Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Whitetail Golf Course | 6000m | 27:24.1 | 182nd · 6th on team | 94.7 | +0.020 | ★CR CSR RSR |
| 2025-11-01 | Shorewood Cross Country Course | Green Bay WI | 6000m | 27:23.8 | 49th · 7th on team | 92.6 | — | ★CR CSR |
| 2025-10-18 | Concordia University Wisconsin | 6000m | 27:22 | 27th · 6th on team | 94.7 | +0.026 | ★CR SR CSR RSR |
| 2025-10-04 | Calvin College - Gainey Athletic Complex | 6000m | 27:47 | 55th · 5th on team | 92.1 | -0.001 | ★CR SR CSR RSR |
| 2025-09-20 | UW-Whitewater home course | 6437m | 28:36.2 | 29th · 4th on team | — | +0.050 | ★PR ★CR SR CSR |
| 2025-08-30 | Shorewood Cross Country Course | 5000m | 23:46.9 | 86th · 5th on team | 90.4 | +0.020 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 6000m | 26:41.3 | 175th · 6th on team | 98.7 | +0.029 | CSR |
| 2024-11-02 | Settler's Hill CC Course | 6000m | 26:19 | 39th · 7th on team | 99.7 | +0.030 | ★CR SR CSR RSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 6000m | 27:41.1 | 178th · 8th on team | 93.8 | +0.022 | ★CR CSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 26:43.8 | 188th · 6th on team | 96.2 | +0.016 | ★CR SR CSR RSR |
| 2024-09-21 | UW-Whitewater | 6000m | 28:08.6 | 46th · 5th on team | 95.1 | +0.052 | ★CR SR CSR RSR |
| 2024-09-14 | Concordia University Wisconsin | 6000m | 28:29 | 90th · 7th on team | 91.7 | +0.026 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Greenfield Park | 6000m | 26:12.5 | 39th · 2nd on team | 99.9 | +0.028 | ★CR CSR |
| 2023-10-14 | Maple Grove Golf Course | 6000m | 25:49.1 | 138th · 2nd on team | 100.4 | +0.008 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Wisconsin Lutheran | 6000m | 26:57.3 | 34th · 2nd on team | 98.9 | +0.033 | ★CR SR CSR RSR |
| 2023-09-16 | St. Olaf College | 6000m | 27:21.9 | 68th · 3rd on team | 95.9 | +0.029 | SR CSR |
| 2023-09-02 | Shorewood Cross Country Course | 5000m | 22:13.3 | 58th · 3rd on team | 96.8 | +0.020 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-07 | St. Olaf College | 6000m | 27:23.6 | 156th · 5th on team | 95.9 | +0.029 | |
| 2023-06-19 | St. Olaf College | 6000m | 27:23.6 | 156th · 5th on team | 96.0 | +0.029 | |
| 2022-11-12 | St. Olaf College | 6000m | 25:54.7 | 163rd · 4th on team | 101.3 | +0.029 | PR ★CR SR CSR RSR |
| 2022-10-29 | Northwest Medicine XC Field | 6000m | 26:52.3 | 41st · 4th on team | 98.1 | +0.028 | PR ★CR SR CSR RSR |
| 2022-10-15 | Maple Grove Venue | 6000m | 26:56 | 257th · 6th on team | 95.8 | +0.007 | PR ★CR SR CSR |
| 2022-10-01 | Settler's Hill CC Course | 6000m | 28:14.9 | 138th · 4th on team | 93.3 | +0.030 | CR CSR |
| 2022-09-17 | St. Olaf College | 6000m | 27:23.6 | 157th · 5th on team | 96.0 | +0.029 | PR CR SR CSR |
| 2022-09-03 | Shorewood Cross Country Course | 5000m | 22:52.5 | 41st · 3rd on team | 96.9 | — | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Belvidere North High School | 4828m | 22:54.7 | 42nd · 7th on team | 104.4 | -0.011 | CSR |
