Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Morley Field Sports Complex | 4763m | 17:15 | 33rd · 1st on team | 125.5 | +0.094 | SR CSR |
| 2024-11-09 | West Hills HS | 4828m | 18:14.8 | 44th · 7th on team | 116.9 | +0.054 | CSR |
| 2024-11-02 | University City High School | 3218m | — | — | — | +0.020 | CSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 17:27 | 14th · 1st on team | 128.8 | +0.109 | ★CR CSR |
| 2024-10-18 | Lindo Lakes | 5182m | 17:12 | 1st · 1st on team | 131.6 | +0.044 | ★PR ★CR SR CSR |
| 2024-10-11 | Lindo Lakes | 5182m | 17:40 | 1st · 1st on team | 130.5 | +0.044 | PR CR SR CSR |
| 2024-09-26 | Steele Canyon High School | 5000m | 17:01 | 2nd · 1st on team | 134.6 | +0.092 | ★CR SR CSR |
| 2024-09-21 | Morley Field Sports Complex | 4828m | 17:11 | 44th · 1st on team | 127.9 | +0.094 | CSR |
| 2024-08-31 | Canyon Crest Academy | 4828m | 15:31.2 | 21st · 1st on team | 138.0 | +0.058 | ★PR ★CR SR CSR RSR |
| 2024-08-24 | El Captian | 3218m | 10:17.47 | 5th · 1st on team | 134.2 | +0.059 | ★PR ★CR SR CSR RSR |
| 2024-08-17 | Lindo Lakes | 5149m | 17:20 | 1st · 1st on team | 131.9 | +0.050 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | West Hills HS | 4828m | 16:42 | 14th · 3rd on team | 128.8 | +0.054 | ★CR CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 17:56 | 42nd · 5th on team | 125.8 | +0.129 | SR CSR |
| 2023-09-16 | Morley Field Sports Complex | 4828m | 16:34.8 | 3rd · 1st on team | 132.6 | +0.094 | ★CR CSR |
| 2023-09-02 | Canyon Crest Academy | 4828m | 15:57.6 | 40th · 3rd on team | 131.2 | +0.058 | PR CR SR CSR |
| 2023-08-25 | West Hills HS | 3379m | 10:37 | 5th · 1st on team | 134.1 | +0.039 | ★PR ★CR SR CSR RSR |
| 2023-08-19 | El Captian | 3218m | 10:20 | 6th · 2nd on team | 132.3 | +0.059 | CR SR CSR RSR |
| 2023-08-12 | Lindo Lakes | 5069m | 17:29 | 2nd · 2nd on team | 128.4 | +0.050 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Morley Field Sports Complex | 4763m | 17:02.3 | 33rd · 3rd on team | 128.7 | +0.094 | ★PR ★CR SR CSR |
| 2022-11-05 | West Hills HS | 4828m | 17:01 | 22nd · 3rd on team | 126.1 | +0.054 | PR CR SR CSR |
| 2022-10-29 | University City High School | 3218m | 10:19.2 | 17th · 3rd on team | 129.7 | +0.020 | PR ★CR SR CSR |
| 2022-10-26 | Harry Griffen Park | 5000m | 18:40 | 11th · 6th on team | 117.8 | +0.038 | ★CR CSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 17:33 | 2nd · 1st on team | 126.6 | +0.129 | ★PR ★CR SR CSR |
| 2022-10-13 | Granite Hills High School | 5000m | 16:30.7 | 2nd · 2nd on team | 138.0 | +0.076 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-07 | Steele Canyon High School | 5000m | 19:08 | 11th · 5th on team | 121.8 | +0.092 | CR SR CSR RSR |
