Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-02 | Lower Woodland | 5000m | 20:35.2 | 40th · 24th on team | 100.8 | +0.017 | |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 20:52.8 | 123rd · 5th on team | 97.1 | -0.000 | ★CR CSR |
| 2025-09-18 | Lower Woodland | 5000m | 20:15.6 | 15th · 6th on team | 102.3 | +0.017 | SR CSR RSR |
| 2025-09-13 | Bellarmine Prep HS | 3218m | 13:54.7 | 114th · 6th on team | 91.7 | +0.020 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Lower Woodland | 5000m | 19:44.3 | 87th · 8th on team | 104.8 | +0.017 | |
| 2024-10-16 | Lower Woodland | 5000m | 20:12.2 | 77th · 11th on team | 103.1 | +0.017 | |
| 2024-10-10 | Lower Woodland | 5000m | 19:20.7 | 19th · 10th on team | 107.8 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 19:59.4 | 181st · 3rd on team | 103.5 | +0.010 | CSR |
| 2024-09-25 | Lower Woodland | 5000m | 19:33.4 | 36th · 11th on team | 106.6 | +0.017 | CR SR CSR RSR |
| 2024-09-14 | Bellarmine Prep HS | 3218m | 12:19.8 | 110th · 6th on team | 103.9 | +0.020 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Lower Woodland | 5000m | 20:34.1 | 98th · 11th on team | 102.1 | +0.017 | |
| 2023-10-11 | Lower Woodland | 5000m | 19:35.5 | 53rd · 9th on team | 106.5 | +0.017 | CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 19:29.1 | 163rd · 8th on team | 106.7 | +0.010 | PR ★CR R SR CSR RSR |
| 2023-09-20 | Woodland Park | 5000m | 19:50.2 | 31st · 13th on team | 106.1 | +0.036 | ★CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 21:02.2 | 183rd · 8th on team | 99.2 | +0.004 | ★CR CSR |
| 2023-09-13 | Lincoln Park | 5000m | 19:31.1 | 26th · 9th on team | 104.7 | +0.006 | PR ★CR SR CSR |
| 2023-09-09 | Bellarmine Prep HS | 3218m | 12:16.3 | 17th · 1st on team | 106.2 | +0.020 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Lower Woodland | 5000m | 20:35.2 | 79th · 7th on team | 102.2 | +0.017 | CR CSR |
| 2022-10-12 | Lower Woodland | 5000m | 20:44.4 | 9th · 1st on team | 101.9 | +0.017 | CR CSR |
| 2022-10-05 | Warren G. Magnuson Park | 5000m | 20:14 | 47th · 17th on team | 102.1 | -0.002 | PR ★CR SR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 20:37.4 | 107th · 3rd on team | 102.3 | +0.010 | PR CR SR CSR |
| 2022-09-24 | Tyee Middle School | 4430m | 19:02.2 | 26th · 2nd on team | 103.4 | +0.089 | ★PR ★CR R SR CSR RSR |
| 2022-09-22 | Lower Woodland | 5000m | 20:44.5 | 29th · 9th on team | 101.5 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | N. Hale, Ballard, E.Catholic Lincoln W. Seattle | 1600m | 5:33.17 | 23rd · 9th on team | 101.6 | -0.029 | |
| 2023-04-29 | Shoreline Invitational | 1600m | 5:43.29 | 41st · 1st on team | 98.5 | -0.033 | |
| 2023-04-27 | N. Hale, Ballard, Garfield, Lakeside, Roosevelt | 1600m | 5:32.44 | 15th · 7th on team | 102.1 | -0.029 | |
| 2023-04-20 | N. Hale, Ballard, E. Catholic, Holy Names, O'Dea, Roosevelt | 1600m | 5:32.22 | 17th · 5th on team | 102.4 | -0.029 | ★PR SR |
| 2023-04-05 | C. Sealth, Ballard, Cleveland, E. Catholic, Garfield, Holy Names, O'Dea, R. Beach | 1600m | 5:35.92 | 18th · 4th on team | 100.5 | -0.032 | PR SR |
| 2023-03-30 | Ingraham, Ballard, B. Blanchet, E. Catholic, S. Prep | 1600m | 5:41.8 | 24th · 7th on team | 99.1 | -0.030 | PR SR |
| 2023-03-23 | C.Sealth, Ballard, Franklin, Holy Names, O'Dea, W. Seattle | 800m | 2:28.06 | 4th · 2nd on team | 102.5 | -0.032 | ★PR SR RSR |
| 2023-03-23 | C.Sealth, Ballard, Franklin, Holy Names, O'Dea, W. Seattle | 3200m | 13:24.14 | 16th · 6th on team | 91.0 | -0.032 | ★PR SR |
| 2023-03-16 | Nathan Hale Jamboree 2023 | 600m | 1:38.82 | 5th · 3rd on team | — | -0.029 | ★PR SR |