Speed rating — all races
Cross Country
XC speed rating
25 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 0025-09-20 | UW Whitewater | 6000m | 25:14.3 | 6th · 1st on team | — | +2.6% | PR CR SR CSR |
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Whitetail Golf Course | 6000m | 25:24.7 | 144th · 1st on team | 102.3 | -0.5% | ★CR CSR |
| 2025-11-01 | Shorewood Cross Country Course | Green Bay WI | 6000m | 24:04.6 | 9th · 1st on team | 105.8 | — | ★PR ★CR SR CSR |
| 2025-10-18 | Concordia University Wisconsin | 6000m | 24:46 | 9th · 2nd on team | 105.0 | +0.3% | ★CR CSR |
| 2025-10-04 | Calvin College - Gainey Athletic Complex | 6000m | 24:13.2 | 16th · 1st on team | 105.9 | -2.4% | PR ★CR SR CSR RSR |
| 2025-09-20 | UW Whitewater | 6000m | 25:14.3 | 6th · 1st on team | — | +2.6% | SR CSR |
| 2025-08-30 | Shorewood Cross Country Course | 5000m | 20:55.9 | 35th · 2nd on team | 102.8 | -0.3% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 6000m | 25:09.9 | 129th · 3rd on team | — | +0.5% | ★CR CSR |
| 2024-11-02 | Settler's Hill CC Course | 6000m | 24:37.6 | 18th · 1st on team | — | +0.7% | PR ★CR SR CSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 6000m | 25:20.4 | 97th · 3rd on team | — | -0.2% | ★CR CSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 25:01.9 | 93rd · 2nd on team | — | -0.6% | PR ★CR SR CSR |
| 2024-09-21 | UW-Whitewater | 6000m | 25:55.9 | 21st · 1st on team | — | +2.8% | ★CR SR CSR |
| 2024-09-14 | Concordia University Wisconsin | 6000m | 26:01.4 | 52nd · 2nd on team | — | +0.3% | CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Greenfield Park | 6000m | 26:16 | 40th · 3rd on team | 100.0 | +0.5% | ★CR SR CSR RSR |
| 2023-10-14 | Maple Grove Golf Course | 6000m | 27:34.5 | 209th · 5th on team | 94.2 | -1.6% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-07 | St. Olaf College | 6000m | 26:57.3 | 139th · 4th on team | 97.7 | +0.5% | |
| 2023-06-19 | St. Olaf College | 6000m | 26:57.3 | 139th · 4th on team | 97.7 | +0.5% | |
| 2022-11-12 | St. Olaf College | 6000m | 26:30.2 | 183rd · 5th on team | 99.2 | +0.5% | CR SR CSR RSR |
| 2022-10-29 | Northwest Medicine XC Field | 6000m | 27:56.3 | 48th · 5th on team | 94.7 | +0.6% | ★CR CSR |
| 2022-10-15 | Maple Grove Venue | 6000m | 26:52.7 | 255th · 5th on team | 96.2 | -1.7% | ★CR SR CSR |
| 2022-10-01 | Settler's Hill CC Course | 6000m | 28:47.1 | 146th · 6th on team | 91.9 | +0.7% | CR CSR |
| 2022-09-17 | St. Olaf College | 6000m | 26:57.3 | 140th · 4th on team | 97.8 | +0.5% | CR SR CSR RSR |
| 2022-09-03 | Shorewood Cross Country Course | 5000m | 22:57.7 | 43rd · 4th on team | 96.9 | — | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Heritage Trails County Park | 5000m | 21:50.9 | 22nd · 3rd on team | 118.1 | +1.5% | PR ★CR ★R SR CSR RSR |
| 2021-09-30 | Heritage Park | 5000m | 22:33.6 | 24th · 2nd on team | 115.7 | +1.6% | ★CR R CSR RSR |
| 2021-09-09 | Arrowhead High School | 5000m | 22:07.6 | 100th · 4th on team | 114.1 | -1.7% | PR ★CR SR CSR RSR |
| 2021-09-03 | McCarty Park | 5000m | 22:32.1 | 41st · 4th on team | 110.2 | -2.1% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-20 | Tendick Park | 5000m | 22:45.6 | 50th · 6th on team | 111.6 | -0.4% | PR ★CR SR CSR |
| 2020-09-19 | Watertown HS | 5000m | 23:16 | 7th · 4th on team | 112.8 | +3.1% | ★CR R SR CSR RSR |
| 2020-08-27 | Kettle Moraine Lutheran HS | 5000m | 26:17.5 | 36th · 7th on team | 102.1 | +3.1% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Rotary Park | 5000m | 23:07.4 | 69th · 3rd on team | 106.2 | -3.1% | PR ★CR SR CSR |
