SalgadoPorfirio Jose
Glenpool (OK) · 10 · METRO LAKESOK D5A5A · Compare head to head
Athlete rating
105.6
2022 XC season
Races
6
Seasons
2
2022 — 2023
RankedNation #72763·OK #839·OK D5A #505·METRO LAKES #54·Team #4
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Training paces
& VO2max →
critical speed
6:39/mi, fitted from
5 races in 2022
Speed rating — all races
Cross Country
XC speed rating
2023 XC
111.9
Glenpool (OK) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-21 |
O'Brien Park
|
5000m |
18:33.4 |
50th
· 4th on team |
111.9 |
+0.005 |
★PR
★CR
★R
SR
CSR
RSR
|
2022 XC
102.4
Glenpool (OK) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-22 |
Ponca City Lake Disc Golf Course
|
5000m |
19:53.4 |
73rd
· 4th on team |
107.0 |
+0.030 |
★CR
R
CSR
RSR
|
| 2022-10-11 |
Tahlequah HS
|
5000m |
19:43.2 |
38th
· 3rd on team |
105.3 |
+0.003 |
★CR
R
CSR
RSR
|
| 2022-10-01 |
Kiefer High School
|
5000m |
19:20.8 |
15th
· 5th on team |
103.4 |
-0.036 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-09-17 |
Holland Hall
|
5000m |
21:21.1 |
68th
· 6th on team |
100.2 |
+0.027 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-09-03 |
Kelley Lane Park
|
1609m |
6:17.4 |
54th
· 4th on team |
96.0 |
+0.024 |
★PR
★CR
R
SR
CSR
RSR
|
