Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 18:49.5 | 10th · 1st on team | 131.4 | +0.010 | CSR |
| 2025-10-31 | Lake Sammamish State Park | 5000m | 18:38.9 | 9th · 2nd on team | 130.9 | -0.000 | ★CR SR CSR |
| 2025-10-25 | Lake Sammamish State Park | 5000m | 18:47.48 | 3rd · 2nd on team | 131.3 | -0.000 | CR SR CSR |
| 2025-10-15 | Robinswood Park | 5000m | 19:32.8 | 2nd · 1st on team | 127.9 | +0.023 | ★CR CSR |
| 2025-10-08 | Luther Burbank Park | 5000m | 19:07.9 | 2nd · 1st on team | 132.1 | +0.032 | ★CR SR CSR RSR |
| 2025-09-24 | Saint Edwards State Park | 5000m | 20:21.8 | 1st · 1st on team | 124.3 | +0.023 | CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 19:10.7 | 11th · 2nd on team | 129.5 | +0.004 | ★CR SR CSR RSR |
| 2025-09-17 | Kelsey Creek Park | 5000m | 20:38 | 4th · 2nd on team | 123.8 | +0.031 | ★CR CSR |
| 2025-09-10 | North Creek HS | 5000m | 19:57.9 | 1st · 1st on team | 126.3 | +0.025 | ★CR SR CSR RSR |
| 2025-08-30 | Saint Edwards State Park | 1609m | 6:04 | 1st · 1st on team | 119.1 | +0.033 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 18:19.3 | 9th · 1st on team | 134.9 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 19:12.9 | 3rd · 1st on team | 128.3 | -0.000 | CR CSR |
| 2024-10-16 | Marymoor Park | 5000m | 21:09.4 | 12th · 2nd on team | 118.1 | +0.005 | CSR |
| 2024-10-12 | Lakewood High School | 4506m | 18:38.2 | 19th · 1st on team | 120.2 | — | SR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:45.5 | 15th · 1st on team | 133.1 | +0.010 | PR ★CR SR CSR |
| 2024-09-25 | Saint Edwards State Park | 5000m | 19:17 | 1st · 1st on team | 131.2 | +0.023 | ★CR SR CSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 21:40 | 4th · 1st on team | 134.2 | +0.196 | ★CR SR CSR RSR |
| 2024-09-17 | South Fork Landing | 4828m | 18:21.1 | 6th · 1st on team | 128.3 | -0.007 | ★PR ★CR SR CSR RSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 11:49 | 1st · 1st on team | 126.6 | -0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 18:50.3 | 7th · 1st on team | 133.0 | +0.010 | PR CR R SR CSR RSR |
| 2023-10-28 | Lakewood High School | 4506m | 18:36.3 | 8th · 1st on team | 120.2 | — | ★PR ★CR SR CSR |
| 2023-10-20 | Marymoor Park | 5000m | 19:03.9 | 14th · 1st on team | 130.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2023-10-12 | South Fork Landing | 4828m | 18:29.1 | 7th · 1st on team | 128.6 | -0.007 | PR CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 19:22.4 | 1st · 1st on team | 127.7 | -0.004 | PR ★CR SR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 19:22.9 | 13th · 1st on team | 129.6 | +0.010 | PR CR R SR CSR RSR |
| 2023-09-19 | Saint Edwards State Park | 5000m | 19:39 | 8th · 2nd on team | 128.6 | +0.023 | PR CR R SR CSR RSR |
| 2023-09-13 | Beaver Lake | 5000m | 20:03.8 | 5th · 1st on team | 125.9 | +0.017 | PR ★CR R SR CSR RSR |
| 2023-08-31 | Saint Edwards State Park | 3218m | 12:43 | 1st · 1st on team | 122.7 | +0.035 | PR ★CR SR CSR RSR |
| 2023-08-23 | Saint Edwards State Park | 1609m | 6:04 | 1st · 1st on team | 118.8 | +0.033 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Marymoor Park | 5000m | 20:43.6 | 39th · 4th on team | 120.7 | +0.005 | PR CR R SR CSR RSR |
| 2022-10-11 | Saint Edwards State Park | 5000m | 22:05.7 | 11th · 5th on team | 115.6 | +0.023 | PR CR R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 22:27.9 | 101st · 4th on team | 110.8 | -0.004 | CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 22:20.5 | 7th · 3rd on team | 112.8 | -0.001 | PR ★CR R SR CSR RSR |
