Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 16:38.6 | 74th · 3rd on team | 121.1 | -0.039 | ★CR CSR |
| 2025-10-22 | Marshalltown HS | 5000m | 16:29.4 | 19th · 3rd on team | 123.1 | -0.037 | ★CR CSR |
| 2025-10-15 | Johnston High School | 5000m | 16:13.5 | 14th · 3rd on team | 123.9 | -0.040 | ★CR CSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 16:54.8 | 54th · 8th on team | 118.6 | -0.039 | CSR |
| 2025-09-26 | Gans Creek Recreation Area | 5000m | 16:28 | 86th · 3rd on team | 122.7 | -0.041 | ★CR CSR |
| 2025-09-20 | Central College Course | 5000m | 16:35.1 | 27th · 4th on team | 122.3 | -0.025 | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 16:01.2 | 12th · 2nd on team | 124.2 | -0.044 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 16:24.3 | 51st · 5th on team | 124.4 | -0.033 | PR ★CR R SR CSR RSR |
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 16:43.6 | 82nd · 5th on team | 120.5 | -0.039 | PR CR SR CSR |
| 2024-10-23 | Abraham Lincoln HS | 5000m | 17:41.5 | 28th · 5th on team | 117.8 | -0.010 | ★CR CSR |
| 2024-09-21 | Central College Course | 5000m | 17:35.7 | 74th · 7th on team | 117.3 | -0.025 | CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 16:44 | 72nd · 7th on team | 121.5 | -0.037 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 17:26 | 85th · 3rd on team | 116.7 | -0.033 | PR CR R SR CSR RSR |
| 2023-09-30 | Beloit College | 5000m | 19:03.8 | 22nd · 4th on team | 112.3 | +0.014 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 19:03.8 | 22nd · 4th on team | 108.8 | -0.033 | ★CR CSR |
| 2023-09-16 | Central College Course | 5000m | 18:45.9 | 53rd · 8th on team | 109.6 | -0.025 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Adel DeSoto Minburn High School | 5000m | 19:26.2 | 36th · 5th on team | 107.6 | -0.014 | ★CR R CSR RSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 19:17.4 | 153rd · 15th on team | 105.7 | -0.039 | PR CR SR CSR |
| 2022-09-29 | Southeast Polk HS | 5000m | 19:59.6 | 86th · 7th on team | 106.0 | -0.004 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Central College Course | 5000m | 20:49.3 | 357th · 25th on team | 99.3 | -0.025 | CR CSR |
| 2022-09-08 | Marshalltown HS | 5000m | 21:39.5 | 172nd · 12th on team | 94.4 | -0.037 | CR CSR |
| 2022-09-01 | Ames HS | 5000m | 20:44.9 | 86th · 12th on team | 99.7 | -0.026 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-14 | Johnston HS Boys Meet | 800m | 2:02.09 | 7th · 2nd on team | 124.6 | -0.024 | ★PR SR |
| 2026-04-11 | Jim Duncan Invitational - HS | 3200m | 9:37.53 | 6th · 1st on team | 125.0 | -0.045 | ★PR ★R SR RSR |
| 2026-03-28 | Ruth Marske Invitational | 3200m | 9:59.73 | 7th · 1st on team | 121.5 | -0.036 | |
| 2025-08-22 | Northwest CC Time Trials | 3200m | 9:51.43 | 2nd · 2nd on team | 124.3 | -0.023 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 4A - Waukee NW | 3200m | 10:14.21 | 5th · 2nd on team | 120.9 | -0.023 | |
| 2025-05-08 | CIML HS Boys at Ankeny Cent | 3200m | 10:20.23 | 11th · 1st on team | 118.1 | -0.027 | |
| 2025-05-08 | CIML HS Boys at Ankeny Cent | 1600m | 4:35.32 | 3rd · 1st on team | 122.9 | -0.027 | ★PR SR |
| 2025-05-01 | Northwest Boys Relays | 3200m | 10:10.63 | 3rd · 1st on team | 119.9 | -0.023 | |
| 2025-04-22 | Ankeny Cent HS Boys | 1600m | 4:38.98 | 3rd · 1st on team | 121.1 | -0.027 | |
| 2025-04-08 | Ames Hi-Covey | 3200m | 10:05.04 | 5th · 1st on team | 119.2 | -0.039 | SR |
| 2025-04-03 | Indianola HS Boys | 1600m | 4:36.38 | 8th · 2nd on team | 124.3 | -0.011 | PR SR RSR |
| 2025-03-29 | Ruth Marske Invitational | 3200m | 10:21.33 | 16th · 1st on team | 116.8 | -0.036 | |
| 2025-03-10 | Dickinson Relays | 3200m | 10:08.6 | 10th · 1st on team | 119.7 | -0.040 | SR RSR |
| 2025-03-10 | Dickinson Relays | 800m | 2:06.1 | 9th · 1st on team | 120.3 | -0.040 | PR SR RSR |
| 2024-08-22 | Northwest CC Time Trials | 3200m | 10:22.3 | 6th · 6th on team | 118.3 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | CIML HS Boys Conference | 3200m | 9:56.3 | 3rd · 1st on team | 122.2 | -0.031 | PR R SR RSR |
| 2024-05-02 | CIML HS Boys Conference | 1600m | 4:42.92 | 6th · 1st on team | 119.2 | -0.031 | |
| 2024-04-15 | Northwest 9-10 Boys | 800m | 2:09.17 | 3rd · 3rd on team | 117.9 | -0.023 | PR SR |
| 2024-04-13 | Jim Duncan HS Invitational | 1600m | 4:42.04 | 25th · 1st on team | 117.8 | -0.045 | PR SR |
| 2024-04-05 | Indianola Indian Boys Relays | 3200m | 10:12.33 | 4th · 2nd on team | 121.4 | -0.011 | PR R SR RSR |
| 2024-03-28 | Northwest Early Bird | 3200m | 10:20.58 | 1st · 1st on team | 118.0 | -0.023 | PR R SR RSR |
| 2024-03-23 | Ruth Marske Invitational | 1600m | 4:45.06 | 15th · 1st on team | 117.7 | -0.036 | PR R SR RSR |
| 2024-03-12 | Wartburg HS Meet #2 | 800m | 2:12.85 | 8th · 2nd on team | 113.6 | -0.046 | PR SR RSR |
| 2024-03-04 | Wartburg HS Meet #1 | 1600m | 4:56.03 | 4th · 2nd on team | 113.4 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-24 | Valley Frosh / JV Boys Invitational | 800m | 2:13.15 | 3rd · 1st on team | 113.5 | -0.033 | PR R SR RSR |