| 2019-10-19 | West Bend HS | 5000m | 23:34.5 | 20th · 1st on team | 107.1 | -0.1% | ★CR CSR |
| 2019-10-10 | Tendick Park | 5000m | 23:32.1 | 20th · 1st on team | 107.7 | -0.4% | PR CR SR CSR RSR |
| 2019-10-03 | Homestead Hollow Park | 5000m | 25:34.6 | 15th · 1st on team | 98.2 | -1.2% | ★CR CSR |
| 2019-09-28 | Meadow Links Golf Course | 5000m | 24:43.1 | 43rd · 4th on team | 101.0 | -1.2% | PR ★CR SR CSR RSR |
| 2019-09-21 | Minooka Park | 5000m | 26:12.7 | 33rd · 4th on team | 98.4 | +1.4% | ★CR CSR RSR |
| 2019-09-14 | Rotary Park | 5000m | 25:42.5 | 40th · 4th on team | 96.6 | -3.1% | SR CSR RSR |
| 2019-08-31 | West Bend HS | 5000m | 26:32.8 | 85th · 7th on team | 95.4 | -0.1% | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Rotary Park | 5000m | 25:09.5 | 34th · 2nd on team | 97.8 | -3.1% | PR CR SR CSR |
| 2018-10-13 | West Bend East HS | 5000m | 26:02.4 | 102nd · 10th on team | 95.9 | — | ★CR CSR |
| 2018-10-04 | Tendick Park | 5000m | 25:38.8 | 141st · 10th on team | 98.8 | -0.4% | PR CR SR CSR RSR |
| 2018-09-27 | Homestead Hollow Park | 5000m | 26:27.8 | 52nd · 9th on team | 95.5 | -1.2% | CR CSR |
| 2018-09-22 | Nagawaukee Park | 5000m | 26:18.8 | 104th · 9th on team | 96.8 | +0.3% | ★CR CSR RSR |
| 2018-09-13 | Kletzsch Park | 5000m | 26:13.8 | 63rd · 10th on team | 96.0 | -1.1% | PR ★CR SR CSR RSR |
| 2018-09-06 | Arrowhead HS | 5000m | 27:22.5 | 298th · 11th on team | 90.8 | -2.0% | PR ★CR SR CSR |
| 2018-08-31 | Tendick Park | 5000m | 29:04.1 | 129th · 8th on team | 87.7 | -0.4% | CR CSR |
| 2018-08-23 | Lincoln Park | 5000m | 27:40.4 | 202nd · 17th on team | 93.9 | +1.0% | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-26 | Kettle Moraine Lutheran HS | 3200m | 17:06.5 | 19th · 2nd on team | — | -0.2% | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-28 | Kettle Moraine Lutheran HS | 2500m | 12:47.1 | 29th · 2nd on team | 109.2 | -1.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | 5000m | 19:25.1 | 8th · 1st on team | 102.9 | -0.6% | |
| 2026-05-01 | NACC Outdoor | 10-km | 39:31.78 | 3rd · 1st on team | 106.6 | +0.4% | ★PR SR RSR |
| 2026-05-01 | NACC Outdoor | 5000m | 19:22.38 | 9th · 1st on team | 104.2 | +0.4% | |
| 2026-04-17 | UW-La Crosse Phil Esten Challenge | 10-km | 40:15.71 | 42nd · 1st on team | 103.6 | -0.6% | PR SR |
| 2026-04-11 | Marquette University Invite | 5000m | 19:11.35 | 2nd · 1st on team | 105.7 | +0.9% | ★PR SR RSR |
| 2026-03-28 | Carroll Alumni Invitational | 10-km | 40:43.23 | 1st · 1st on team | 103.2 | +0.2% | SR |
| 2026-02-27 | NACC Championship | 3000m | 11:14.35 | 8th · 2nd on team | 103.3 | -0.8% | ★PR SR RSR |
| 2026-02-27 | NACC Championship | 5000m | 19:33.75 | 7th · 1st on team | 103.0 | -0.8% | SR |
| 2026-02-14 | Ripon Dick Hendricks Invite | 3000m | 11:28.52 | 5th · 2nd on team | 101.2 | -0.8% | SR |
| 2026-02-07 | Red Hawk Invite | 5000m | 19:41.3 | 1st · 1st on team | 102.3 | -0.8% | SR RSR |
| 2026-01-31 | Windy City Rumble | 3000m | 11:33.28 | 11th · 1st on team | 100.2 | -1.1% | SR |
| 2026-01-24 | Karl Schlender Invite | 5000m | 19:48.38 | 1st · 1st on team | 101.3 | -1.2% | SR RSR |
| 2026-01-10 | Phoenix Invitational | 3000m | 11:39.05 | 14th · 1st on team | 99.4 | -1.1% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | UW-La Crosse Uncaged Eagle Open | 5000m | 20:22.48 | 7th · 1st on team | — | -0.6% | |
