Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Gilbert High School | 5000m | 17:02.9 | 20th · 3rd on team | 117.0 | -0.023 | ★PR ★CR SR CSR |
| 2025-10-13 | Bondurant-Farrar High School | 5000m | 17:28.5 | 16th · 3rd on team | 116.4 | -0.002 | ★CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 18:10.9 | 117th · 4th on team | 114.1 | +0.015 | ★CR CSR |
| 2025-09-25 | River Bend Golf Course | 5000m | 17:04.5 | 7th · 3rd on team | 117.5 | -0.016 | PR ★CR SR CSR |
| 2025-09-09 | Lakeview Country Club | 5000m | 17:45.3 | 8th · 3rd on team | 118.3 | +0.029 | ★CR CSR RSR |
| 2025-09-04 | BONDURANT FARRAR INTERMEDIATE SCHOOL FOOTBALL FIELD | 5000m | 17:43.7 | 3rd · 3rd on team | 115.6 | +0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 17:46.9 | 129th · 4th on team | 117.4 | +0.016 | ★CR R CSR RSR |
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 17:44.6 | 92nd · 4th on team | 116.8 | +0.015 | ★CR CSR |
| 2024-10-23 | Pella HS | 5000m | 17:34.1 | 23rd · 4th on team | 117.3 | +0.011 | ★CR R CSR RSR |
| 2024-10-07 | Tournament Club of Iowa | 5000m | 17:55 | 16th · 5th on team | 116.0 | +0.016 | ★CR CSR |
| 2024-09-26 | 720 Forest Ave | 5000m | 17:28.5 | 9th · 2nd on team | 116.8 | -0.003 | PR ★CR R SR CSR RSR |
| 2024-09-10 | 3724 Lakeview Ln | 5000m | 18:00.8 | 8th · 3rd on team | 114.9 | +0.012 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Veteran's Memorial Golf Course | 5000m | 18:21.6 | 37th · 2nd on team | 113.1 | +0.013 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Central College Course | 5000m | 18:54.5 | 63rd · 4th on team | 111.7 | +0.027 | ★CR CSR |
| 2022-10-11 | Adel DeSoto Minburn High School | 5000m | 19:02.2 | 42nd · 4th on team | 111.8 | +0.027 | ★CR R CSR RSR |
| 2022-10-03 | North Polk HS | 5000m | 18:52 | 30th · 4th on team | 111.6 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-09-29 | Perry HS | 5000m | 19:27 | 39th · 4th on team | 106.8 | +0.007 | ★CR CSR |
| 2022-09-22 | River Bend Golf Course | 5000m | 19:01 | 37th · 4th on team | 107.1 | -0.016 | PR CR SR CSR |
| 2022-09-08 | U of Iowa XC Course | 5000m | 19:13 | 63rd · 4th on team | 109.7 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Pella HS | 5000m | 19:33.6 | 53rd · 3rd on team | 108.5 | +0.033 | PR CR R SR CSR RSR |
| 2022-08-30 | Dallas Center-Grimes Course | 5000m | 20:05.7 | 69th · 3rd on team | 106.8 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 3A - Pella | 800m | 2:07.4 | 7th · 1st on team | 119.1 | -0.028 | |
| 2026-05-14 | State Qualifier at Pella 5/14/26 | 800m | 2:07.4 | 7th · 1st on team | 119.1 | -0.028 | |
| 2026-05-06 | RRC Coed Track Meet | 800m | 2:08.09 | 9th · 1st on team | 118.4 | -0.029 | |
| 2026-04-28 | Carlisle HS Boys | 3200m | 10:15.33 | 5th · 1st on team | 119.8 | -0.026 | ★PR ★R SR RSR |
