Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NCAA Division III North Regional Whitetail Golf Course | 8000m | 27:41.3 | 158th · 6th on team | 102.1 | +0.2% | ★CR SR CSR |
| 2023-10-28 | MWC Championship Grinnell College Athletic Fields | 8000m | 27:52.9 | 32nd · 6th on team | 102.5 | +1.2% | ★CR SR CSR RSR |
| 2023-10-14 | Jim Drews Invitational Maple Grove Golf Course | 8000m | 29:27.2 | 236th · 10th on team | 96.2 | -0.1% | ★CR CSR |
| 2023-10-07 | Gene Davis Invitational Reid Municipal Golf Course | 8000m | 27:54.8 | 52nd · 8th on team | 99.0 | -1.8% | ★CR SR CSR |
| 2023-09-29 | Blugold Invitational Whitetail Golf Course | 8000m | 29:12.2 | 193rd · 6th on team | 97.5 | +0.2% | CSR |
| 2023-09-16 | Tom Hoffman Invitational UW-Whitewater home course | 8000m | 28:50.4 | 39th · 5th on team | 101.0 | +3.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | NCAA D3 North Regional XC Championships St. Olaf College | 8000m | 27:46.2 | 142nd · 3rd on team | 103.4 | +2.0% | ★CR CSR RSR |
| 2022-10-29 | Midwest Conference Cross Country Championship Monmouth College | 8000m | 28:18.6 | 34th · 3rd on team | 100.0 | -0.4% | ★CR CSR |
| 2022-10-29 | American Rivers Conference Championships Pickard Park | 8000m | 28:18.6 | 34th · 3rd on team | 100.0 | -0.3% | ★CR CSR |
| 2022-10-15 | Augustana Interregional Invitational Saukie Golf Course | 8000m | 27:27.1 | 216th · 3rd on team | 103.1 | -0.2% | ★PR ★CR SR CSR RSR |
| 2022-10-08 | 11th Annual Gene Davis Invitational Reid Municipal Golf Course | 8000m | 29:40.7 | 91st · 5th on team | 92.7 | -1.8% | ★CR CSR |
| 2022-09-30 | Blugold Invitational Whitetail Golf Course | 8000m | 28:46.3 | 247th · 5th on team | 99.3 | +0.2% | PR ★CR SR CSR |
| 2022-09-03 | Tom Barry Invitational Shorewood Cross Country Course | 6000m | 21:04.2 | 25th · 1st on team | 102.8 | — | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | MHSAA Pre-Regional 16-1 @ GP South Lake St. Clair Metropark OFFICIAL | 5000m | 16:59.4 | 7th · 1st on team | 121.2 | -1.8% | ★CR SR CSR |
| 2020-10-09 | Boys Oakland County Championships 2020 Kensington Metropark OFFICIAL | 5000m | 16:59.7 | 28th · 1st on team | 128.4 | +3.6% | ★CR SR CSR RSR |
| 2020-10-09 | Boys Oakland County Championships 2020 Kensington Metropark OFFICIAL | 5000m | 16:59.7 | 14th · 1st on team | 128.4 | +3.6% | |
| 2020-10-03 | Hanson's Invitational Freedom Hill CountyPark | 5000m | 16:59.8 | 22nd · 1st on team | 122.6 | +0.2% | ★CR SR CSR RSR |
| 2020-09-30 | Troy Athens vs. Royal Oak Royal Oak High School | 5000m | 17:55.7 | 1st · 1st on team | 117.6 | +0.8% | ★CR CSR |
| 2020-09-26 | Royal Oak vs. Grosse Pointe South (Boys Only) Patterson Park | 5000m | 17:35 | 6th · 2nd on team | 119.0 | -0.7% | ★CR SR CSR RSR |
| 2020-09-23 | Bloomfield Hills vs. Royal Oak Royal Oak High School | 5000m | 18:07.4 | 2nd · 1st on team | 117.5 | +0.8% | ★CR CSR |
| 2020-09-19 | Brother Rice & Marian HS vs Royal Oak HS Hess Hathaway Park - OFFICIAL | 5000m | 17:53.8 | 6th · 2nd on team | 118.8 | +2.0% | ★CR SR CSR RSR |
| 2020-09-15 | Royal Oak vs Rochester Dual Meet Bloomer Park | 5000m | 18:20.3 | 6th · 5th on team | 115.4 | +1.1% | ★CR SR CSR RSR |
| 2020-09-09 | OAA dual: Royal Oak vs Stoney Creek Royal Oak High School | 5000m | 19:21.8 | 12th · 5th on team | 107.7 | +0.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | MHSAA LP D1 Finals Michigan International Speedway (MIS) | 5000m | 17:19.4 | 190th · 4th on team | 119.1 | -0.8% | ★CR CSR |
| 2019-10-25 | MHSAA LP Region 08-1 @ GP South Chandler Park GC OFFICIAL | 5000m | 16:45 | 21st · 6th on team | 116.7 | -4.9% | ★PR ★CR SR CSR |