| 2022-09-17 | Morley Field Sports Complex | 4828m | 18:14.9 | 14th · 2nd on team | 121.5 | +0.094 | PR CR SR CSR RSR |
| 2022-08-26 | West Hills HS | 3379m | 11:52.8 | 21st · 3rd on team | 120.8 | +0.039 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 18:17.1 | 186th · 5th on team | 122.8 | +0.044 | PR ★CR SR CSR |
| 2021-11-20 | Morley Field Sports Complex | 4763m | 17:48.3 | 65th · 7th on team | 124.8 | +0.094 | PR CR R SR CSR RSR |
| 2021-11-11 | Steele Canyon High School | 5000m | 19:36 | 28th · 6th on team | 121.0 | +0.092 | CR CSR |
| 2021-11-03 | Steele Canyon High School | 5000m | 19:52 | 16th · 7th on team | 117.8 | +0.092 | CR CSR |
| 2021-10-30 | University City High School | 3218m | 11:01.4 | 5th · 1st on team | 121.4 | +0.020 | PR CR SR CSR |
| 2021-10-27 | Harry Griffen Park | 5000m | 19:29 | 12th · 7th on team | 114.6 | +0.038 | PR CR SR CSR |
| 2021-10-15 | West Hills HS | 3862m | 15:15 | 1st · 1st on team | 117.6 | +0.101 | ★PR ★CR SR CSR |
| 2021-10-01 | Harry Griffen Park | 3733m | 14:58 | 5th · 5th on team | 116.1 | +0.107 | ★PR ★CR SR CSR |
| 2021-09-18 | Morley Field Sports Complex | 4747m | 23:51.8 | 89th · 5th on team | — | +0.137 | ★PR ★CR SR CSR |
| 2021-08-27 | West Hills HS | 2414m | 8:57 | 3rd · 1st on team | 121.7 | +0.134 | ★PR ★CR R SR CSR RSR |
| 2021-08-21 | El Captian | 3218m | 12:05 | 25th · 3rd on team | 113.3 | +0.059 | PR CR SR CSR |
| 2021-08-14 | El Captian | 4828m | 18:23 | 7th · 7th on team | 121.0 | +0.064 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | CIFSDS Division 2 Championships | 3200m | 9:56.55 | 11th · 1st on team | 121.1 | -0.038 | ★PR SR |
| 2025-05-17 | CIFSDS Division 2 Championships | 1600m | 4:30.16 | 8th · 1st on team | 123.8 | -0.038 | |
| 2025-05-09 | Grossmont Conference Varsity Finals | 1600m | 4:41.48 | 8th · 1st on team | 119.2 | -0.039 | |
| 2025-05-09 | Grossmont Conference Varsity Finals | 3200m | 10:18.28 | 9th · 1st on team | 117.8 | -0.039 | SR |
| 2025-04-25 | Escondido Invitational | 1600m | 4:26.36 | 4th · 1st on team | 124.9 | -0.043 | ★PR SR RSR |
| 2025-04-25 | Escondido Invitational | 800m | 2:04.45 | 15th · 1st on team | 119.9 | -0.043 | ★PR SR |
| 2025-04-23 | El Capitan at Granite Hills | 1600m | 4:39.14 | 1st · 1st on team | 121.2 | -0.028 | |
| 2025-04-23 | El Capitan at Granite Hills | 3200m | 10:26.82 | 1st · 1st on team | 116.9 | -0.028 | SR |
| 2025-04-04 | 2025 Triton Invitational | 1500m | 4:12.27 | 66th · 5th on team | 123.2 | -0.037 | ★PR SR RSR |
| 2025-04-03 | El Capitan at Steele Canyon | 3200m | 10:33.62 | 1st · 1st on team | 114.9 | -0.029 | SR |
| 2025-04-03 | El Capitan at Steele Canyon | 1600m | 4:39.31 | 3rd · 1st on team | 120.9 | -0.029 | |
