Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Lower Woodland | 5000m | 18:12.6 | 47th · 6th on team | 114.1 | -0.6% | |
| 2025-10-16 | Lower Woodland | 5000m | 17:52.9 | 25th · 3rd on team | 115.8 | -0.6% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-08 | Warren G. Magnuson Park | 5000m | 18:21 | 23rd · 12th on team | 111.3 | -2.4% | PR ★CR SR CSR RSR |
| 2025-10-02 | Lower Woodland | 5000m | 19:12.4 | 16th · 11th on team | 108.2 | -0.6% | CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 18:27.8 | 35th · 1st on team | 110.0 | -2.2% | PR ★CR SR CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 19:15.3 | 69th · 3rd on team | 107.3 | -1.8% | SR CSR |
| 2025-09-18 | Lower Woodland | 5000m | 19:17.7 | 35th · 10th on team | 107.6 | -0.6% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Lower Woodland | 5000m | 18:47.2 | 83rd · 5th on team | 110.3 | -0.6% | |
| 2024-10-16 | Lower Woodland | 5000m | 18:38.4 | 37th · 2nd on team | 111.9 | -0.6% | |
| 2024-10-10 | Lower Woodland | 5000m | 18:41.5 | 11th · 6th on team | 111.7 | -0.6% | |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:29.5 | 89th · 5th on team | 112.1 | -1.2% | PR ★CR R SR CSR RSR |
| 2024-09-25 | Lower Woodland | 5000m | 19:13.3 | 32nd · 8th on team | 108.6 | -0.6% | |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 18:36.5 | 88th · 3rd on team | 110.3 | -1.8% | ★CR CSR |
| 2024-09-19 | Lower Woodland | 5000m | 18:35.7 | 1st · 1st on team | 111.6 | -0.6% | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Lower Woodland | 5000m | 20:15.7 | 82nd · 7th on team | 103.8 | -0.6% | R RSR |
| 2023-10-11 | Lower Woodland | 5000m | 20:14.3 | 70th · 13th on team | 103.2 | -0.6% | CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 20:07.5 | 120th · 6th on team | 103.4 | -1.2% | CR R CSR RSR |
| 2023-09-20 | Woodland Park | 5000m | 20:30 | 44th · 17th on team | 102.9 | +1.2% | ★CR R CSR RSR |
| 2023-09-13 | Lincoln Park | 5000m | 20:02.4 | 42nd · 14th on team | 102.2 | -1.7% | PR ★CR R SR CSR RSR |
| 2023-09-09 | Bellarmine Prep HS | 3218m | 12:54.6 | 26th · 3rd on team | 101.0 | -0.3% | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Lower Woodland | 5000m | 22:24.8 | 56th · 4th on team | 94.1 | -0.6% | PR CR R SR CSR RSR |
| 2022-10-12 | Lower Woodland | 5000m | 22:46.2 | 49th · 11th on team | 93.0 | -0.6% | PR CR R SR CSR RSR |
| 2022-10-05 | Warren G. Magnuson Park | 5000m | 23:17.3 | 89th · 30th on team | 88.8 | -2.4% | PR CR R SR CSR RSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 24:25.7 | 71st · 16th on team | 86.5 | -1.2% | CR CSR |
| 2022-09-22 | Lower Woodland | 5000m | 23:45.8 | 66th · 20th on team | 88.7 | -0.6% | PR CR R SR CSR RSR |
| 2022-09-10 | Bellarmine Prep HS | 3218m | 15:40.4 | 103rd · 5th on team | 84.0 | -0.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Metro League Meet 6 - Chief Sealth/West Seattle, Ballard, Bishop Blanchet, Lakeside | 1600m | 5:25.55 | 11th · 5th on team | 103.0 | -0.4% | SR RSR |
| 2026-04-23 | Metro League Meet 4 - Nathan Hale, Ballard, Cleveland, Franklin, Holy Names/ O'Dea, Roosevelt | 3200m | 12:18.19 | 10th · 3rd on team | 98.8 | -0.2% | SR RSR |
| 2026-04-23 | Metro League Meet 4 - Nathan Hale, Ballard, Cleveland, Franklin, Holy Names/ O'Dea, Roosevelt | 1600m | 5:30.79 | 22nd · 6th on team | 101.6 | -0.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | SWAC - C. Sealth, Ballard, Cleveland, S. Prep, W. Seattle | 1600m | 5:03.44 | 4th · 1st on team | 110.5 | -0.4% | ★PR SR RSR |
| 2025-05-01 | NEAC - N. Hale, Ballard, Franklin, Lakeside, R. Beach | 1600m | 5:05.92 | 5th · 3rd on team | 109.7 | -0.2% | PR SR RSR |
| 2025-04-24 | Metro #4: SAAS, Ballard, Lakeside, Roosevelt | 1600m | 5:08.13 | 9th · 5th on team | 109.3 | +0.2% | PR SR RSR |
| 2025-04-03 | NWAC - Ingraham, Ballard, E. Catholic, Lakeside, Lincoln | 3200m | 11:24.29 | 3rd · 1st on team | 105.6 | -0.2% | ★PR SR |
| 2025-03-27 | SWAC - C. Sealth, Ballard, Roosevelt, S. Prep, W. Seattle | 1600m | 5:09.64 | 6th · 2nd on team | 108.1 | -0.4% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | NWAC - Ingraham, Ballard, Holy Names/O'Dea, Lincoln, Franklin | 3200m | 11:24.95 | 12th · 4th on team | 106.2 | -0.2% | PR R SR RSR |
| 2024-04-25 | NEAC - N. Hale, Ballard, R. Beach, S. Prep | 1600m | 5:17.95 | 14th · 7th on team | 106.2 | -0.2% | PR R SR RSR |
| 2024-04-18 | SWAC - C. Sealth, Ballard, Roosevelt, W. Seattle | 400m | 1:00.46 | 10th · 6th on team | — | -0.4% | ★PR SR |
| 2024-04-04 | NWAC - Ingraham, Ballard, Franklin | 800m | 2:24.73 | 12th · 7th on team | 104.3 | -0.2% | ★PR R SR RSR |
| 2024-03-27 | NWAC - Lincoln, Ballard, Cleveland, E. Catholic | 3200m | 12:10.11 | 4th · 4th on team | 99.9 | -0.2% | PR SR |
| 2024-03-13 | Ingraham Jamboree 2024 | 800m | 2:28.15 | 15th · 6th on team | 101.1 | -0.2% | PR SR RSR |