| 2019-10-17 | OAA WHITE JAM 3 @ Bloomer Park Bloomer Park | 5000m | 17:10.5 | 11th · 3rd on team | 122.4 | +1.1% | PR ★CR SR CSR RSR |
| 2019-10-05 | Oakland County HS Championships Kensington Metropark OFFICIAL | 5000m | 17:58.2 | 75th · 3rd on team | 119.4 | +3.6% | ★CR CSR |
| 2019-09-25 | Oaa White Jam 2 @ Bloomer Park Bloomer Park | 5000m | 17:26.1 | 8th · 2nd on team | 120.9 | +1.1% | PR ★CR SR CSR RSR |
| 2019-09-21 | Jackson Invitational - Varsity Ella Sharp Park OFFICIAL | 5000m | 18:19.6 | 146th · 6th on team | 113.0 | -0.3% | CSR |
| 2019-09-14 | Holly/ Duane Raffin Festival of Races Springfield Oaks County Park OFFICIAL | 5000m | 17:57.3 | 36th · 5th on team | 118.0 | +1.7% | ★CR CSR |
| 2019-09-04 | OAA White Jam #1 @ Royal Oak High Royal Oak High School | 5000m | 17:31.7 | 12th · 5th on team | 119.3 | +0.8% | ★CR SR CSR RSR |
| 2019-08-27 | Mustang Invite Cass Benton Park OFFICIAL | 5000m | 18:22 | 9th · 1st on team | 116.5 | +3.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Grosse Pointe South Regional Open Race Lake St. Clair Metropark OFFICIAL | 5000m | 17:28.2 | 3rd · 3rd on team | 116.2 | -1.8% | PR ★CR SR CSR RSR |
| 2018-10-22 | Bloomer Frosh/Soph Invitational Bloomer Park | 5000m | 18:21.7 | 22nd · 2nd on team | 114.0 | +1.1% | ★CR CSR |
| 2018-10-18 | OAA White Jamboree #3 Championships Oakland University | 5000m | 18:18 | 5th · 1st on team | 115.0 | +2.3% | ★CR CSR RSR |
| 2018-09-25 | OAA White Jamboree #2 Bloomer Park Bloomer Park | 5000m | 18:40.4 | 26th · 8th on team | 112.5 | +1.1% | ★CR CSR |
| 2018-09-22 | Jackson Invitational - Varsity Ella Sharp Park OFFICIAL | 5000m | 18:05.5 | 126th · 7th on team | 113.2 | -0.3% | PR ★CR SR CSR RSR |
| 2018-09-15 | 51st Annual Holly / Duane Raffin Festival of Races Springfield Oaks County Park OFFICIAL | 5000m | 18:44 | 1st · 1st on team | 111.9 | +1.7% | PR ★CR SR CSR RSR |
| 2018-09-05 | OAA White Jamboree #1 Oakland University Oakland University | 5000m | 19:21.4 | 9th · 2nd on team | 110.9 | +2.3% | PR ★CR SR CSR RSR |
| 2018-08-28 | Mustang Invite Cass Benton Park OFFICIAL | 5000m | 19:36.4 | 31st · 5th on team | 110.7 | +3.3% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-30 | COMSAC League Championship Cranbrook Kingswood | 3000m | 11:53.6 | 5th · 1st on team | — | +2.0% | ★PR ★CR SR CSR |
| 2017-10-12 | Berkshire MS @ ROMS Royal Oak Middle School | 3218m | 11:31 | 1st · 1st on team | 126.3 | -2.2% | ★CR CSR |
| 2017-10-10 | ROMS @ Abbot Middle School Marshbank Park | 3218m | 10:46 | 1st · 1st on team | 137.0 | -0.5% | ★PR ★CR ★R SR CSR RSR |
| 2017-10-06 | Oakland Country 6-7-8 Championships Kensington Metropark OFFICIAL | 3218m | 12:26 | 24th · 1st on team | 122.8 | +3.4% | PR ★CR SR CSR |
| 2017-10-03 | ROMS @ OLMS Orchard Lake MS | 3218m | 12:33 | 1st · 1st on team | 130.7 | +9.5% | PR ★CR R SR CSR RSR |
| 2017-09-28 | Derby MS @ ROMS Royal Oak Middle School | 3218m | — | — | — | -2.2% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-10 | Ripon College Dick Hendricks Invite | 1mile | 4:49.38 | 16th · 2nd on team | 99.8 | -3.4% | |
| 2024-02-03 | Red Hawk Invite | 800m | 2:05.42 | 9th · 1st on team | 103.8 | -3.4% | RSR |
| 2024-01-27 | UW-Oshkosh Dave Weidemann Alumni & Friends Meet | 800m | 2:04.71 | 14th · 2nd on team | 103.7 | -4.0% | SR RSR |
| 2024-01-19 | Ripon College Red Hawk Opener | 1mile | 4:42.71 | 5th · 1st on team | 102.1 | -3.4% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Midwestern Conference Outdoor Championships | 800m | 1:59.92 | 12th · 1st on team | 108.3 | -2.5% | ★PR SR RSR |
