 | -0.033 | |
| 2025-03-13 | IATC Indoor Championships | 800m | 2:30.1 | 4th · 1st on team | 120.9 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 800m | 2:19.04 | 3rd · 1st on team | 130.7 | -0.045 | ★PR SR RSR |
| 2024-05-18 | Iowa HS Track & Field Championships | 1500m | 4:51.95 | 3rd · 1st on team | 128.8 | -0.045 | ★PR SR |
| 2024-05-18 | Iowa HS Track & Field Championships | 3000m | 11:19.86 | 11th · 1st on team | 120.0 | -0.045 | |
| 2024-05-09 | 1A State Qualifier - Belle Plaine | 3000m | 10:49.13 | 1st · 1st on team | 123.7 | -0.052 | |
| 2024-05-09 | 1A State Qualifier - Belle Plaine | 1500m | 5:01.83 | 1st · 1st on team | 123.5 | -0.052 | |
| 2024-05-09 | 1A State Qualifier - Belle Plaine | 800m | 2:25.47 | 1st · 1st on team | 124.2 | -0.052 | |
| 2024-05-06 | Pleasant Valley MS Coed Meet | 800m | 2:22.13 | 1st · 1st on team | 129.7 | -0.032 | PR SR |
| 2024-05-01 | WCAC HS Coed Conf | 3000m | 10:38.79 | 2nd · 1st on team | 130.6 | -0.016 | ★PR SR RSR |
| 2024-05-01 | WCAC HS Coed Conf | 1500m | 4:57.67 | 2nd · 1st on team | 129.5 | -0.016 | |
| 2024-05-01 | WCAC HS Coed Conf | 800m | 2:25.83 | 3rd · 1st on team | 127.9 | -0.016 | PR SR |
| 2024-04-18 | Norsemen Relays | 1500m | 4:57.07 | 1st · 1st on team | 128.0 | -0.030 | PR SR RSR |
| 2024-04-05 | Ram Early Bird Track Meet | 800m | 2:25.95 | 3rd · 1st on team | 125.6 | -0.034 | PR SR |
| 2024-04-05 | Ram Early Bird Track Meet | 3000m | 10:47.03 | 2nd · 1st on team | 126.6 | -0.034 | PR SR RSR |
| 2024-03-28 | Earlham Early Bird | 1500m | 4:59.96 | 1st · 1st on team | 126.2 | -0.033 | PR SR RSR |
| 2024-03-08 | IATC Indoor Championships | 1500m | 5:01.12 | 2nd · 1st on team | 124.8 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 1500m | 5:05.57 | 18th · 1st on team | 122.5 | -0.045 | PR SR RSR |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 3000m | 11:12.64 | 7th · 1st on team | 120.5 | -0.045 | PR SR |
| 2023-03-10 | IATC Indoor Championships | 1500m | 5:21.88 | 23rd · 1st on team | 117.0 | -0.041 | PR SR RSR |