| 2022-09-28 | Beaver Lake | 5000m | 22:47.4 | 19th · 5th on team | 110.3 | +0.017 | PR CR SR CSR |
| 2022-09-24 | Camp Rilea National Guard | 5000m | 26:37 | 53rd · 3rd on team | 110.0 | +0.175 | ★CR CSR |
| 2022-09-13 | Saint Edwards State Park | 5000m | 22:51.4 | 19th · 3rd on team | 110.5 | +0.023 | PR CR SR CSR |
| 2022-09-07 | Glacier Peak HS/Willis Tucker Park | 5000m | 23:38.3 | 15th · 3rd on team | 108.4 | +0.028 | PR ★CR SR CSR |
| 2022-09-02 | Saint Edwards State Park | 3218m | 14:49 | 3rd · 3rd on team | 108.7 | +0.035 | PR CR SR CSR |
| 2022-08-24 | Saint Edwards State Park | 1609m | 6:45 | 5th · 5th on team | 110.6 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Kingco 2A/3A/4A Championships | 1600m | 5:21.94 | 10th · 5th on team | 126.1 | -0.039 | |
| 2026-05-05 | Inglemoor, North Creek @ Bothell pt. 2 | 400m | 1:02.42 | 5th · 4th on team | — | -0.029 | SR |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | 1600m | 5:14.94 | 13th · 1st on team | 129.4 | -0.034 | SR RSR |
| 2026-04-29 | Inglemoor @ Woodinville T&F Meet | 800m | 2:37.01 | 4th · 3rd on team | 117.1 | -0.029 | SR |
| 2026-04-25 | 36th gearUP Eason Invitational | 1600m | 5:20.68 | 2nd · 1st on team | 127.1 | -0.034 | SR RSR |
| 2026-04-23 | INGLEMOOR V LAKE WASHINGTON V HAZEN | 200m | 29.56 | 10th · 7th on team | — | -0.039 | ★PR SR |
| 2026-03-19 | Interlake vs Inglemoor | 1600m | 5:26.6 | 3rd · 3rd on team | 124.9 | -0.033 | SR RSR |
| 2026-03-11 | 3rd Annual PB&J Relay | 1000m | 3:32.4 | 3rd · 3rd on team | 112.4 | -0.029 | SR RSR |
| 2026-03-11 | 3rd Annual PB&J Relay | 300m | 50.54 | 7th · 7th on team | — | -0.029 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 5:07.34 | 41st · 2nd on team | 133.1 | -0.035 | ★PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 1600m | 5:05.65 | 41st · 2nd on team | 133.0 | -0.035 | |
| 2025-06-22 | Nike Outdoor Nationals | 1500m | 4:47.42 | 42nd · 1st on team | 131.4 | -0.035 | ★PR SR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 1600m | 5:01.93 | 8th · 1st on team | 134.7 | -0.039 | |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 3200m | 10:52.14 | 5th · 1st on team | 134.3 | -0.039 | ★PR SR |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 1600m | 5:00.16 | 6th · 1st on team | 135.2 | -0.039 | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 3200m | 11:01.15 | 4th · 1st on team | 132.6 | -0.039 | PR SR |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 3200m | 11:06.51 | 3rd · 1st on team | 131.1 | -0.039 | PR SR |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 1600m | 4:58.63 | 3rd · 1st on team | 136.3 | -0.039 | ★PR ★R SR RSR |
| 2025-05-02 | Last Chance Invitational | 800m | 2:15.55 | 1st · 1st on team | 134.9 | -0.035 | ★PR SR RSR |
| 2025-05-01 | Mercer Island @ Inglemoor: SENIOR NIGHT! Senior recogniation starts at 3:00 | 800m | 2:18.5 | 3rd · 2nd on team | 132.8 | -0.029 | PR SR |
| 2025-04-26 | 35th gearUP Eason Invitational | 1600m | 5:04.46 | 3rd · 1st on team | 133.8 | -0.034 | SR RSR |
| 2025-04-12 | Pasco Invite | 1600m | 5:06.93 | 7th · 1st on team | 132.9 | -0.034 | SR RSR |
| 2025-04-02 | Inglemoor @ Lake Washington | 800m | 2:19.9 | 3rd · 2nd on team | 130.1 | -0.035 | PR SR |