| 2021-10-02 | Fox River Park | 4828m | 23:55.4 | 61st · 6th on team | 106.1 | +0.054 | ★CR CSR RSR |
| 2021-09-25 | Hoover Park | 4828m | 22:45.7 | 93rd · 8th on team | 105.5 | -0.003 | ★CR SR CSR RSR |
| 2021-09-18 | Channahon Community Park | 4828m | 23:43 | 9th · 1st on team | 103.5 | +0.010 | ★CR CSR |
| 2021-09-11 | Detweiller Park | 4828m | 23:02.9 | 271st · 6th on team | 104.9 | -0.009 | ★CR CSR RSR |
| 2021-09-07 | Belvidere North High School | 4828m | 22:55 | 29th · 7th on team | 104.6 | -0.011 | SR CSR RSR |
| 2021-09-04 | Veteran Acres Park | 4908m | 25:18.1 | 75th · 7th on team | 101.0 | +0.061 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-23 | Detweiller Park | 4828m | 24:29 | 232nd · 2nd on team | 99.5 | -0.009 | CSR |
| 2020-10-24 | Belvidere Park | 4828m | 22:11.1 | 30th · 4th on team | 107.9 | -0.008 | ★CR CSR |
| 2020-09-22 | Barwood Park | 4828m | 24:07.4 | 24th · 7th on team | 102.8 | +0.024 | ★CR CSR |
| 2020-09-19 | Belvidere North High School | 4828m | 22:10 | 7th · 5th on team | 107.9 | -0.011 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Searls Park | 4828m | 22:28.3 | 16th · 7th on team | 108.3 | +0.017 | PR ★CR SR CSR |
| 2019-10-05 | LeRoy Oakes Forest Preserve | 4828m | 23:25.8 | 80th · 3rd on team | 102.9 | +0.004 | ★CR SR CSR |
| 2019-09-14 | Detweiller Park | 4828m | 23:48.4 | 257th · 3rd on team | 100.7 | -0.009 | CR SR CSR |
| 2019-09-10 | Searls Park | 4023m | 19:40.2 | 17th · 5th on team | 110.0 | +0.104 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-07 | Veteran Acres Park | 3500m | 16:26.1 | 47th · 3rd on team | 103.2 | +0.007 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Rock Valley College | 4828m | 23:06.5 | 12th · 5th on team | 104.3 | +0.008 | PR ★CR R SR CSR RSR |
| 2018-09-29 | LeRoy Oakes Forest Preserve | 4828m | 24:22.3 | 132nd · 7th on team | 98.0 | +0.004 | PR CR R SR CSR RSR |
| 2018-09-22 | Hoover Park | 4828m | 24:40.3 | 59th · 6th on team | 96.3 | -0.003 | PR CR R SR CSR RSR |
| 2018-09-15 | Channahon Community Park | 4828m | 25:57 | 78th · 6th on team | 94.1 | +0.010 | CR CSR |
| 2018-09-08 | Detweiller Park | 4828m | 25:17.2 | 451st · 10th on team | 93.9 | -0.009 | PR CR SR CSR |
| 2018-09-04 | Searls Park | 4023m | 23:10.8 | 33rd · 8th on team | 93.9 | +0.104 | PR CR SR CSR |
| 2018-09-01 | Veteran Acres Park | 3500m | 17:54.1 | 45th · 7th on team | 94.7 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | 5000m | 21:57.28 | 26th · 4th on team | 91.3 | -0.035 | |
| 2026-05-01 | NACC Outdoor | 10-km | 42:48.51 | 10th · 2nd on team | 98.9 | -0.024 | ★PR SR |
| 2026-05-01 | NACC Outdoor | 5000m | 20:32.3 | 15th · 3rd on team | 98.8 | -0.024 | ★PR SR |
| 2026-04-17 | UW-La Crosse Phil Esten Challenge | 10-km | 42:58.45 | 56th · 2nd on team | 97.4 | -0.035 | PR SR |
| 2026-04-11 | Marquette University Invite | 5000m | 20:35.52 | 4th · 3rd on team | 99.0 | -0.020 | PR SR |
