Mia KIM

Carroll (Wis.) (WI) · Sr · BIG 8WI D1 · Compare head to head

what a rating means

100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.

Athlete rating 93.4 2026 TF season

Best race 111.4 XC

Races 77

Seasons 9 2018 — 2026

RankedNation #14624·NCAA DIII #5798·NORTH #523·WISCONSIN PRIVATE COLLEGE #85·WI #400·Team #25 ?

Training paces & VO₂max → critical speed 7:50/mi, fitted from 16 races in 2025

Rating scale ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 91.9

Carroll (Wis.) (WI) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-01	Saukie Golf Course	6000m	26:36.7	16th · 1st on team	94.8	-1.7%	★PR ★CR SR CSR RSR
2025-10-18	Saukie Golf Course	6000m	27:52.1	203rd · 7th on team	91.6	-1.7%	CR CSR
2025-10-11	Reid Municipal Golf Course	6000m	26:58.9	55th · 9th on team	93.1	-2.4%	PR ★CR SR CSR RSR
2025-09-20	Wheaton St. James Park	6000m	27:26.9	148th · 8th on team	92.9	-1.2%	★CR SR CSR RSR
2025-09-13	Concordia University Wisconsin	6000m	28:53.1	50th · 10th on team	89.9	+0.3%	SR CSR RSR
2025-08-30	Shorewood Cross Country Course	5000m	24:07.2	90th · 10th on team	89.4	-0.3%	SR CSR RSR

2024 XC 93.2

Carroll (Wis.) (WI) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-02	River Park Track	6000m	27:00.1	23rd · 4th on team	93.2	-3.4%	PR ★CR SR CSR
2024-10-19	Concordia University Wisconsin	6000m	27:17	55th · 13th on team	96.0	+0.3%	PR ★CR SR CSR RSR
2024-10-12	Reid Municipal Golf Course	6000m	27:23.5	82nd · 10th on team	92.5	-2.4%	PR CR SR CSR
2024-10-05	Carleton College Arb.	6000m	28:14.6	241st · 13th on team	91.4	-0.6%	★CR CSR
2024-09-21	Wheaton College	6000m	27:27.2	134th · 13th on team	94.2	-0.8%	PR ★CR SR CSR RSR
2024-09-14	Concordia University Wisconsin	6000m	27:51.2	81st · 9th on team	94.1	+0.3%	CR SR CSR RSR
2024-08-31	Shorewood Cross Country Course	5000m	23:59.7	94th · 10th on team	90.8	-0.3%	★CR SR CSR RSR

2023 XC 86.6

Carroll (Wis.) (WI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-28	St. James Farm Forest Preserve	6000m	28:42.5	31st · 6th on team	90.1	-1.7%	★CR SR CSR RSR
2023-10-14	Leeson Park Road	6000m	29:53.5	75th · 15th on team	84.9	-3.4%	★CR SR CSR
2023-09-16	St. Olaf College	6000m	30:53.7	101st · 13th on team	85.2	+0.5%	SR CSR
2023-09-02	Shorewood Cross Country Course	5000m	25:05.1	102nd · 12th on team	86.1	-0.3%	SR CSR RSR

2022 XC 92.3

Carroll (Wis.) (WI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-07-07	St. Olaf College	6000m	28:30.2	187th · 12th on team	92.5	+0.5%
2023-06-19	St. Olaf College	6000m	28:30.2	187th · 12th on team	92.5	+0.5%
2022-10-29	St. James Forest Preserve	6000m	27:36.2	18th · 4th on team	92.5	-1.7%	PR ★CR SR CSR
2022-10-15	Greenfield Park	6000m	28:39.6	59th · 15th on team	92.2	+0.5%	★CR CSR
2022-10-08	Reid Municipal Golf Course	6000m	27:47.9	82nd · 11th on team	91.6	-2.4%	PR CR SR CSR
2022-09-30	Whitetail Golf Course	6000m	27:55.1	256th · 11th on team	93.9	-0.5%	PR ★CR SR CSR RSR
2022-09-17	St. Olaf College	6000m	28:30.2	188th · 12th on team	92.4	+0.5%	PR CR SR CSR RSR
2022-09-03	Shorewood Cross Country Course	5000m	24:34.3	63rd · 12th on team	90.5	—	CR SR CSR RSR