| 2025-03-29 | 44th Mt. Carmel Sundevil Track & Field Invitational | 1600m | 4:37.32 | 33rd · 1st on team | 120.1 | -0.043 | |
| 2025-03-27 | Grossmont @ El Capitan | 1600m | 4:36.18 | 2nd · 1st on team | 122.2 | -0.031 | PR SR RSR |
| 2025-03-27 | Grossmont @ El Capitan | 3200m | 10:48.13 | 3rd · 1st on team | 112.8 | -0.031 | SR |
| 2025-03-22 | Falcon Relays | 1500m | 4:17.75 | 7th · 1st on team | 120.8 | -0.036 | PR SR RSR |
| 2025-03-20 | Helix @ El Capitan | 3200m | 11:00.7 | 2nd · 1st on team | 110.8 | -0.031 | SR |
| 2025-03-08 | Mt. Carmel Field & Distance Carnival | 1600m | 4:36.96 | 17th · 1st on team | 120.0 | -0.043 | PR SR |
| 2025-02-27 | West Hills @ El Capitan | 1600m | 4:40.81 | 2nd · 1st on team | 120.3 | -0.031 | SR RSR |
| 2025-02-27 | West Hills @ El Capitan | 800m | 2:08.58 | 2nd · 2nd on team | 117.5 | -0.031 | PR SR |
| 2025-02-20 | Vaquero Time Trial | 1600m | 4:47.99 | 1st · 1st on team | 116.8 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Grossmont Conference Varsity Finals | 3200m | 10:30.9 | 11th · 2nd on team | 114.6 | -0.039 | |
| 2024-04-18 | Granite Hills vs El Capitan | 1600m | 5:08.27 | 7th · 4th on team | 109.2 | -0.031 | SR |
| 2024-03-21 | El Capitan @ Santana | 3200m | 10:49.96 | 2nd · 2nd on team | 112.3 | -0.030 | |
| 2024-03-07 | El Capitan @ Grossmont | 3200m | 10:30.27 | 1st · 1st on team | 116.7 | -0.022 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | CIFSDS Div 2 Prelims | 1600m | 4:40.18 | 23rd · 2nd on team | 119.4 | -0.038 | |
| 2023-05-13 | CIFSDS Div 2 Prelims | 3200m | 10:19.49 | 21st · 2nd on team | 116.6 | -0.038 | |
| 2023-05-05 | Grossmont Conference Varsity Finals | 3200m | 10:26.05 | 11th · 2nd on team | 114.6 | -0.039 | |
| 2023-05-05 | Grossmont Conference Varsity Finals | 1600m | 4:37.79 | 10th · 2nd on team | 120.2 | -0.039 | PR SR RSR |
| 2023-04-27 | Granite Hills vs El Capitan | 800m | 2:11.15 | 3rd · 3rd on team | 116.0 | -0.027 | PR SR |
| 2023-04-27 | Granite Hills vs El Capitan | 1600m | 4:49.95 | 2nd · 2nd on team | 117.0 | -0.027 | |
| 2023-04-22 | Dick Wilkins Frosh/Soph Championships | 1600m | 4:41.29 | 5th · 1st on team | 118.7 | -0.043 | PR SR RSR |
| 2023-04-22 | Dick Wilkins Frosh/Soph Championships | 3200m | 10:02.62 | 5th · 1st on team | 119.8 | -0.043 | PR SR RSR |
| 2023-04-19 | Steele Canyon v. El Capitan | 3200m | 10:51.53 | 4th · 2nd on team | 112.0 | -0.029 | |
| 2023-04-19 | Steele Canyon v. El Capitan | 1600m | 4:52.56 | 6th · 2nd on team | 115.5 | -0.029 | |
| 2023-04-01 | UC Track Classic | 3200m | 10:13.6 | 15th · 1st on team | 118.2 | -0.038 | PR SR RSR |
| 2023-04-01 | UC Track Classic | 1600m | 4:51.27 | 16th · 1st on team | 115.2 | -0.038 | |
