Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 18:51.3 | 172nd · 9th on team | 109.4 | +0.015 | CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 18:30 | 80th · 7th on team | 111.4 | +0.017 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:13.9 | 145th · 3rd on team | 114.5 | +0.016 | ★CR CSR |
| 2024-10-23 | Southeast Polk HS | 5000m | 18:22.6 | 49th · 6th on team | 115.7 | +0.039 | ★CR ★R CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 19:36.6 | 145th · 3rd on team | 109.8 | +0.046 | ★CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 17:59.5 | 117th · 6th on team | 115.1 | +0.007 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 18:28.5 | 177th · 4th on team | 112.6 | +0.016 | PR CR R SR CSR RSR |
| 2023-10-11 | Mason City HS | 5000m | 18:46.8 | 10th · 8th on team | 110.9 | +0.015 | ★CR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 18:45.2 | 87th · 4th on team | 111.4 | +0.015 | PR ★CR R SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 19:54.2 | 197th · 9th on team | 107.5 | +0.046 | CR CSR |
| 2023-09-16 | Central College Course | 5000m | 19:03.9 | 19th · 2nd on team | 110.6 | +0.027 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Marshalltown HS | 5000m | 19:20.3 | 13th · 13th on team | 108.2 | +0.007 | PR CR R SR CSR RSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 19:44.8 | 199th · 9th on team | 106.1 | +0.015 | PR CR R SR CSR RSR |
| 2022-09-29 | Southeast Polk HS | 5000m | 20:41.4 | 133rd · 16th on team | 104.0 | +0.039 | CR CSR |
| 2022-09-17 | Central College Course | 5000m | 20:54.6 | 362nd · 22nd on team | 101.4 | +0.027 | CR CSR |
| 2022-09-13 | West Des Moines High School | 5000m | 20:54.3 | 46th · 14th on team | 105.4 | +0.067 | ★CR R CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 20:25.7 | 106th · 5th on team | 101.9 | +0.007 | CR CSR |
| 2022-09-01 | Ames HS | 5000m | 20:01.5 | 56th · 5th on team | 103.7 | +0.004 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Walnut Ridge | 5000m | 21:20.8 | 82nd · 21st on team | 103.5 | +0.064 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-27 | Clyde Duncan Relays | 1600m | 5:08.65 | 2nd · 2nd on team | 110.8 | -0.020 | |
| 2026-04-16 | Saydel HS Boys | 1600m | 5:09.89 | 15th · 2nd on team | 109.6 | -0.026 | |
| 2026-04-14 | Johnston HS Boys Meet | 1600m | 5:01.35 | 13th · 1st on team | 113.0 | -0.024 | ★PR SR RSR |
| 2026-04-11 | Jim Duncan Invitational - HS | 1600m | 5:06.59 | 39th · 2nd on team | 108.9 | -0.043 | |
| 2026-03-24 | Johnston HS Boys | 1600m | 5:05.56 | 9th · 1st on team | 111.4 | -0.024 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | 2025 Boys IAC Meet | 1600m | 5:10.01 | 8th · 2nd on team | 109.3 | -0.026 | PR SR RSR |
| 2025-05-01 | Bondurant HS Boys | 3200m | 11:24.03 | 11th · 4th on team | 107.9 | -0.020 | ★PR SR |
| 2025-04-17 | Saydel HS Boys | 1600m | 5:11.77 | 15th · 1st on team | 108.9 | -0.026 | RSR |
| 2025-04-15 | Johnston HS Boys | 3200m | 11:31.18 | 9th · 1st on team | 106.9 | -0.024 | |
| 2025-04-08 | Ames Hi-Covey | 1600m | 5:11.47 | 9th · 1st on team | 107.5 | -0.034 | PR SR RSR |
| 2025-03-25 | Johnston HS Boys | 3200m | 11:30.09 | 8th · 1st on team | 106.5 | -0.024 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-22 | Clyde Duncan Relays | 3200m | 11:49.42 | 6th · 2nd on team | 104.6 | -0.020 | PR SR RSR |
| 2024-04-08 | DSM Valley HS Boys 9/10 | 1600m | 5:30.37 | 10th · 1st on team | 103.8 | -0.016 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-24 | Des Moines North Boys Invitational | 800m | 2:29.66 | 5th · 4th on team | 101.8 | -0.020 | |
| 2023-04-18 | Johnston Boys Quad | 1600m | 5:32.23 | 38th · 5th on team | 102.5 | -0.024 | PR SR RSR |
| 2023-04-10 | Valley Flying Tiger 9-JV HS Relays | 800m | 2:29.35 | 17th · 2nd on team | 101.2 | -0.031 | ★PR SR RSR |
| 2023-03-28 | Johnston Boys Early Bird Invitational | 1600m | 5:37.48 | 32nd · 3rd on team | 100.9 | -0.024 | PR SR RSR |