Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Missisquoi Valley UHS | 5000m | 21:40.1 | 4th · 1st on team | 113.8 | -2.5% | ★PR ★CR SR CSR RSR |
| 2023-09-20 | Arrowhead Golf Course | 5000m | 24:39 | 1st · 1st on team | 106.3 | +3.2% | |
| 2023-09-12 | Arrowhead Golf Course | 5000m | 24:18.2 | 1st · 1st on team | 106.8 | +3.2% | ★CR SR CSR RSR |
| 2023-09-02 | Essex High School/Tree farm | 5000m | 24:32.3 | 41st · 1st on team | 105.2 | +1.0% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Hard'Ack Recreation Area | 5000m | 24:23.7 | 50th · 2nd on team | 105.1 | -0.3% | ★CR CSR |
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 23:48.5 | 30th · 2nd on team | 111.0 | — | ★CR R CSR RSR |
| 2022-10-22 | Richford Golf Course | 5000m | 27:32.5 | 5th · 2nd on team | 100.8 | +8.5% | ★CR CSR |
| 2022-10-18 | Millstone Trails | 5000m | 26:52 | 12th · 2nd on team | 106.5 | +12.5% | ★CR CSR |
| 2022-10-15 | Missisquoi Valley UHS | 5000m | 23:49.2 | 10th · 2nd on team | 104.3 | -2.5% | CR CSR |
| 2022-10-08 | Harwood Union | 5000m | 24:56.3 | 27th · 1st on team | 105.4 | +3.2% | ★CR CSR |
| 2022-10-04 | Rice Memorial High School | 5000m | 23:19 | 17th · 2nd on team | 107.3 | -1.3% | PR ★CR R SR CSR RSR |
| 2022-09-27 | Arrowhead Golf Course | 5000m | 25:23.7 | 2nd · 2nd on team | 104.0 | +3.2% | PR CR R SR CSR RSR |
| 2022-09-24 | Highgate Center | 5000m | 26:37 | 9th · 2nd on team | 98.3 | +2.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | D2 Vermont TF State Championship | 1500m | 5:35.92 | 12th · 1st on team | 112.8 | -0.7% | |
| 2023-06-02 | D2 Vermont TF State Championship | 3000m | 12:14.03 | 5th · 1st on team | 111.9 | -0.7% | |
| 2023-05-27 | Essex TF Invitational - NE Qualifier | 3000m | 11:56.73 | 14th · 1st on team | 114.8 | -0.2% | |
| 2023-05-13 | Burlington HS TF Invitational | 1500m | 5:27.3 | 5th · 1st on team | 115.6 | -0.7% | ★PR SR |
| 2023-05-13 | Burlington HS TF Invitational | 3000m | 11:57.28 | 13th · 1st on team | 114.4 | -0.7% | |
| 2023-05-06 | Twilight South Burlington TF Invitational | 1500m | 5:34.32 | 17th · 1st on team | 113.5 | 0.0% | PR R SR RSR |
| 2023-05-06 | Twilight South Burlington TF Invitational | 3000m | 11:48.47 | 14th · 1st on team | 116.0 | 0.0% | ★PR ★R SR RSR |
| 2023-04-26 | Essex HS TF Vacational | 1500m | 5:35.27 | 14th · 1st on team | 112.2 | -0.7% | PR SR |
| 2023-04-26 | Essex HS TF Vacational | 3000m | 12:07.03 | 4th · 1st on team | 111.7 | -0.7% | PR SR |
| 2023-04-18 | South Burl. HS Host TF Meet #2 | 3000m | 12:08.33 | 3rd · 1st on team | 112.8 | 0.0% | PR R SR RSR |
| 2023-04-18 | South Burl. HS Host TF Meet #2 | 1500m | 5:37.2 | 11th · 1st on team | 112.7 | 0.0% | PR SR |
| 2023-02-04 | Vermont Indoor TF State Championship | 3000m | 12:13.17 | 4th · 1st on team | 112.4 | -1.0% | PR R SR RSR |
| 2023-02-04 | Vermont Indoor TF State Championship | 1500m | 5:45.17 | 7th · 1st on team | 111.2 | -1.0% | PR SR |
| 2023-01-14 | VITA TF Indoor Meet #5 | shot | 5.41m | — | — | -1.0% | |
| 2023-01-14 | VITA TF Indoor Meet #5 | 3000m | 12:28.85 | 3rd · 1st on team | 110.1 | -1.0% | |
| 2023-01-14 | VITA TF Indoor Meet #5 | 1500m | 5:53.51 | 8th · 1st on team | 108.6 | -1.0% | |
| 2022-12-28 | VITA TF Indoor Meet #3 | shot | 5.22m | — | — | -1.0% | |
| 2022-12-28 | VITA TF Indoor Meet #3 | 1500m | 5:53.61 | 13th · 1st on team | 109.0 | -1.0% | |
| 2022-12-17 | VITA TF Indoor Meet #1 | shot | 5.38m | — | — | -1.0% | |
| 2022-12-17 | VITA TF Indoor Meet #1 | 3000m | 12:27.52 | 4th · 1st on team | 110.8 | -1.0% | PR SR RSR |
| 2022-12-17 | VITA TF Indoor Meet #1 | 1500m | 5:50.82 | 5th · 1st on team | 109.8 | -1.0% | PR SR |