Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-30 | Shorewood Cross Country Course | 5000m | — | — | — | -0.3% | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 6000m | 26:58.5 | 185th · 7th on team | 97.8 | +0.5% | CSR |
| 2024-11-02 | River Park Track | 6000m | 25:31.2 | 7th · 1st on team | 98.7 | -3.4% | ★PR ★CR SR CSR |
| 2024-10-19 | Concordia University Wisconsin | 6000m | 26:11.6 | 33rd · 8th on team | 100.0 | +0.3% | ★CR SR CSR RSR |
| 2024-09-21 | Wheaton College | 6000m | 26:49.8 | 116th · 9th on team | 96.4 | -0.8% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 6000m | 25:47 | 158th · 7th on team | 101.1 | -0.5% | ★CR SR CSR |
| 2023-10-28 | St. James Farm Forest Preserve | 6000m | 25:54.3 | 61st · 7th on team | 99.8 | -1.7% | SR CSR |
| 2023-10-14 | Leeson Park Road | 6000m | 26:10.8 | 26th · 2nd on team | 96.9 | -3.4% | ★CR SR CSR |
| 2023-10-07 | Reid Municipal Golf Course | 6000m | 26:26.3 | 56th · 9th on team | 96.5 | -2.4% | CSR |
| 2023-09-30 | Wisconsin Lutheran | 6000m | 26:11.5 | 17th · 3rd on team | 102.1 | +1.0% | ★CR SR CSR RSR |
| 2023-09-16 | St. Olaf College | 6000m | 26:52.6 | 59th · 3rd on team | 97.8 | +0.5% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-07 | St. Olaf College | 6000m | 27:06.5 | 142nd · 3rd on team | 97.2 | +0.5% | |
| 2023-06-19 | St. Olaf College | 6000m | 27:06.5 | 142nd · 3rd on team | 97.2 | +0.5% | |
| 2022-11-12 | St. Olaf College | 6000m | 25:48.2 | 161st · 6th on team | 101.9 | +0.5% | ★CR CSR RSR |
| 2022-10-29 | St. James Farm Forest Preserve | 6000m | 25:49.5 | 55th · 8th on team | 100.5 | -1.7% | ★CR CSR RSR |
| 2022-10-08 | Reid Municipal Golf Course | 6000m | 25:36.8 | 44th · 4th on team | 99.4 | -2.4% | PR ★CR SR CSR |
| 2022-09-30 | Whitetail Golf Course | 6000m | 26:07.4 | 173rd · 3rd on team | 100.4 | -0.5% | PR CR SR CSR RSR |
| 2022-09-17 | St. Olaf College | 6000m | 27:06.5 | 143rd · 3rd on team | 97.2 | +0.5% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Highland 9 Golf Course | 5000m | 20:15.5 | 11th · 4th on team | 125.7 | -1.3% | ★CR ★R CSR RSR |
| 2021-10-19 | Tanners Brook Golf Course | 5000m | 20:15.4 | 19th · 3rd on team | 123.8 | -2.9% | ★PR ★CR R SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 21:56.4 | 96th · 4th on team | 119.9 | +2.0% | ★CR R CSR RSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 21:38.3 | 43rd · 5th on team | 119.4 | +0.6% | ★CR R CSR RSR |
| 2021-09-03 | Yankton Trail Park | 5000m | 21:23 | 80th · 5th on team | 119.1 | -0.9% | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Highland 9 Golf Course | 5000m | 21:39 | 33rd · 6th on team | 118.3 | -1.3% | CR CSR |
| 2020-09-26 | Cottage Grove Middle School | 5000m | 21:38.7 | 11th · 6th on team | 118.6 | -0.1% | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Les Bolstadt Golf Course | 5000m | 22:02 | 38th · 4th on team | 117.5 | +2.0% | PR CR R SR CSR RSR |
| 2019-10-15 | Tanners Brook Golf Course | 5000m | 22:04 | 15th · 1st on team | 111.8 | -2.9% | PR CR SR CSR RSR |
| 2019-09-27 | Red Wing HS | 5000m | 23:06.3 | 12th · 1st on team | 108.1 | -0.8% | PR ★CR SR CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 24:18.6 | 56th · 4th on team | 105.6 | +0.3% | ★CR CSR |
| 2019-08-29 | St. Olaf College | 5000m | 23:29.3 | 205th · 8th on team | 109.5 | +1.1% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | CCIW Championships | 5000m | 20:38.77 | 37th · 4th on team | 97.1 | -0.3% | |
| 2026-04-18 | Warrior Quad Invite | 5000m | 20:30.09 | 3rd · 1st on team | 98.5 | +0.4% | |
| 2026-04-10 | UW-Oshkosh Invite & Multi | 1500m | 5:26.59 | 13th · 1st on team | 99.6 | +0.7% | SR RSR |
| 2026-03-28 | Carroll Alumni Invitational | 5000m | 20:17.32 | 5th · 2nd on team | 99.3 | +0.2% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | CCIW Championships | 5000m | 19:59.36 | 17th · 1st on team | 100.5 | -0.1% | |
