Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Lake Sammamish State Park | 5000m | 21:30.68 | 10th · 1st on team | 114.7 | -0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-15 | Robinswood Park | 5000m | 23:00.4 | 25th · 10th on team | 108.7 | +0.023 | ★CR SR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 22:13.7 | 89th · 2nd on team | 99.8 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Luther Burbank Park | 5000m | 24:01.4 | 40th · 9th on team | 105.4 | +0.032 | ★CR CSR |
| 2025-09-24 | Saint Edwards State Park | 5000m | 23:44.7 | 18th · 12th on team | 106.6 | +0.023 | CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 24:31.4 | 54th · 3rd on team | 101.2 | +0.004 | ★CR CSR |
| 2025-09-17 | Kelsey Creek Park | 5000m | 24:44.5 | 27th · 9th on team | 103.5 | +0.031 | ★CR CSR |
| 2025-09-10 | North Creek HS | 5000m | 23:41.7 | 12th · 9th on team | 106.4 | +0.025 | ★CR SR CSR RSR |
| 2025-08-30 | Saint Edwards State Park | 1609m | 7:10 | 9th · 9th on team | 101.0 | +0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Lake Sammamish State Park | 5000m | 22:57.6 | 26th · 3rd on team | 107.4 | -0.000 | PR CR SR CSR |
| 2024-10-16 | Marymoor Park | 5000m | 23:18.7 | 40th · 10th on team | 107.2 | +0.005 | PR ★CR SR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 22:42.1 | 117th · 7th on team | 98.7 | — | PR CR SR CSR |
| 2024-10-03 | Saint Edwards State Park | 5000m | 25:08 | 22nd · 10th on team | 100.5 | +0.023 | |
| 2024-09-25 | Saint Edwards State Park | 5000m | 23:21.8 | 19th · 11th on team | 108.3 | +0.023 | PR ★CR SR CSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 25:39.1 | 37th · 3rd on team | 114.6 | +0.196 | ★CR SR CSR RSR |
| 2024-09-17 | South Fork Landing | 4828m | 23:07.9 | 40th · 11th on team | 101.8 | -0.007 | ★PR ★CR SR CSR RSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 15:23.4 | 44th · 2nd on team | 97.2 | -0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Marymoor Park | 5000m | 23:52.8 | 81st · 9th on team | 104.0 | +0.005 | PR CR SR CSR RSR |
| 2023-10-12 | South Fork Landing | 4828m | 23:34.3 | 11th · 2nd on team | 100.8 | -0.007 | PR CR SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 25:00.8 | 118th · 3rd on team | 99.6 | -0.004 | PR ★CR SR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 25:23.7 | 143rd · 7th on team | 98.9 | +0.010 | ★CR CSR |
| 2023-09-19 | Saint Edwards State Park | 5000m | 25:08.9 | 37th · 11th on team | 100.5 | +0.023 | PR CR SR CSR RSR |
| 2023-09-13 | Beaver Lake | 5000m | 26:18.6 | 64th · 10th on team | 96.0 | +0.017 | PR ★CR SR CSR RSR |
| 2023-08-31 | Saint Edwards State Park | 3218m | 16:57 | 11th · 11th on team | 92.3 | +0.035 | PR ★CR SR CSR |
| 2023-08-23 | Saint Edwards State Park | 1609m | 7:40 | 9th · 9th on team | 94.2 | +0.033 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-24 | Marymoor Park | 5000m | 27:15.4 | 70th · 5th on team | 92.2 | +0.005 | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 26:27.6 | 124th · 5th on team | 94.5 | -0.004 | PR CR SR CSR RSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 27:55.6 | 167th · 2nd on team | 90.2 | -0.001 | ★CR CSR |
| 2022-09-28 | Beaver Lake | 5000m | 27:26.7 | 55th · 14th on team | 91.6 | +0.017 | PR CR SR CSR |
| 2022-09-24 | Camp Rilea National Guard | 4300m | 25:43 | 73rd · 2nd on team | 93.9 | +0.132 | ★PR ★CR SR CSR RSR |
| 2022-09-13 | Saint Edwards State Park | 5000m | 28:08.2 | 66th · 18th on team | 89.8 | +0.023 | PR CR SR CSR RSR |
| 2022-09-07 | Glacier Peak HS/Willis Tucker Park | 5000m | 29:54.2 | 46th · 16th on team | 85.7 | +0.028 | PR ★CR SR CSR RSR |
