Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Alliance Conference Meet Marshalltown HS | 5000m | 20:47.7 | 27th · 24th on team | 100.0 | +0.2% | ★PR ★CR SR CSR |
| 2022-10-06 | Fort Dodge Invitational Lakeside Municipal Golf Course | 5000m | 21:07.6 | 343rd · 20th on team | 98.6 | +0.9% | PR ★CR SR CSR |
| 2022-09-29 | Southeast Polk Invitational Southeast Polk HS | 5000m | 21:23.4 | 175th · 20th on team | 100.0 | +3.4% | PR ★CR ★R SR CSR RSR |
| 2022-09-17 | Heartland Classic Central College Course | 5000m | 21:26.7 | 397th · 26th on team | 98.3 | +2.2% | PR ★CR R SR CSR RSR |
| 2022-09-13 | Tom Karpan CC Invitational West Des Moines High School | 5000m | 23:06.4 | 113th · 23rd on team | 95.0 | +6.2% | ★CR CSR |
| 2022-09-08 | Bobcat Invitational Marshalltown HS | 5000m | 21:58.4 | 182nd · 8th on team | 94.2 | +0.2% | ★CR CSR |
| 2022-09-01 | Ames Kirk Schmalz Inviteational Ames HS | 5000m | 21:32 | 106th · 8th on team | 95.9 | 0.0% | PR ★CR R SR CSR RSR |
| 2022-08-27 | Johnston Twilight Meet Walnut Ridge | 5000m | 23:36.1 | 115th · 29th on team | 93.2 | +5.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing