Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Johnston High School | 5000m | 16:50.2 | 1st · 1st on team | 123.5 | +0.021 | ★CR SR CSR RSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 17:27.4 | 2nd · 2nd on team | 118.2 | +0.015 | CSR |
| 2025-09-20 | Central College Course | 5000m | 17:19.5 | 5th · 1st on team | 120.0 | +0.027 | CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 17:10.3 | 57th · 7th on team | 120.1 | +0.017 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 16:21.2 | 45th · 4th on team | 127.7 | +0.016 | ★PR ★CR SR CSR RSR |
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 16:42.8 | 80th · 4th on team | 124.0 | +0.015 | SR CSR RSR |
| 2024-10-23 | Abraham Lincoln HS | 5000m | 18:20.6 | 35th · 7th on team | 116.4 | +0.044 | ★CR CSR RSR |
| 2024-09-21 | Central College Course | 5000m | 18:15.1 | 101st · 9th on team | 115.9 | +0.027 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 17:37.5 | 235th · 7th on team | 118.1 | +0.016 | CR CSR |
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 16:38.2 | 69th · 5th on team | 126.2 | +0.015 | ★CR R CSR RSR |
| 2023-10-18 | Southeast Polk HS | 5000m | 16:52.7 | 15th · 5th on team | 125.7 | +0.039 | ★CR R CSR RSR |
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 16:32.6 | 32nd · 5th on team | 125.1 | +0.008 | PR ★CR SR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 16:56.8 | 76th · 6th on team | 123.3 | +0.015 | CR CSR |
| 2023-09-30 | Beloit College | 5000m | 17:35 | 88th · 6th on team | 123.3 | +0.059 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 17:35 | 88th · 6th on team | 120.5 | +0.014 | ★CR CSR |
| 2023-09-16 | Central College Course | 5000m | 16:49.5 | 48th · 5th on team | 125.3 | +0.027 | ★CR R CSR RSR |
| 2023-09-06 | Ankeny Centennial High School | 5000m | 16:43.8 | 30th · 6th on team | 124.6 | +0.015 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Adel DeSoto Minburn High School | 5000m | 18:26.9 | 10th · 2nd on team | 114.9 | +0.027 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 17:56 | 29th · 3rd on team | 116.8 | +0.015 | PR CR SR CSR |
| 2022-09-29 | Southeast Polk HS | 5000m | 18:04.4 | 36th · 2nd on team | 118.8 | +0.039 | PR CR R SR CSR RSR |
| 2022-09-01 | Ames HS | 5000m | 18:12.9 | 8th · 2nd on team | 114.0 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-22 | Northwest CC Time Trials | 3200m | 9:59.46 | 6th · 6th on team | 122.2 | -0.026 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 800m | 1:57.46 | 21st · 2nd on team | 127.7 | -0.043 | |
| 2025-05-15 | Iowa State Qualifier - 4A - Waukee NW | 800m | 1:57.28 | 5th · 2nd on team | 130.6 | -0.026 | ★PR ★R SR RSR |
| 2025-05-08 | CIML HS Boys at Ankeny Cent | 800m | 2:02.25 | 12th · 2nd on team | 124.0 | -0.028 | |
| 2025-05-01 | Northwest Boys Relays | 1600m | 4:27.94 | 3rd · 2nd on team | 126.1 | -0.026 | ★PR SR |
| 2025-04-19 | Kansas Relays | 800m | 1:57.3 | 22nd · 1st on team | 129.7 | -0.026 | PR R SR RSR |
| 2025-04-12 | Jim Duncan Invitational - HS | 800m | 1:58.54 | 10th · 2nd on team | 126.1 | -0.043 | SR |
| 2025-04-08 | Ames Hi-Covey | 1600m | 4:35.57 | 2nd · 1st on team | 121.5 | -0.034 | SR |
| 2025-04-03 | Indianola HS Boys | 800m | 1:59.82 | 1st · 1st on team | 129.1 | -0.008 | R RSR |
| 2025-03-29 | Ruth Marske Invitational | 800m | 1:58.93 | 5th · 2nd on team | 126.8 | -0.033 | SR RSR |
| 2025-03-13 | IATC Indoor Championships | 800m | 2:00.55 | 6th · 1st on team | 124.2 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 800m | 2:08.31 | 24th · 2nd on team | 117.0 | -0.043 | |
| 2024-05-09 | 4A State Qualifier - Waukee Northwest | 800m | 1:58.11 | 4th · 1st on team | 128.8 | -0.026 | PR R SR RSR |
| 2024-05-02 | CIML HS Boys Conference | 800m | 2:05.81 | 13th · 2nd on team | 119.5 | -0.037 | |
| 2024-04-15 | Northwest 9-10 Boys | 800m | 2:01.33 | 1st · 1st on team | 125.1 | -0.026 | |
| 2024-04-05 | Indianola Indian Boys Relays | 800m | 2:00.4 | 2nd · 1st on team | 128.4 | -0.008 | R RSR |
| 2024-03-28 | Northwest Early Bird | 1600m | 4:34.74 | 3rd · 1st on team | 122.8 | -0.026 | PR SR |
| 2024-03-23 | Ruth Marske Invitational | 800m | 1:59.92 | 2nd · 2nd on team | 126.0 | -0.033 | RSR |
| 2024-03-08 | IATC Indoor Championships | 800m | 1:59.31 | 8th · 1st on team | 125.7 | -0.040 | PR SR RSR |
| 2024-03-05 | Dickinson Relays | 1600m | 4:50.23 | 29th · 2nd on team | 116.5 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-20 | Waukee Boys Invitational | 800m | 2:08.96 | 6th · 2nd on team | 119.6 | -0.024 | |
| 2023-04-18 | Ankeny Boys Relays | 800m | 2:05.01 | 4th · 1st on team | 121.4 | -0.028 | PR R SR RSR |
| 2023-03-07 | Dickinson Relays - Boys | 800m | 2:05.74 | 10th · 1st on team | 121.1 | -0.040 | PR R SR RSR |