| 2022-08-24 | Saint Edwards State Park | 1609m | 9:12 | 21st · 21st on team | 81.4 | +0.033 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Big Finn Hill Park | 2414m | 14:48 | 32nd · 5th on team | 94.8 | +0.123 | ★CR CSR RSR |
| 2021-10-14 | Northshore MS | 2414m | 13:09.1 | 19th · 7th on team | 92.9 | -0.019 | SR CSR RSR |
| 2021-10-07 | Northshore MS | 2414m | 13:13.1 | 19th · 7th on team | 91.5 | -0.019 | SR CSR |
| 2021-09-30 | Kenmore MS | 2414m | 13:40 | 9th · 4th on team | 92.3 | +0.011 | ★CR SR CSR RSR |
| 2021-09-23 | Leota MS | 2414m | 14:13 | 19th · 5th on team | 91.3 | +0.046 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | Big Finn Hill Park | 2574m | 11:17.9 | 3rd · 1st on team | 124.5 | +0.081 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-15 | Northshore MS | 2414m | 10:14.5 | 3rd · 1st on team | 117.8 | -0.019 | ★PR ★CR SR CSR |
| 2019-10-12 | Lakewood HS | 2735m | 11:53.3 | 30th · 2nd on team | 115.7 | -0.013 | ★PR ★CR SR CSR |
| 2019-10-08 | Northshore MS | 2414m | 10:14.6 | 3rd · 1st on team | 118.7 | -0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Kingco 2A/3A/4A Championships | tj | 30-00.75 | — | — | -0.039 | |
| 2026-05-14 | Kingco 2A/3A/4A Championships | lj | 13-09.75 | — | — | -0.039 | |
| 2026-05-08 | Last Chance Invitational | lj | 14' 3" | — | — | -0.035 | |
| 2026-05-05 | Inglemoor, North Creek @ Bothell pt. 2 | lj | 13' 8" | — | — | -0.029 | |
| 2026-05-05 | Inglemoor, North Creek @ Bothell pt. 2 | tj | 30' 10" | — | — | -0.029 | |
| 2026-05-02 | Shoreline Invitational | tj | 29' 4.25" | — | — | -0.033 | |
| 2026-04-29 | Inglemoor @ Woodinville T&F Meet | tj | 30' 0" | — | — | -0.029 | |
| 2026-04-29 | Inglemoor @ Woodinville T&F Meet | 200m | 29.92 | 12th · 8th on team | — | -0.029 | |
| 2026-04-23 | INGLEMOOR V LAKE WASHINGTON V HAZEN | tj | 29' 5.5" | — | — | -0.039 | |
| 2026-04-23 | INGLEMOOR V LAKE WASHINGTON V HAZEN | 200m | 28.63 | 5th · 3rd on team | — | -0.039 | ★PR SR |
| 2026-04-18 | Pasco Invite | tj | 30' 0.5" | — | — | -0.034 | |
| 2026-03-28 | Issaquah Icebreaker Invite | tj | 30' 0.5" | — | — | -0.034 | |
| 2026-03-28 | Issaquah Icebreaker Invite | 200m | 29.55 | 34th · 2nd on team | — | -0.034 | SR |
| 2026-03-19 | Interlake vs Inglemoor | tj | 29' 9" | — | — | -0.033 | |
| 2026-03-19 | Interlake vs Inglemoor | 200m | 30.05 | 7th · 7th on team | — | -0.033 | SR |
| 2026-03-11 | 3rd Annual PB&J Relay | tj | DNS | — | — | -0.029 | |
| 2026-03-11 | 3rd Annual PB&J Relay | 300m | 48.74 | 1st · 1st on team | — | -0.029 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Inglemoor @ North Creek | hj | DNS | — | — | -0.028 | |
| 2025-04-24 | Inglemoor @ North Creek | tj | DNS | — | — | -0.028 | |
| 2025-04-24 | Inglemoor @ North Creek | pv | 6' 0" | — | — | -0.028 | |
| 2025-04-02 | Inglemoor @ Lake Washington | pv | 6-00.00 | — | — | -0.035 | |
| 2025-04-02 | Inglemoor @ Lake Washington | hj | 4-02.00 | — | — | -0.035 | |
| 2025-04-02 | Inglemoor @ Lake Washington | tj | DNS | — | — | -0.035 | |
| 2025-04-02 | Inglemoor @ Lake Washington | 200m | 29.33 | 8th · 4th on team | — | -0.035 | SR |
| 2025-03-29 | Issaquah Icebreaker Invite | hj | 4-02.00 | — | — | -0.034 | |
| 2025-03-19 | Juanita @ Inglemoor | hj | 4' 2 | — | — | -0.029 | |
| 2025-03-19 | Juanita @ Inglemoor | lj | 13' 6 | — | — | -0.029 | |
| 2025-03-19 | Juanita @ Inglemoor | pv | NH | — | — | -0.029 | |
| 2025-03-15 | Seattle Academy Relays | tj | 27-06.00 | — | — | -0.039 | |
| 2025-03-12 | 2nd Annual PB&J Relay | 150m | 22.34 | 7th · 7th on team | — | -0.029 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Kingco 2A/3A/4A League Championships | hj | NH | — | — | -0.039 | |
| 2024-05-03 | Last Chance Invitational | hj | 4-02.00 | — | — | -0.035 | |
