Shabantu Jonah
Kiefer (OK) · 9 · TULSA 7OK D3A2A · Compare head to head
Athlete rating
105.1
2022 XC season
Races
3
Seasons
1
2022
RankedNation #80848·OK #778·OK D3A #304·TULSA 7 #15·Team #9
?
Training paces
& VO2max →
critical speed
7:06/mi, fitted from
3 races in 2022
Cross Country
2022 XC
101.5
Kiefer (OK) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-29 |
Edmond Santa Fe High School
|
5000m |
19:02.9 |
65th
· 1st on team |
107.9 |
-0.033 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2022-10-06 |
Feyodi Park
|
5000m |
21:46 |
50th
· 5th on team |
94.3 |
-0.034 |
PR
★CR
SR
CSR
|
| 2022-09-03 |
Kelley Lane Park
|
1609m |
5:49.6 |
17th
· 1st on team |
102.3 |
-0.016 |
★PR
★CR
R
SR
CSR
RSR
|