| 2025-05-02 | NACC Outdoor Championships | 5000m | 19:47.04 | 9th · 1st on team | — | +0.2% | |
| 2025-05-02 | NACC Outdoor Championships | 10-km | 42:03.9 | 3rd · 1st on team | — | +0.2% | |
| 2025-04-17 | Phil Esten Challenge | 10-km | 40:29.34 | 39th · 1st on team | — | -0.6% | PR SR |
| 2025-04-11 | UW Oshkosh Invitational | 5000m | 19:42.9 | 2nd · 1st on team | — | +0.7% | |
| 2025-04-04 | Rex Foster Twilight | 5000m | 19:36.97 | 2nd · 1st on team | — | +0.7% | |
| 2025-03-28 | First Chance Invitational | 10-km | 42:21.83 | 4th · 2nd on team | — | -0.8% | PR SR |
| 2025-02-28 | NACC Indoor Championships | 5000m | 20:06.35 | 11th · 1st on team | — | -0.7% | |
| 2025-02-15 | GVSU Big Meet Saturday | 3000m | 11:25.14 | 53rd · 1st on team | — | -1.2% | PR SR |
| 2025-02-08 | Red Hawk Invite | 5000m | 19:30.79 | 3rd · 1st on team | — | -0.8% | PR SR |
| 2025-02-01 | Windy City Rumble | 5000m | 20:02.1 | 4th · 1st on team | — | -1.1% | PR SR |
| 2025-01-25 | Race results → | 3000m | 11:43.37 | 13th · 1st on team | — | — | PR SR |
| 2025-01-10 | Cardinal Opener | 5000m | 21:09.4 | 1st · 1st on team | — | -1.5% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 5000m | 20:02.59 | 18th · 2nd on team | 99.8 | -0.1% | PR SR RSR |
| 2024-05-04 | NACC Outdoor Championships | 5000m | 21:05.23 | 15th · 3rd on team | 95.6 | +0.4% | |
| 2024-04-20 | Phil Esten Challenge | 5000m | 20:07.91 | 11th · 2nd on team | 99.4 | -0.6% | |
| 2024-04-12 | Marquette Invitational | 5000m | 20:27.79 | 6th · 2nd on team | 98.9 | +0.9% | |
| 2024-01-27 | Leonard "Squig" Converse Invitational | 5000m | 20:07.57 | 9th · 1st on team | 99.5 | -1.2% | PR SR RSR |
| 2024-01-20 | John Tierney Classic | 3000m | 11:46.75 | 6th · 2nd on team | 98.1 | -1.2% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | WIAA D1 Regional - Watertown | 1600m | 6:00.68 | 5th · 2nd on team | 114.0 | +0.7% | SR RSR |
| 2022-05-13 | Grafton Black Hawk Invitational | 1600m | 6:03.56 | 4th · 1st on team | 113.6 | +0.3% | SR RSR |
| 2022-05-11 | Richmond Erickson Invitational | 1000m | 3:37.08 | 8th · 1st on team | 109.8 | -0.2% | ★PR SR |
| 2022-04-30 | Heimark/Northstar Invite | 3200m | 13:38.1 | 10th · 1st on team | 109.9 | +1.2% | ★PR SR RSR |
| 2022-04-23 | Carleton Sitz Varsity Inv. | 1600m | 6:21.3 | 16th · 1st on team | 108.1 | 0.0% | SR |
| 2022-04-14 | Ozaukee/Washington Outdoor Opener | 1600m | 6:24.78 | 6th · 1st on team | 108.4 | +0.8% | SR RSR |
| 2022-03-31 | Homestead JV Indoor Invite | 1600m | 6:33.7 | 2nd · 1st on team | 107.7 | +3.5% | SR RSR |
| 2022-03-28 | UW Oshkosh Large School Girls | 3200m | 13:51.44 | 9th · 1st on team | 105.6 | -1.4% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-14 | WIAA D1 Regional - West Bend East | 1600m | 6:09.38 | 9th · 3rd on team | 111.7 | +0.2% | |
| 2021-06-09 | Slinger Invite | 1600m | 6:18.28 | 11th · 3rd on team | 109.3 | +0.4% | |
| 2021-06-03 | Grafton Black Hawk Invitational | 3200m | 13:44.37 | 7th · 1st on team | 108.4 | +0.3% | PR SR |
| 2021-06-01 | Richmond/Erickson Invite | 1600m | 5:58.12 | 9th · 2nd on team | 114.9 | -0.2% | ★PR R SR RSR |
| 2021-05-18 | Grafton NSC JV Girls | 1600m | 6:05.23 | 7th · 2nd on team | 112.8 | +0.3% | PR SR RSR |
| 2021-05-06 | Tosa East JV/Var Quad #2 | 1600m | 6:12.77 | 8th · 1st on team | 109.9 | -0.2% | |
| 2021-05-04 | Tosa East JV Quad | 3200m | 13:57.06 | 1st · 1st on team | 106.1 | -0.2% | PR SR |
| 2021-04-28 | Ozaukee County Co-ed Opener | 1600m | 6:11 | 11th · 4th on team | 111.7 | +0.8% | PR SR RSR |