Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Jewell Golf & Country Club | 5000m | 18:29.3 | 19th · 2nd on team | 109.8 | +0.001 | |
| 2025-10-16 | Adair-Casey HS Complex | 5000m | 18:37.1 | 18th · 2nd on team | 113.9 | +0.041 | ★CR CSR |
| 2025-10-09 | Jewell Golf & Country Club | 5000m | 18:08.8 | 10th · 1st on team | 111.9 | +0.001 | ★CR CSR |
| 2025-09-25 | River Bend Golf Course | 5000m | 18:08 | 34th · 2nd on team | 110.6 | -0.016 | ★CR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 18:18.6 | 85th · 3rd on team | 114.5 | +0.017 | ★CR ★R CSR RSR |
| 2025-09-04 | Grant's Woods Conservation Trail | 5000m | 18:01.3 | 4th · 1st on team | 111.2 | -0.016 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Pioneer Town & Country Club | 5000m | 19:08.3 | 37th · 4th on team | 105.8 | -0.010 | ★CR CSR |
| 2024-10-17 | 6500 NW 100th St | 5000m | 19:41.1 | 42nd · 2nd on team | 107.4 | +0.034 | ★CR CSR |
| 2024-10-10 | 1225 Main St | 5000m | 19:39.3 | 9th · 3rd on team | 106.5 | +0.023 | ★CR CSR |
| 2024-09-26 | 720 Forest Ave | 5000m | 18:52.8 | 48th · 2nd on team | 108.1 | -0.003 | PR ★CR R SR CSR RSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 19:00 | 109th · 3rd on team | 106.0 | -0.016 | PR ★CR SR CSR RSR |
| 2024-09-05 | Madrid HS | 5000m | 19:37.1 | 11th · 2nd on team | 104.5 | +0.009 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 20:34.9 | 146th · 6th on team | 102.0 | +0.015 | CSR |
| 2023-10-19 | Central Decatur HS | 5000m | 19:51.6 | 37th · 6th on team | 103.2 | -0.003 | ★CR CSR |
| 2023-10-05 | Jewell Golf & Country Club | 5000m | 19:42.2 | 34th · 6th on team | 104.5 | +0.001 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 20:24.2 | 145th · 7th on team | 102.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2022-10-20 | Central Decatur HS | 5000m | 20:35.2 | 42nd · 5th on team | 100.1 | -0.003 | PR CR SR CSR |
| 2022-10-13 | Panorama HS | 5000m | 21:07.4 | 46th · 5th on team | 101.5 | +0.029 | ★CR R CSR RSR |
| 2022-10-06 | Jewell Golf & Country Club | 5000m | 20:55.7 | 39th · 6th on team | 98.8 | +0.001 | PR CR R SR CSR RSR |
| 2022-09-27 | Ogden HS | 5000m | 20:58.9 | 50th · 7th on team | 97.2 | -0.013 | PR ★CR R SR CSR RSR |
| 2022-09-22 | River Bend Golf Course | 5000m | 21:34 | 102nd · 7th on team | 94.4 | -0.016 | PR CR R SR CSR RSR |
| 2022-09-15 | Panorama HS | 5000m | 23:02.3 | 76th · 5th on team | 92.4 | +0.029 | CR CSR |
| 2022-09-08 | U of Iowa XC Course | 5000m | 22:29 | 180th · 7th on team | 93.7 | +0.019 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-08 | Jewell Golf & Country Club | 1850m | 17:06.8 | 44th · 6th on team | 51.2 | — | ★PR ★CR SR CSR |
| 2020-09-03 | Madrid HS | 2253m | 17:45 | 28th · 6th on team | 61.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | District Meet - Colfax-Mingo | 1600m | 4:59.83 | 7th · 1st on team | 113.1 | -0.027 | ★PR SR |
| 2026-05-14 | Iowa State Qualifier - 1A - Colfax-Mingo | 1600m | 4:59.83 | 7th · 1st on team | 113.1 | -0.027 | |
| 2026-05-11 | ACGC HS Boys Invite | 3200m | 11:14.19 | 1st · 1st on team | 109.5 | -0.024 | |