| 2026-03-28 | Carroll Alumni Invitational | 10-km | 43:11.44 | 2nd · 2nd on team | 97.9 | -0.026 | PR SR |
| 2026-02-27 | NACC Championship | 3000m | 11:34.67 | 12th · 3rd on team | 100.8 | -0.036 | ★PR SR RSR |
| 2026-02-14 | Ripon Dick Hendricks Invite | 5000m | 20:37.62 | 4th · 1st on team | 98.2 | -0.036 | PR SR RSR |
| 2026-02-07 | Red Hawk Invite | 3000m | 11:58.5 | 12th · 2nd on team | 97.4 | -0.036 | SR RSR |
| 2026-01-31 | Windy City Rumble | 1mile | 6:06.77 | 30th · 4th on team | 96.3 | -0.035 | SR RSR |
| 2026-01-31 | Windy City Rumble | 800m | 2:59 | 34th · 5th on team | 89.1 | -0.035 | ★PR SR |
| 2026-01-24 | Karl Schlender Invite | 5000m | 21:39.09 | 2nd · 2nd on team | 93.1 | -0.040 | PR SR RSR |
| 2026-01-10 | Phoenix Invitational | 3000m | 12:38.91 | 15th · 2nd on team | 92.4 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | NACC Outdoor Championships | 1500m | 5:32.17 | 12th · 2nd on team | 97.6 | -0.026 | ★PR SR RSR |
| 2025-04-11 | UW Oshkosh Invitational | 1500m | 5:43.75 | 12th · 1st on team | 95.1 | -0.022 | PR SR RSR |
| 2025-04-04 | Rex Foster Twilight | 1500m | 5:54.76 | 21st · 2nd on team | 92.2 | -0.021 | |
| 2025-03-28 | First Chance Invitational | 1500m | 5:52.95 | 71st · 2nd on team | 91.6 | -0.035 | PR SR |
| 2025-02-28 | NACC Indoor Championships | 1mile | 6:32.34 | 22nd · 2nd on team | 89.9 | -0.034 | |
| 2025-02-08 | Red Hawk Invite | 1mile | 6:16.92 | 32nd · 2nd on team | 93.5 | -0.036 | SR RSR |
| 2025-02-01 | Windy City Rumble | 1mile | 6:33.33 | 45th · 1st on team | 89.7 | -0.035 | SR |
| 2025-01-25 | Meet results → | Women's 3000 Meters | 13:01.42 | 21st · 4th on team | — | — | ★PR SR |
| 2025-01-10 | Cardinal Opener | 3000m | 12:53.54 | 13th · 2nd on team | 89.9 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-10 | Ripon College Dick Hendricks Invite | 3000m | 12:07.41 | 11th · 2nd on team | 96.1 | -0.036 | SR |
| 2024-02-03 | Big Dawg Invite | 1mile | 6:06.29 | 14th · 2nd on team | 96.4 | -0.035 | ★PR SR RSR |
| 2024-01-27 | Leonard "Squig" Converse Invitational | 3000m | 12:18.24 | 17th · 2nd on team | 94.3 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-02 | Wisconsin Private College Championships | 3ksteeple | 13:38.28 | 6th · 2nd on team | — | -0.026 | ★PR SR |
| 2023-02-11 | Dick Hendricks Invitational | 3000m | 11:56.45 | 7th · 2nd on team | 97.7 | -0.036 | |
| 2023-02-04 | Big Dog Invitational | 3000m | 11:48.15 | 4th · 4th on team | 98.9 | -0.035 | |
| 2023-01-28 | Aurora University Grand Prix | 3000m | 11:37.12 | 22nd · 3rd on team | 101.2 | -0.040 | PR SR RSR |
| 2023-01-21 | John Tierney Classic | 3000m | 11:43.11 | 8th · 2nd on team | 99.2 | -0.040 | PR SR RSR |
| 2023-01-14 | NCC Cardinal Opener | 3000m | 11:47.52 | 7th · 3rd on team | 98.5 | -0.040 | PR SR RSR |
| 2023-01-07 | Meet results → | Women's Mile | 6:03.66 | 16th · 4th on team | — | — | ★PR SR |