Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Lakeside Municipal Golf Course | 5000m | 18:18 | 104th · 5th on team | 113.6 | +0.015 | CSR |
| 2025-10-23 | Pella HS | 5000m | 16:57.1 | 3rd · 1st on team | 120.7 | +0.011 | ★CR CSR RSR |
| 2025-10-07 | Lake View Golf & Country Club | 5000m | 16:47.1 | 7th · 1st on team | 119.6 | -0.015 | ★CR SR CSR RSR |
| 2025-09-20 | Central College Course | 5000m | 18:12 | 126th · 3rd on team | 114.2 | +0.027 | ★CR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 18:09.7 | 74th · 5th on team | 115.4 | +0.017 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 16:27.2 | 12th · 1st on team | 126.2 | +0.015 | ★CR ★R CSR RSR |
| 2024-10-24 | Pella HS | 5000m | 17:07.3 | 7th · 1st on team | 120.7 | +0.011 | CSR |
| 2024-10-08 | Lakeview Sports Complex | 5000m | 16:08.9 | 1st · 1st on team | 125.7 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2024-09-23 | 746 W Washington St | 5000m | 17:39.7 | 1st · 1st on team | 122.5 | +0.062 | ★CR CSR RSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 16:30.3 | 14th · 1st on team | 122.0 | -0.016 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 17:10.6 | 43rd · 1st on team | 120.6 | +0.015 | CR CSR |
| 2023-10-19 | Pella HS | 5000m | 17:05.5 | 9th · 1st on team | 123.8 | +0.033 | PR CR R SR CSR RSR |
| 2023-09-26 | Williamsburg Sports Complex | 5000m | 17:35 | 29th · 1st on team | 118.6 | +0.016 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 18:17 | 82nd · 4th on team | 114.6 | +0.015 | PR CR R SR CSR RSR |
| 2022-10-20 | Central College Course | 5000m | 19:16.5 | 39th · 6th on team | 110.2 | +0.027 | PR CR R SR CSR RSR |
| 2022-10-10 | Edmundson Park | 5000m | 20:09.9 | 55th · 6th on team | 103.2 | +0.007 | ★CR CSR |
| 2022-09-27 | Williamsburg Sports Complex | 5000m | 19:30.5 | 65th · 6th on team | 107.3 | +0.016 | PR CR R SR CSR RSR |
| 2022-09-20 | PCM High School | 5000m | 20:56.2 | 10th · 5th on team | 105.9 | +0.073 | ★CR R CSR RSR |
| 2022-09-08 | U of Iowa XC Course | 5000m | 20:10 | 97th · 5th on team | 104.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Pella HS | 5000m | 20:38.8 | 29th · 8th on team | 102.9 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 1600m | 4:28.93 | 13th · 2nd on team | 124.2 | -0.043 | ★PR SR |
| 2026-05-14 | EBF 2A SQM Meet | 1600m | 4:36.44 | 5th · 2nd on team | 123.0 | -0.025 | |
| 2026-05-14 | Iowa State Qualifier - 2A - EDDYVILLE-BLAKESBURG-FREMONT | 1600m | 4:36.44 | 5th · 2nd on team | 123.0 | -0.025 | |
| 2026-05-11 | Pella HS Coed 5/11/26 | 1600m | 4:34.4 | 4th · 1st on team | 123.6 | -0.028 | PR SR |
| 2026-05-05 | Indianola HS Conference Meet | 1600m | 4:58.69 | 13th · 3rd on team | 115.8 | -0.008 | |
| 2026-04-30 | Pella HS Coed 4/30/26 | 3200m | 10:43.89 | 3rd · 1st on team | 114.2 | -0.028 | |
| 2026-04-14 | Pella Christian Invitational | 800m | 2:01.96 | 2nd · 1st on team | 125.0 | -0.023 | ★PR SR RSR |
| 2026-04-11 | Jim Duncan Invitational - HS | 1600m | 4:43.86 | 25th · 1st on team | 117.6 | -0.043 | SR |
| 2026-03-31 | Chariton HS Boys Meet | 3200m | 10:22.97 | 3rd · 1st on team | 118.7 | -0.022 | SR RSR |
| 2026-03-12 | IATC Indoor Championships | 1600m | 4:47.58 | 8th · 1st on team | 116.4 | -0.040 | SR RSR |
| 2026-02-13 | Darren Young Classic | 1mile | 5:05.19 | 32nd · 32nd on team | 111.8 | -0.039 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 3200m | 9:55.43 | 11th · 1st on team | 120.6 | -0.043 | ★PR SR |
| 2025-05-22 | Iowa HS State Track & Field Championships | 1600m | 4:37.62 | 20th · 1st on team | 120.2 | -0.043 | |
| 2025-05-15 | Iowa State Qualifier - 2A - PCM | 3200m | 10:19.16 | 1st · 1st on team | 118.6 | -0.026 | |
| 2025-05-15 | Iowa State Qualifier - 2A - PCM | 1600m | 4:37.17 | 1st · 1st on team | 122.4 | -0.026 | PR SR RSR |
| 2025-04-12 | Jim Duncan Invitational - HS | 1600m | 4:57.28 | 40th · 1st on team | 112.3 | -0.043 | |
| 2025-04-12 | Jim Duncan Invitational - HS | 3200m | 9:58.23 | 14th · 1st on team | 120.9 | -0.043 | PR SR RSR |
| 2025-04-08 | Davis County HS Coed Invite | 1600m | 4:43.17 | 1st · 1st on team | 118.8 | -0.029 | PR SR |
| 2025-04-03 | Ballard HS Coed | 3200m | 10:23.11 | 3rd · 1st on team | 119.9 | -0.010 | SR RSR |
| 2025-03-13 | IATC Indoor Championships | 3200m | 10:27.35 | 6th · 1st on team | 115.3 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 3200m | 10:41.62 | 23rd · 1st on team | 113.2 | -0.043 | |
| 2024-05-09 | 2A State Qualifier - Roland-Story | 3200m | 10:07.86 | 3rd · 1st on team | 119.8 | -0.032 | PR SR RSR |
| 2024-05-09 | 2A State Qualifier - Roland-Story | 1600m | 4:45.99 | 4th · 1st on team | 117.9 | -0.032 | |
| 2024-05-06 | Pella Dutch Invitational | 1600m | 4:50.62 | 6th · 1st on team | 117.6 | -0.018 | |
| 2024-04-23 | EBF HS Boys Relays | 1600m | 4:47.38 | 1st · 1st on team | 117.7 | -0.031 | |
| 2024-04-18 | Newton HS Coed | 3200m | 10:24.91 | 5th · 1st on team | 117.1 | -0.027 | PR SR |
| 2024-04-18 | Newton HS Coed | 1600m | 4:45.15 | 6th · 1st on team | 118.8 | -0.027 | PR SR RSR |
| 2024-03-28 | Ballard HS Coed | 1600m | 4:53.21 | 3rd · 1st on team | 117.4 | -0.010 | PR SR RSR |
| 2024-03-28 | Ballard HS Coed | 3200m | 10:29.95 | 4th · 1st on team | 118.0 | -0.010 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 2A State Qualifer - Central Decatur | 800m | 2:16.02 | 9th · 2nd on team | 111.7 | -0.028 | PR SR RSR |
| 2023-05-11 | State Qualifier 2A - Central Decatur | 800m | 2:16.02 | 9th · 2nd on team | 111.7 | -0.028 |