| 2024-04-20 | Wheaton Twilight | 5000m | 20:01.62 | 14th · 1st on team | 99.8 | -0.2% | |
| 2024-04-06 | Wisconsin Private College Championships | 5000m | 19:47.73 | 10th · 1st on team | 101.6 | +0.2% | ★PR SR RSR |
| 2024-03-28 | Wisconsin Lutheran Warrior Invitational | 1500m | 5:19.9 | 5th · 2nd on team | 101.5 | +0.4% | SR RSR |
| 2024-02-19 | Titan Challenge | 1mile | 5:46.55 | 17th · 1st on team | 100.7 | -1.4% | SR RSR |
| 2024-02-10 | Ripon College Dick Hendricks Invite | 3000m | 11:38.94 | 8th · 1st on team | 99.5 | -0.8% | SR |
| 2024-02-03 | Tadd Metzger Invitational | 1mile | 5:49.81 | 13th · 1st on team | 100.0 | -1.2% | SR RSR |
| 2024-01-20 | Karl Schlender Invitational | 3000m | 11:53.37 | 1st · 1st on team | 97.1 | -1.2% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CCIW Outdoor Championships | 1500m | 5:19.7 | 21st · 2nd on team | 101.6 | +0.2% | |
| 2023-04-28 | UW-Whitewater Drake Alternative | 1500m | 5:13.29 | 12th · 2nd on team | 103.4 | -1.2% | ★PR SR RSR |
| 2023-04-15 | Beloit Relays | 1500m | 5:23.36 | 8th · 2nd on team | 99.9 | -0.5% | |
| 2023-04-06 | St. Norbert Twilight | 800m | 2:41.51 | 5th · 2nd on team | 98.9 | +0.2% | |
| 2023-04-02 | Wisconsin Private College Championships | 1500m | 5:18.57 | 7th · 2nd on team | 102.2 | +0.2% | PR SR RSR |
| 2023-04-02 | Wisconsin Private College Championships | 800m | 2:40.74 | 12th · 3rd on team | 98.9 | +0.2% | ★PR SR |
| 2023-02-11 | Dick Hendricks Invitational | 1mile | 5:49.46 | 9th · 1st on team | 100.7 | -0.8% | |
| 2023-02-04 | Tadd Metzger Invitational | 3000m | 11:36.27 | 6th · 2nd on team | 99.7 | -1.2% | ★PR SR |
| 2022-12-10 | UW-Oshkosh 'Early Bird' Invite | 1mile | 5:45.63 | 5th · 1st on team | 101.5 | -1.4% | ★PR SR RSR |
| 2022-12-03 | Ripon Winter Open | 3000m | 11:39.48 | 9th · 1st on team | 100.0 | -0.8% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 4AAA Championships | 1600m | 5:45.58 | 3rd · 1st on team | 119.1 | 0.0% | |
| 2022-05-24 | Suburban East Conference Championships | 1600m | 5:38.47 | 15th · 3rd on team | 120.5 | -0.5% | ★PR SR RSR |
| 2022-05-12 | Tom Moore Invitational | 400m | 1:11.51 | 11th · 7th on team | — | +1.1% | ★PR SR |
| 2022-04-21 | Woodbury SoWashCo Meet | 3200m | 12:46.19 | 6th · 6th on team | 116.6 | +1.1% | ★PR SR |
| 2022-04-19 | SEC Open | 1600m | 5:44.28 | 10th · 4th on team | 118.8 | 0.0% | |
| 2022-04-02 | MSU Varsity Showcase | 1600m | 5:43.32 | 16th · 1st on team | 119.8 | -0.7% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | MSHSL Section 3AA Championships | 1600m | 5:53.3 | 22nd · 1st on team | 117.3 | +0.6% | RSR |
| 2021-06-03 | Suburban East Conference Championships | 1600m | 5:51.35 | 17th · 1st on team | 116.9 | -0.2% | PR SR RSR |
| 2021-04-22 | Mounds View SEC Varsity Meet | 800m | 2:40.77 | 4th · 1st on team | 114.8 | 0.0% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | MSHSL Section 3AA | 800m | 2:44.11 | 43rd · 3rd on team | 112.8 | +0.1% | PR SR |
| 2019-05-31 | MSHSL Section 3AA | 1600m | 6:08.25 | 30th · 3rd on team | 112.7 | +0.1% | |
| 2019-05-23 | Suburban East Conference Championships | 800m | 2:44.84 | 39th · 3rd on team | 112.6 | -0.1% | PR R SR RSR |
| 2019-05-23 | Suburban East Conference Championships | 1600m | 6:03.93 | 36th · 3rd on team | 113.8 | -0.1% | PR R SR RSR |
| 2019-05-15 | JV Conference Meet | 800m | 2:53.07 | 13th · 1st on team | 106.6 | 0.0% | |
| 2019-05-07 | True Team Section 2AAA | 1600m | 6:15.45 | 16th · 3rd on team | 110.4 | +0.6% | PR R SR RSR |
| 2019-05-03 | Wayzata Relays | 800m | 2:49.75 | 23rd · 3rd on team | 108.3 | -0.1% | PR R SR RSR |
| 2019-03-30 | MSU Varsity Showcase | 800m | 2:59.01 | 44th · 2nd on team | 103.6 | -0.7% | PR R SR RSR |