| 2023-04-01 | UC Track Classic | 800m | 2:15.99 | 8th · 1st on team | 110.7 | -0.038 | |
| 2023-03-30 | El Capitan vs Valhalla | 1600m | 5:22.64 | 2nd · 2nd on team | 104.6 | -0.031 | |
| 2023-03-30 | El Capitan vs Valhalla | 800m | 2:14.58 | 2nd · 2nd on team | 112.8 | -0.031 | PR SR |
| 2023-03-23 | El capitan vs Helix | 3200m | 10:42.05 | 2nd · 2nd on team | 113.4 | -0.031 | PR SR |
| 2023-03-23 | El capitan vs Helix | 1600m | 4:54.22 | 3rd · 3rd on team | 115.0 | -0.031 | |
| 2023-03-16 | El Capitan vs West Hills | 1600m | 4:51.2 | 3rd · 2nd on team | 115.9 | -0.031 | SR RSR |
| 2023-03-16 | El Capitan vs West Hills | 800m | 2:22.73 | 5th · 3rd on team | 106.2 | -0.031 | SR |
| 2023-03-09 | El Cajon Valley Vs. El Captian | 1600m | 5:00.82 | 3rd · 3rd on team | 111.8 | -0.034 | |
| 2023-03-09 | El Cajon Valley Vs. El Captian | 3200m | 11:19.18 | 1st · 1st on team | 107.4 | -0.034 | PR SR |
| 2023-03-04 | Mt. Carmel Field & Distance Carnival | 1600m | 4:51.93 | 71st · 1st on team | 114.2 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Grossmont Conference Varsity Finals | 1600m | 4:47.48 | 16th · 2nd on team | 117.3 | -0.039 | |
| 2022-04-23 | Dick Wilkins Frosh/Soph Invite | 1600m | 4:46.57 | 4th · 1st on team | 116.9 | -0.043 | PR SR |
| 2022-04-20 | West Hills vs El Capitan | 1600m | 4:59 | 3rd · 2nd on team | 114.2 | -0.026 | |
| 2022-04-16 | Jag Invite Afternoon Session | 1600m | 4:55.11 | 10th · 1st on team | 114.8 | -0.034 | |
| 2022-04-02 | UC Track Classic | 1600m | 4:50.78 | 3rd · 1st on team | 115.5 | -0.038 | |
| 2022-03-31 | El Capitan vs Helix | 1600m | 4:48.11 | 4th · 3rd on team | 117.9 | -0.031 | PR SR RSR |
| 2022-03-31 | El Capitan vs Helix | 800m | 2:15.08 | 6th · 4th on team | 113.1 | -0.031 | PR SR |
| 2022-03-24 | El Capitan vs Grossmont | 1600m | 4:56.29 | 6th · 3rd on team | 115.8 | -0.022 | RSR |
| 2022-03-24 | El Capitan vs Grossmont | 3200m | 11:21.41 | 2nd · 2nd on team | 109.0 | -0.022 | PR SR |
| 2022-03-12 | Don Jones Bronco Invitational | 1600m | 4:52.36 | 2nd · 1st on team | 115.7 | -0.036 | PR SR RSR |
| 2022-03-10 | El Capitan vs. Valhalla | 1600m | 4:54.52 | 3rd · 3rd on team | 114.3 | -0.039 | PR SR RSR |
| 2022-03-10 | El Capitan vs. Valhalla | 800m | 2:17.07 | 6th · 4th on team | 110.3 | -0.039 | |
| 2022-03-05 | Mt. Carmel Field & Distance Meet | 1600m | 4:58.89 | 4th · 1st on team | 112.9 | -0.043 | PR SR RSR |
| 2022-03-03 | El Capitan vs El Cajon Valley | 800m | 2:15.15 | 1st · 1st on team | 112.4 | -0.034 | PR SR RSR |
| 2022-02-24 | Mt. Miguel vs El Capitan | 1600m | 5:02.4 | 1st · 1st on team | 112.3 | -0.031 | PR SR RSR |
| 2022-02-24 | Mt. Miguel vs El Capitan | 800m | 2:18.1 | 2nd · 2nd on team | 110.4 | -0.031 | PR SR |