Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Marshalltown HS | 5000m | 19:02.4 | 12th · 12th on team | 109.8 | +0.007 | ★PR ★CR SR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 19:12.2 | 143rd · 8th on team | 109.1 | +0.015 | PR ★CR SR CSR |
| 2022-09-29 | Southeast Polk HS | 5000m | 19:25.6 | 52nd · 9th on team | 110.6 | +0.039 | PR ★CR ★R SR CSR RSR |
| 2022-09-17 | Central College Course | 5000m | 20:03.2 | 320th · 16th on team | 105.7 | +0.027 | ★CR CSR |
| 2022-09-13 | West Des Moines High School | 5000m | 20:35.1 | 28th · 7th on team | 107.0 | +0.067 | ★CR CSR |
| 2022-09-08 | Marshalltown HS | 5000m | 19:59.5 | 86th · 4th on team | 104.1 | +0.007 | CR CSR |
| 2022-09-01 | Ames HS | 5000m | 19:40.2 | 45th · 4th on team | 105.6 | +0.004 | PR ★CR SR CSR |
| 2022-08-27 | Walnut Ridge | 5000m | 20:24.9 | 55th · 14th on team | 108.2 | +0.064 | PR ★CR R SR CSR RSR |