Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Abraham Lincoln HS | 5000m | 23:21.7 | 37th · 4th on team | 110.4 | +0.044 | ★CR CSR |
| 2024-09-28 | Harlan Community High School | 5000m | 22:12.6 | 22nd · 5th on team | 112.4 | +0.010 | ★CR SR CSR |
| 2024-09-24 | Boys Town High School | 5000m | 23:20 | 35th · 6th on team | 109.2 | +0.034 | CSR |
| 2024-09-19 | Bennington HS | 5000m | 22:40.2 | 19th · 3rd on team | 113.4 | +0.037 | ★CR CSR RSR |
| 2024-09-10 | Le Mars | 5000m | 23:52.7 | 35th · 6th on team | 108.3 | +0.048 | ★CR CSR |
| 2024-08-31 | Glenwood HS | 5000m | 22:32.5 | 26th · 6th on team | 111.6 | +0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 22:02.1 | 123rd · 4th on team | 113.6 | +0.015 | ★CR CSR |
| 2023-10-18 | Winterset HS | 5000m | 21:37.4 | 25th · 4th on team | 120.6 | +0.055 | ★CR ★R SR CSR RSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 22:27.8 | 141st · 5th on team | 112.4 | +0.015 | CR CSR |
| 2023-09-23 | Harlan Golf & Country Club | 5000m | 22:07.8 | 29th · 4th on team | 112.1 | -0.003 | CSR |
| 2023-09-19 | Boys Town High School | 5000m | 22:42 | 18th · 4th on team | 113.8 | +0.034 | CSR |
| 2023-09-14 | Blair High School | 5000m | 22:52 | 23rd · 4th on team | 112.7 | +0.048 | ★CR CSR |
| 2023-09-14 | Blair High School | 5000m | 22:52 | 23rd · 4th on team | 112.7 | +0.048 | |
| 2023-09-06 | Ankeny Centennial High School | 5000m | 22:39.6 | 50th · 4th on team | 111.1 | +0.015 | ★CR CSR |
| 2023-09-05 | Le Mars HS | 5000m | 22:07.2 | 29th · 4th on team | 116.3 | +0.037 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Harlan Golf & Country Club | 5000m | 21:43.2 | 2nd · 1st on team | 113.7 | -0.003 | ★CR CSR |
| 2022-10-06 | Atlantic HS | 5000m | 21:57.7 | 1st · 1st on team | 117.1 | +0.034 | ★CR CSR |
| 2022-09-29 | Shenandoah High School | 5000m | 21:31.8 | 1st · 1st on team | 115.6 | -0.002 | ★PR ★CR SR CSR |
| 2022-09-24 | Harlan Golf & Country Club | 5000m | 21:50.9 | 1st · 1st on team | 113.9 | -0.003 | PR CR SR CSR |
| 2022-09-21 | Boys Town High School | 5000m | 21:56 | 1st · 1st on team | 117.0 | +0.034 | PR ★CR SR CSR |
| 2022-09-13 | West Des Moines High School | 5000m | 22:36.7 | 1st · 1st on team | 117.1 | +0.067 | ★CR R CSR RSR |
| 2022-09-01 | Ames HS | 5000m | 22:36.5 | 13th · 1st on team | 110.7 | +0.004 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-28 | Harlan Golf & Country Club | 2092m | 13:08 | 2nd · 1st on team | 81.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-11 | Glenwood Girls Ram Relays | 3000m | 14:19.81 | 9th · 3rd on team | 97.1 | -0.021 | ★PR SR RSR |