| 2025-03-29 | Issaquah Icebreaker Invite | 3200m | 11:07.2 | 3rd · 1st on team | 132.1 | -0.034 | PR SR RSR |
| 2025-03-19 | Juanita @ Inglemoor | 400m | 1:02.43 | 2nd · 2nd on team | — | -0.029 | SR |
| 2025-03-12 | 2nd Annual PB&J Relay | 600m | 1:49 | 2nd · 2nd on team | — | -0.029 | ★PR SR |
| 2025-03-12 | 2nd Annual PB&J Relay | 1000m | 3:17 | 1st · 1st on team | 121.3 | -0.029 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1mile | 5:07.49 | 38th · 1st on team | 133.4 | -0.035 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1600m | 5:05.74 | 37th · 1st on team | 133.2 | -0.035 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1500m | 4:48.51 | 45th · 1st on team | 131.2 | -0.035 | PR SR |
| 2024-05-17 | 4A District 1 & 2 Championships | 1600m | 5:02.43 | 6th · 2nd on team | 134.6 | -0.034 | PR R SR RSR |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 1600m | 5:05.46 | 5th · 2nd on team | 133.6 | -0.039 | PR SR |
| 2024-04-27 | Shoreline Invitational | 3200m | 11:17.77 | 3rd · 1st on team | 130.3 | -0.033 | PR SR |
| 2024-04-23 | KingCo League - Redmond / Inglemoor @ Inglemoor | 800m | 2:27.2 | 3rd · 3rd on team | 125.2 | -0.029 | PR SR |
| 2024-04-23 | KingCo League - Redmond / Inglemoor @ Inglemoor | 400m | 1:01.78 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2024-04-20 | 34th gearUP Eason Invitational | 1600m | 5:05.75 | 4th · 1st on team | 133.6 | -0.034 | PR R SR RSR |
| 2024-04-13 | Pasco Invite | 1600m | 5:06.12 | 4th · 2nd on team | 132.7 | -0.034 | PR SR RSR |
| 2024-04-02 | KingCo Track - North Creek / Inglemoor @ Inglemoor | 1600m | 5:15.85 | 1st · 1st on team | 129.6 | -0.029 | PR SR RSR |
| 2024-03-26 | Inglemoor @ Bothell | 3200m | 11:37.8 | 1st · 1st on team | 126.6 | -0.029 | PR SR |
| 2024-03-20 | Woodinville @ Inglemoor | 1600m | 5:17.8 | 2nd · 2nd on team | 128.5 | -0.029 | PR SR RSR |
| 2024-03-20 | Woodinville @ Inglemoor | 800m | 2:29.12 | 2nd · 2nd on team | 123.3 | -0.029 | PR SR |
| 2024-03-13 | Inglemoor Intrasquad Meet | 600m | 1:51 | 1st · 1st on team | — | -0.029 | PR SR |
| 2024-03-13 | Inglemoor Intrasquad Meet | 1000m | 3:22 | 2nd · 2nd on team | 117.9 | -0.029 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Last Chance Invitational | 1600m | 5:34.02 | 2nd · 1st on team | 123.2 | -0.035 | |
| 2023-04-29 | Shoreline Invitational | 1600m | 5:30.38 | 2nd · 1st on team | 124.2 | -0.033 | PR R SR RSR |
| 2023-04-22 | GearUp Eason Invitational | 1600m | 5:37.1 | 14th · 1st on team | 121.3 | -0.034 | PR R SR RSR |
| 2023-04-19 | Inglemoor at North Creek | 1600m | 5:48.23 | 1st · 1st on team | 118.5 | -0.028 | |
| 2023-04-19 | Inglemoor at North Creek | 800m | 2:35.3 | 1st · 1st on team | 119.5 | -0.028 | PR SR RSR |
| 2023-04-15 | Pasco Invitational | 800m | 2:36.61 | 32nd · 2nd on team | 116.6 | -0.034 | PR SR |
| 2023-04-05 | KingCo League - Bothell / Inglemoor @ Inglemoor | 800m | 2:39.43 | 3rd · 1st on team | 115.9 | -0.029 | PR SR |
| 2023-04-05 | KingCo League - Bothell / Inglemoor @ Inglemoor | 1600m | 5:44.96 | 3rd · 2nd on team | 119.1 | -0.029 | PR SR RSR |
| 2023-03-29 | Inglemoor @ Woodinville H.S | 3200m | 12:47.69 | 2nd · 2nd on team | 115.2 | -0.029 | PR SR |
| 2023-03-23 | Inglemoor @ Redmond | 800m | 2:39.52 | 4th · 2nd on team | 115.3 | -0.035 | PR SR RSR |
| 2023-03-23 | Inglemoor @ Redmond | 1600m | 5:52.24 | 4th · 2nd on team | 116.2 | -0.035 | PR SR RSR |