| 2026-05-05 | WCAC HS Coed Conference Meet | 1600m | 5:00.95 | 8th · 1st on team | 113.1 | -0.024 | |
| 2026-04-28 | Madrid HS Girls Invite | 3200m | 10:50.67 | 3rd · 1st on team | 113.3 | -0.025 | ★PR SR RSR |
| 2026-04-28 | Madrid HS Girls Invite | 1600m | 5:00.55 | 4th · 1st on team | 113.1 | -0.025 | PR SR |
| 2026-04-21 | Madrid HS Coed Meet | 1600m | 5:00.59 | 4th · 1st on team | 113.1 | -0.025 | PR SR RSR |
| 2026-04-16 | Saydel HS Boys | 800m | 2:20.53 | 16th · 2nd on team | 108.2 | -0.026 | ★PR SR |
| 2026-04-16 | Saydel HS Boys | 3200m | 11:08.22 | 8th · 1st on team | 110.3 | -0.026 | SR |
| 2026-03-31 | EHS | 1600m | 5:00.69 | 4th · 1st on team | 113.0 | -0.026 | PR SR RSR |
| 2026-03-12 | IATC Indoor Championships | 1600m | 5:05.36 | 15th · 1st on team | 109.7 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 1A - Madrid | 1600m | 5:09.96 | 9th · 1st on team | 109.9 | -0.025 | |
| 2025-05-15 | Iowa State Qualifier - 1A - Madrid | 3200m | 11:31.8 | 7th · 1st on team | 106.6 | -0.025 | |
| 2025-05-09 | Ogden Coed Relays | 1600m | 5:02.77 | 3rd · 1st on team | 111.3 | -0.026 | PR SR |
| 2025-05-06 | WCAC Conf at DSM Christian | 3200m | 11:26.19 | 7th · 1st on team | 107.4 | -0.022 | |
| 2025-05-06 | WCAC Conf at DSM Christian | 1600m | 5:13.4 | 9th · 1st on team | 108.6 | -0.022 | PR SR |
| 2025-04-29 | Madrid HS Coed Meet | 1600m | 5:28.08 | 12th · 2nd on team | 103.6 | -0.025 | |
| 2025-04-29 | Madrid HS Coed Meet | 3200m | 11:31.52 | 4th · 1st on team | 106.5 | -0.025 | |
| 2025-04-23 | Madrid HS Boys Invite | 3200m | 11:38.12 | 5th · 1st on team | 104.8 | -0.025 | |
| 2025-04-17 | Saydel HS Boys | 3200m | 10:57.08 | 12th · 1st on team | 111.9 | -0.026 | PR R SR RSR |
| 2025-04-10 | South Hamilton HS Coed Invitational | 3200m | 11:28.21 | 4th · 1st on team | 108.0 | -0.014 | |
| 2025-04-10 | South Hamilton HS Coed Invitational | 1600m | 5:18.69 | 1st · 1st on team | 107.7 | -0.014 | PR SR |
| 2025-04-03 | Ogden Early Bird Relays | 1600m | 5:22.03 | 11th · 1st on team | 105.3 | -0.026 | SR |
| 2025-04-03 | Ogden Early Bird Relays | 3200m | 11:13.8 | 4th · 1st on team | 108.9 | -0.026 | PR R SR RSR |
| 2025-03-27 | ADM EB Co-Ed | 3200m | 11:30.07 | 7th · 1st on team | 105.9 | -0.029 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 1A State Qualifier - Belle Plaine | 3200m | 11:32.73 | 4th · 2nd on team | 104.8 | -0.033 | PR SR |
| 2024-05-01 | WCAC HS Coed Conf | 800m | 2:29.15 | 14th · 2nd on team | 103.0 | -0.016 | |
| 2024-05-01 | WCAC HS Coed Conf | 3200m | 11:55.01 | 10th · 2nd on team | 103.5 | -0.016 | PR SR |
| 2024-04-18 | Martensdale HS Coed | 1600m | 5:21.98 | 10th · 2nd on team | 106.0 | -0.020 | PR R SR RSR |
| 2024-04-18 | Martensdale HS Coed | 3200m | 11:55.72 | 2nd · 1st on team | 103.0 | -0.020 | PR SR |
| 2024-04-05 | Ram Early Bird Track Meet | 800m | 2:28.75 | 15th · 3rd on team | 102.4 | -0.025 | PR SR RSR |
| 2024-04-05 | Ram Early Bird Track Meet | 3200m | 11:58.9 | 8th · 1st on team | 102.0 | -0.025 | PR SR |