| 2023-05-13 | Midwestern Conference Outdoor Championships | 1500m | 4:13 | 13th · 1st on team | 105.2 | -2.5% | ★PR SR |
| 2023-05-06 | Red Hawk Spring Showdown | 1500m | 4:13.45 | 6th · 1st on team | 105.8 | -2.2% | PR SR RSR |
| 2023-04-29 | St. Norbert Invitational | 1500m | 4:19.37 | 6th · 1st on team | 102.8 | -2.4% | PR SR |
| 2023-04-15 | Beloit Relays | 800m | 2:02.55 | 6th · 1st on team | 105.4 | -3.0% | PR SR RSR |
| 2023-04-02 | Wisconsin Private College Championships | 1500m | 4:25.85 | 13th · 1st on team | 100.5 | -2.4% | PR SR |
| 2023-02-25 | Midwest Conference Indoor Championships | 5000m | 17:02.52 | 18th · 3rd on team | 97.7 | -3.9% | |
| 2023-02-18 | UW-Oshkosh Titan Challenge | 3000m | 9:24.31 | 29th · 1st on team | 101.3 | -4.0% | ★PR SR RSR |
| 2023-02-11 | Dick Hendricks Invitational | 3000m | 9:40.04 | 5th · 1st on team | 99.2 | -3.4% | PR SR RSR |
| 2023-02-04 | Red Hawk Invitational | 5000m | 16:56.75 | 3rd · 2nd on team | 98.7 | -3.4% | ★PR SR RSR |
| 2023-01-21 | Red Hawk Opener | 3000m | 9:47.5 | 4th · 2nd on team | 98.0 | -3.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | MHSAA LP Region 07-1 @ Farmington | 1600m | 4:52.87 | 14th · 2nd on team | 115.8 | -3.3% | SR |
| 2022-05-12 | OAA Blue-Gold Championship | 1600m | 4:53.51 | 9th · 3rd on team | 117.1 | -2.2% | SR |
| 2022-05-07 | Race results → | 800m | 2:10.05 | 46th · 2nd on team | — | — | |
| 2022-04-27 | Berkley, Southfield @ Royal Oak | 800m | 2:10 | 1st · 1st on team | 120.9 | -0.7% | PR SR RSR |
| 2022-04-06 | OAA Gold Royal Oak vs. Harper Woods | 1600m | 4:55.6 | 1st · 1st on team | 118.0 | -0.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | 10th DDC Mark Carpenter Invite | 3200m | 11:08.65 | 15th · 3rd on team | 111.5 | -2.1% | SR |
| 2021-04-21 | Ferndale vs Royal Oak | 800m | 2:11.13 | 1st · 1st on team | 120.2 | -0.7% | PR SR |
| 2021-04-17 | Royal Oak Relays PM Session | 1600m | 4:49.1 | 6th · 2nd on team | 120.4 | -0.7% | SR RSR |
| 2021-03-31 | Royal Oak Time Trial | 1600m | 4:59.61 | 1st · 1st on team | 117.1 | -0.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | SVSU - MITS #5 | 1600m | 4:48.17 | 52nd · 52nd on team | 118.5 | -3.6% | ★PR SR RSR |
| 2020-02-01 | MITS @ SVSU Meet #4 | 1600m | 4:56.27 | 83rd · 83rd on team | 115.2 | -3.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | Freshman Oakland County Championships | 3200m | 10:39 | 4th · 1st on team | 116.6 | -3.3% | |
| 2019-05-22 | GPN 9/10 Invite | 800m | 2:14.9 | 1st · 1st on team | 114.3 | -2.6% | PR SR |
| 2019-05-10 | OAA Blue Gold Championship | 3200m | 10:38.58 | 7th · 3rd on team | 116.8 | -2.6% | |
| 2019-05-01 | Royal Oak/Pontiac/Berkley @ Anderson Middle School | 3200m | 10:30.7 | 1st · 1st on team | 120.0 | -1.6% | ★PR SR RSR |
| 2019-04-17 | Royal Oak/Oak Park @ Ferndale | 1600m | 5:03.2 | 5th · 4th on team | 115.0 | -1.8% | PR SR |
| 2019-04-10 | Royal Oak @ Southfield | 3200m | 10:59.4 | 1st · 1st on team | 115.1 | -1.1% | PR SR |
| 2019-03-27 | Raven Time Trials | 1600m | 5:03.8 | 2nd · 2nd on team | 115.4 | -0.7% | PR SR RSR |
| 2019-02-09 | 9th Annual MITS Distance Festival | 1mile | 5:06.24 | 75th · 75th on team | 112.2 | -3.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-31 | 33rd Oakland County Middle School Championship | 3200m | 11:15.86 | 6th · 1st on team | 129.0 | -3.4% | PR SR RSR |
| 2018-01-28 | MITS - EMU #3 | 3200m | 12:15.39 | 22nd · 1st on team | 118.2 | -3.6% | |
| 2018-01-14 | MITS - EMU #4 | 800m | 2:33.73 | 23rd · 3rd on team | 119.8 | -3.6% | PR SR RSR |
| 2018-01-14 | MITS - EMU #4 | 3200m | 11:46.31 | 16th · 2nd on team | 123.0 | -3.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing