Racecast

Ryan Powel

Berryhill (OK) · 10 · 4A · Compare head to head

Athlete rating 98.5 2023 XC season
Best race 118.5 XC
Races 19
Seasons 5 2020 — 2024

RankedNation #114321·OK #1078·OK D4A #310·TULSA 7 #34·Team #5 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 3 races in 2023

Rating scale ?

Cross Country

2023 XC 96.6

Berryhill (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Edmond Santa Fe High School 5000m 20:32.3 146th · 4th on team 98.9 -0.033 ★PR ★CR SR CSR
2023-10-21 Mannford HS 5000m 20:45.9 62nd · 5th on team 98.9 -0.026 ★CR SR CSR RSR
2023-08-19 Lincoln Christian School 1600m 6:14 67th · 4th on team 92.0 -0.034 ★PR ★CR SR CSR RSR

2022 XC 95.5

Berryhill (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-11 Cushing Middle School 5000m 21:27.4 45th · 5th on team 100.0 +0.013 ★CR CSR RSR
2022-10-06 Feyodi Park 5000m 20:44 31st · 6th on team 99.0 -0.034 PR ★CR SR CSR RSR
2022-09-13 Inola HS 3218m 13:13.1 16th · 4th on team 93.4 -0.056 ★PR ★CR SR CSR RSR
2022-09-03 Kelley Lane Park 1609m 6:38.7 10th · 1st on team 89.7 -0.016 ★CR SR CSR RSR

2021 XC 99.6

Berryhill ms (OK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-04 Checotah Sports Complex 1609m 8:30.7 42nd · 4th on team 98.5 +0.031 ★CR CSR
2021-09-04 Sapulpa Westside Sports Complex 1609m 7:32.9 90th · 3rd on team 99.1 -0.071 ★CR CSR
2021-08-28 Kiefer High School 1609m 7:10.5 104th · 4th on team 101.0 -0.104 SR CSR RSR

2020 XC 111.9

Berryhill ms (OK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-08 Cushing Middle School 3218m 14:33 44th · 4th on team 107.8 -0.060 PR ★CR SR CSR
2020-09-17 Feyodi Park 1609m 6:28 6th · 4th on team 118.5 -0.055 ★PR ★CR ★R SR CSR RSR
2020-09-12 Kiefer High School 1609m 6:38.3 60th · 4th on team 109.3 -0.104 PR ★CR R SR CSR RSR

Track & Field

2024 TF —

Berryhill (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-16 Vinita HS Invite 400m 56.97 18th · 2nd on team — -0.043
2024-04-05 2024 Kellyville Ponies HS Track Meet 400m 55.88 9th · 2nd on team — -0.051
2024-03-28 Oologah HS/MS Invite 400m 55.4 12th · 2nd on team — -0.031 SR

2023 TF —

Berryhill (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-22 Tulsa 7 Conference Meet 400m 56.62 3rd · 1st on team — -0.046
2023-04-07 Kelleyville Ponies Invitational 400m 54.47 9th · 1st on team — -0.051 ★PR SR
2023-03-30 Crossroads Relays 400m 56.14 3rd · 1st on team — -0.034 PR SR