2021 XC 110.4

Middleton (ID) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-07	McCarty Park	5000m	22:46.4	12th · 5th on team	110.7	-2.1%	CSR
2021-09-25	Blackhawk GC	5000m	22:30.9	193rd · 5th on team	111.4	-2.6%	★R SR CSR RSR
2021-09-04	Verona Area HS	5000m	23:28.5	25th · 7th on team	109.0	+1.1%	★CR SR CSR RSR

2020 XC 108.8

Middleton (ID) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-04-01	Standing Rocks Park	5000m	23:09	25th · 10th on team	108.8	-0.2%	★CR SR CSR RSR

2019 XC 105.1

Middleton (ID) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-05	Stoughton HS	5000m	24:34	79th · 26th on team	102.1	-1.5%	★CR CSR
2019-09-28	Blackhawk GC	5000m	22:44.2	190th · 7th on team	108.0	-2.6%	SR CSR RSR

2018 XC 109.2

Middleton (ID) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-13	Lake Farm Park	5000m	22:26.1	33rd · 6th on team	111.4	-1.3%	★CR R CSR RSR
2018-10-04	McCarty Park	5000m	22:42.7	27th · 4th on team	109.8	-2.1%	★CR CSR
2018-09-22	Blackhawk GC	5000m	22:15.4	65th · 5th on team	111.2	-2.6%	★PR ★CR R SR CSR RSR
2018-09-06	Arrowhead HS	5000m	23:04.5	51st · 6th on team	107.7	-2.0%	PR ★CR R SR CSR RSR
2018-09-01	Verona Area HS	5000m	24:16	43rd · 6th on team	106.0	+1.1%	PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 92.6

Carroll (Wis.) (WI) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-04-25	2026 St. Norbert College Invitational	1500m	5:47.85	23rd · 6th on team	93.1	+0.2%
2026-04-18	Warrior Quad Invite	1500m	5:44.73	23rd · 8th on team	94.1	+0.4%	SR
2026-04-10	Beloit Relays	800m	2:53.22	15th · 8th on team	90.5	-0.5%
2026-04-10	Beloit Relays	1500m	5:45.4	10th · 8th on team	93.2	-0.5%	SR
2026-03-28	Carroll Alumni Invitational	1500m	5:51.69	10th · 3rd on team	92.0	+0.2%	SR
2026-02-21	UW-Oshkosh Titan Challenge	1mile	6:07.85	27th · 3rd on team	94.8	-1.4%	★PR SR RSR
2026-02-14	Ripon Dick Hendricks Invite	800m	2:49.94	19th · 5th on team	93.2	-0.8%	SR RSR
2026-02-06	Tadd Metzger Multi	1mile	6:17.03	14th · 2nd on team	92.8	-1.2%	SR RSR
2026-01-24	Karl Schlender Invite	1mile	6:28.24	37th · 4th on team	90.1	-1.2%	SR RSR

2025 TF 93.2

Carroll (Wis.) (WI) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-02	CCIW Outdoor Championships	1500m	5:34.33	25th · 1st on team	95.6	-0.8%	★PR SR
2025-04-26	St. Norbert Invitational	1500m	5:37.81	26th · 3rd on team	95.6	+0.2%	PR SR RSR
2025-04-11	UW Oshkosh Invitational	800m	2:47.76	27th · 4th on team	94.7	+0.7%	★PR SR RSR
2025-04-05	Wisconsin Private College Championships	1500m	5:47.59	29th · 3rd on team	93.0	+0.4%	PR SR
2025-02-22	UW-Oshkosh Titan Challenge	1mile	6:11.28	23rd · 2nd on team	93.8	-1.4%	PR SR RSR
2025-02-15	Ripon 'Dick Hendricks' Invite	800m	2:49.35	17th · 4th on team	93.6	-0.8%	PR SR RSR
2025-02-07	Meet results →	Women's Mile	6:15.15	19th · 1st on team	92.5	—	★PR SR RSR
2025-02-01	Lake Michigan Open	800m	2:52.46	14th · 3rd on team	91.8	+0.4%	SR RSR
2025-01-25	Race results →	1mile	6:26.43	25th · 2nd on team	89.8	—	SR
2024-12-07	Meet results →	Women's Mile	6:25.6	3rd · 3rd on team	91.2	—	PR SR RSR