| 2026-04-20 | Williamsburg Co-Ed Invitational | 800m | 2:06.4 | 3rd · 1st on team | 119.6 | -0.032 | ★PR R SR RSR |
| 2026-04-13 | Norwalk HS Boys | 800m | 2:12.7 | 4th · 1st on team | 114.9 | -0.023 | |
| 2026-04-11 | Jim Duncan Invitational - HS | 800m | 2:07.53 | 27th · 1st on team | 117.2 | -0.043 | SR |
| 2026-04-06 | NHS Coed | 1600m | 4:50.67 | 9th · 2nd on team | 117.2 | -0.023 | |
| 2026-03-28 | Holly/Trojan Relays | 1600m | 4:44.42 | 6th · 1st on team | 119.2 | -0.028 | ★PR SR RSR |
| 2026-03-24 | Johnston HS Boys | 800m | 2:10.27 | 6th · 1st on team | 117.0 | -0.024 | SR RSR |
| 2026-03-12 | IATC Indoor Championships | 800m | 2:10.46 | 24th · 1st on team | 114.8 | -0.040 | SR RSR |
| 2026-03-09 | Dickinson Relays | 800m | 2:16.82 | 59th · 3rd on team | 111.0 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 3A - Winterset | 800m | 2:14.96 | 8th · 2nd on team | 112.4 | -0.028 | |
| 2025-05-15 | WsetDist2025 | 800m | 2:14.96 | 8th · 2nd on team | 112.4 | -0.028 | |
| 2025-05-07 | RRC Conference HS Meet at Gilbert | 800m | 2:07.39 | 10th · 1st on team | 119.4 | -0.021 | PR R SR RSR |
| 2025-05-01 | Bondurant HS Boys | 800m | 2:12.19 | 6th · 1st on team | 115.7 | -0.020 | |
| 2025-04-14 | Norwalk Boys Invitational | 1600m | 4:57.52 | 4th · 1st on team | 114.9 | -0.023 | |
| 2025-04-12 | Jim Duncan Invitational - HS | 800m | 2:09.93 | 33rd · 1st on team | 115.1 | -0.043 | |
| 2025-04-08 | PCM | 800m | 2:12.79 | 5th · 2nd on team | 114.9 | -0.018 | |
| 2025-04-04 | Winterset HS Boys Invitational | 800m | 2:08.73 | 5th · 1st on team | 117.8 | -0.028 | PR R SR RSR |
| 2025-03-31 | Bondurant HS Coed | 800m | 2:11.82 | 2nd · 1st on team | 116.0 | -0.020 | PR SR RSR |
| 2025-03-29 | Holly/Trojan Relays | 800m | 2:12.12 | 6th · 1st on team | 114.7 | -0.028 | |
| 2025-03-25 | Johnston HS Boys | 1600m | 4:56.44 | 7th · 1st on team | 114.5 | -0.024 | |
| 2025-03-13 | IATC Indoor Championships | 1600m | 4:52.27 | 15th · 2nd on team | 114.3 | -0.040 | PR SR |
| 2025-03-10 | Dickinson Relays | hj | NH | — | — | -0.040 | |
| 2025-03-10 | Dickinson Relays | 800m | 2:11.87 | 37th · 1st on team | 115.1 | -0.040 | PR SR RSR |
| 2025-03-01 | Iowa Games Indoor Meet | 1600m | 4:56.28 | 17th · 17th on team | 113.7 | -0.038 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 3A State Qualifier - North Polk | hj | NM | — | — | -0.023 | |
| 2024-05-09 | 3A State Qualifier - North Polk | 800m | 2:18.01 | 12th · 1st on team | 110.8 | -0.023 | PR SR RSR |
| 2024-03-28 | Ballard HS Coed | 1600m | 5:16.51 | 9th · 1st on team | 108.8 | -0.010 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-24 | Des Moines Christian Invitational | 3200m | 11:22.17 | 6th · 1st on team | 108.0 | -0.022 | PR SR |
| 2023-03-28 | Johnston Boys Early Bird Invitational | 1600m | 5:12.47 | 11th · 1st on team | 108.9 | -0.024 | PR SR RSR |