| 2024-04-23 | KingCo League - Redmond / Inglemoor @ Inglemoor | hj | 4-02.00 | — | — | -0.029 | |
| 2024-04-23 | KingCo League - Redmond / Inglemoor @ Inglemoor | 200m | 30.05 | 7th · 3rd on team | — | -0.029 | |
| 2024-04-23 | KingCo League - Redmond / Inglemoor @ Inglemoor | 100m | 14.58 | 13th · 9th on team | — | -0.029 | |
| 2024-04-02 | KingCo Track - North Creek / Inglemoor @ Inglemoor | hj | 4-02.00 | — | — | -0.029 | |
| 2024-04-02 | KingCo Track - North Creek / Inglemoor @ Inglemoor | 100m | 14.59 | 8th · 5th on team | — | -0.029 | |
| 2024-04-02 | KingCo Track - North Creek / Inglemoor @ Inglemoor | 200m | 30.43 | 6th · 4th on team | — | -0.029 | |
| 2024-03-26 | Inglemoor @ Bothell | hj | 4' 6 | — | — | -0.029 | |
| 2024-03-26 | Inglemoor @ Bothell | 100m | 14.56 | 11th · 3rd on team | — | -0.029 | |
| 2024-03-26 | Inglemoor @ Bothell | 200m | 31.71 | 9th · 6th on team | — | -0.029 | |
| 2024-03-20 | Woodinville @ Inglemoor | hj | 4-02.00 | — | — | -0.029 | |
| 2024-03-20 | Woodinville @ Inglemoor | 100m | 14.77 | 5th · 3rd on team | — | -0.029 | |
| 2024-03-20 | Woodinville @ Inglemoor | 200m | 30.64 | 7th · 4th on team | — | -0.029 | |
| 2024-03-13 | Inglemoor Intrasquad Meet | hj | 4' 6 | — | — | -0.029 | |
| 2024-03-13 | Inglemoor Intrasquad Meet | 200m | 29.14 | 3rd · 3rd on team | — | -0.029 | PR SR |
| 2024-03-13 | Inglemoor Intrasquad Meet | 100m | 14.34 | 4th · 4th on team | — | -0.029 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | hj | DNS | — | — | -0.039 | |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | hj | 4-04.00 | — | — | -0.039 | |
| 2023-05-05 | Last Chance Invitational | hj | 4-04.00 | — | — | -0.035 | |
| 2023-04-19 | Inglemoor at North Creek | hj | 4' 4 | — | — | -0.028 | |
| 2023-04-19 | Inglemoor at North Creek | 100m | 14.71 | 5th · 3rd on team | — | -0.028 | |
| 2023-04-19 | Inglemoor at North Creek | 200m | 31.82 | 7th · 6th on team | — | -0.028 | |
| 2023-04-05 | KingCo League - Bothell / Inglemoor @ Inglemoor | hj | 4-04.00 | — | — | -0.029 | |
| 2023-04-05 | KingCo League - Bothell / Inglemoor @ Inglemoor | 200m | 31.3 | 12th · 3rd on team | — | -0.029 | |
| 2023-04-05 | KingCo League - Bothell / Inglemoor @ Inglemoor | 100m | 15.01 | 10th · 3rd on team | — | -0.029 | |
| 2023-03-29 | Inglemoor @ Woodinville H.S | hj | 4-04.00 | — | — | -0.029 | |
| 2023-03-29 | Inglemoor @ Woodinville H.S | 100m | 15.01 | 8th · 5th on team | — | -0.029 | |
| 2023-03-29 | Inglemoor @ Woodinville H.S | 200m | 30.91 | 6th · 4th on team | — | -0.029 | PR SR |
| 2023-03-23 | Inglemoor @ Redmond | 100m | 14.19 | 5th · 3rd on team | — | -0.035 | ★PR SR |
| 2023-03-23 | Inglemoor @ Redmond | 200m | 32.96 | 10th · 5th on team | — | -0.035 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | NSD Middle School Track and Field Championships | hj | 4-04.00 | — | — | -0.033 | |
| 2022-05-17 | Kenmore @ Northshore | hj | 4-06 | — | — | -0.022 | |
| 2022-05-17 | Kenmore @ Northshore | 100m | 15.14 | 1st · 1st on team | — | -0.022 | |
| 2022-05-17 | Kenmore @ Northshore | 100mh | 21.54 | 2nd · 1st on team | — | -0.022 | |
| 2022-05-10 | Skyview @ Northshore | hj | 4-00 | — | — | -0.022 | |
| 2022-05-10 | Skyview @ Northshore | 100mh | 21.54 | 5th · 3rd on team | — | -0.022 | PR SR |
| 2022-05-10 | Skyview @ Northshore | 100m | 14.84 | 5th · 2nd on team | — | -0.022 | PR SR |
| 2022-05-04 | Northshore MS Intrasquad Invitational | hj | 4-02.00 | — | — | -0.022 | |
| 2022-05-04 | Northshore MS Intrasquad Invitational | 200m | 31.74 | 3rd · 3rd on team | — | -0.022 | PR SR |
| 2022-05-04 | Northshore MS Intrasquad Invitational | 400m | 1:18.14 | 1st · 1st on team | — | -0.022 | ★PR SR |