2024 TF 89.7

Carroll (Wis.) (WI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-04-25	UW-W Drake Alternative	800m	2:56.74	28th · 8th on team	89.5	-1.2%
2024-04-20	Wheaton Twilight	800m	2:55.61	40th · 7th on team	90.3	-0.2%
2024-04-06	Wisconsin Private College Championships	800m	2:50.17	32nd · 6th on team	92.5	+0.2%	PR SR RSR
2024-03-28	Wisconsin Lutheran Warrior Invitational	1500m	6:07.48	27th · 9th on team	88.3	+0.4%	SR
2024-02-19	Titan Challenge	800m	2:53.11	26th · 6th on team	91.2	-1.4%	PR SR RSR
2024-02-10	Ripon College Dick Hendricks Invite	800m	2:55.13	16th · 4th on team	90.7	-0.8%	PR SR RSR
2024-02-03	Tadd Metzger Invitational	1mile	6:37.02	36th · 7th on team	88.1	-1.2%	SR RSR
2023-12-02	Ripon Winter Open	1mile	6:43.33	15th · 5th on team	87.2	-0.8%	SR RSR

2023 TF 91.5

Carroll (Wis.) (WI) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-04-28	UW-Whitewater Drake Alternative	1500m	5:56.87	39th · 7th on team	90.8	-1.2%
2023-04-22	Marquette Invitational	1500m	5:49.16	22nd · 5th on team	93.3	+0.9%	PR SR RSR
2023-04-15	Beloit Relays	1500m	5:53.51	16th · 4th on team	91.4	-0.5%
2023-04-06	St. Norbert Twilight	800m	2:57.54	13th · 5th on team	90.0	+0.2%
2023-04-02	Wisconsin Private College Championships	1500m	5:52.31	26th · 7th on team	92.4	+0.2%	PR SR
2023-04-02	Wisconsin Private College Championships	800m	2:56.22	29th · 7th on team	90.2	+0.2%	PR SR
2023-02-18	UW-Oshkosh Titan Challenge	1mile	6:15.51	36th · 5th on team	93.1	-1.4%	PR SR RSR
2023-02-11	Dick Hendricks Invitational	1mile	6:20.74	18th · 6th on team	92.4	-0.8%	PR SR RSR
2023-02-04	Tadd Metzger Invitational	1mile	6:29.85	21st · 2nd on team	89.9	-1.2%	PR SR RSR

2021 TF 109.0

Middleton (ID) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-06-04	Paul Frank Invitational	3200m	13:38.87	6th · 2nd on team	109.0	0.0%	SR RSR

2019 TF 105.8

Middleton (ID) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-07	Big 8 Junior Varsity Champs (North)	3200m	13:41.79	5th · 2nd on team	108.1	0.0%	RSR
2019-05-03	Viking Invite	3200m	13:35.97	19th · 2nd on team	107.7	-0.5%	★PR SR RSR
2019-04-25	Waunakee 9/10 Invitational	3200m	13:59	4th · 2nd on team	106.4	+0.1%	PR SR RSR
2019-03-15	Tri-State Large School Invitational	800m	3:04.66	23rd · 2nd on team	101.1	0.0%	PR SR RSR

All-Time Bests

Athlete rating 93.4 2026 TF season

Best race 111.4 XC

XC

Best rating 111.4
Average rating 96.8
5000m 22:15.4
6000m 26:36.7

TF

Best rating 109.0
Average rating 93.6
800m 2:47.76
1500m 5:34.33
Mile 6:07.85
3200m 13:35.97

Season Bests

Best rating 94.8
800m 2:49.94
1500m 5:44.73
Mile 6:07.85

Best rating 94.8
5000m 24:07.2
6000m 26:36.7

Best rating 95.6
800m 2:47.76
1500m 5:34.33
Mile 6:11.28

Best rating 96.0
5000m 23:59.7
6000m 27:00.1

Best rating 92.5
800m 2:50.17
1500m 6:07.48
Mile 6:37.02

Best rating 90.1
5000m 25:05.1
6000m 28:42.5

Best rating 93.3
800m 2:56.22
1500m 5:49.16
Mile 6:15.51

Best rating 93.9
5000m 24:34.3
6000m 27:36.2

Best rating 111.4
5000m 22:30.9

Best rating 109.0
3200m 13:38.87

Best rating 108.8
5000m 23:09

Best rating 108.0
5000m 22:44.2

Best rating 108.1
800m 3:04.66
3200m 13:35.97

Best rating 111.4
5000m 22:15.4

TF Distances