Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Wrentham Development Center | 5000m | 20:25 | 33rd · 19th on team | 99.1 | -0.009 | SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 21:01.4 | 156th · 9th on team | 93.6 | -0.031 | SR CSR |
| 2025-09-30 | Dacey Community Field | 5000m | 21:57.1 | 27th · 22nd on team | 94.8 | +0.014 | SR CSR |
| 2025-09-20 | Wrentham Development Center | 3000m | 12:17.73 | 94th · 6th on team | 95.6 | +0.006 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Wrentham Development Center | 5000m | 20:23.61 | 92nd · 4th on team | 98.9 | -0.009 | CSR |
| 2024-10-19 | Franklin Park | 3000m | 11:42.1 | 15th · 5th on team | 102.5 | +0.033 | ★CR SR CSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 20:17.33 | 138th · 4th on team | 96.7 | -0.031 | CSR |
| 2024-10-08 | Dacey Community Field | 5000m | 19:57 | 22nd · 14th on team | 104.0 | +0.014 | ★CR SR CSR RSR |
| 2024-09-25 | Hopedale Draper Field Sports Complex | 5000m | 20:25 | 23rd · 15th on team | 101.0 | +0.008 | ★CR SR CSR RSR |
| 2024-09-10 | Dacey Community Field | 5000m | 21:00 | 25th · 16th on team | 98.9 | +0.014 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 5000m | 19:25.6 | 68th · 9th on team | 106.3 | -0.009 | ★CR CSR |
| 2023-10-14 | Cape Cod Fairgrounds | 5000m | 18:37.4 | 60th · 4th on team | 106.8 | -0.031 | ★PR ★CR SR CSR |
| 2023-10-10 | Dacey Community Field | 4667m | 17:51 | 11th · 8th on team | 109.6 | +0.038 | ★PR ★CR SR CSR RSR |
| 2023-10-03 | Hopedale Junior Senior High School | 5000m | 19:50 | 9th · 7th on team | 106.4 | +0.027 | PR ★CR SR CSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 11:30 | 22nd · 5th on team | 101.8 | +0.006 | ★PR ★CR SR CSR |
| 2023-09-26 | King Philip Regional High School | 4876m | 19:01 | 19th · 11th on team | 104.2 | -0.010 | ★PR ★CR SR CSR |
| 2023-09-19 | Dacey Community Field | 4667m | 18:24 | 8th · 8th on team | 106.5 | +0.038 | PR CR SR CSR RSR |
| 2023-09-12 | Dacey Community Field | 4667m | 18:36 | 10th · 7th on team | 105.9 | +0.038 | PR CR SR CSR RSR |
| 2023-09-01 | Dacey Community Field | 2333m | 8:52 | 10th · 4th on team | 103.5 | +0.046 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wrentham Development Center | 3000m | 11:41.8 | 57th · 3rd on team | 102.8 | +0.006 | PR CR R SR CSR RSR |
| 2022-11-05 | Wrentham Development Center | 3000m | 11:41.8 | 57th · 3rd on team | 102.8 | +0.006 | |
| 2022-10-15 | Franklin Park | 3000m | 12:19.5 | 38th · 4th on team | 99.3 | +0.033 | PR CR SR CSR |
| 2022-10-11 | North Attleboro High School | 4828m | 20:25 | 28th · 23rd on team | 98.0 | +0.009 | ★PR ★CR SR CSR |
| 2022-10-08 | Francis W. Parker Charter Essential School | 5000m | 21:54.1 | 86th · 12th on team | 96.9 | +0.025 | ★CR CSR |
| 2022-09-28 | Dacey Community Field | 5000m | 20:42 | 33rd · 23rd on team | 102.1 | +0.014 | PR CR R SR CSR RSR |
| 2022-09-13 | Highland Park | 2414m | 10:24 | 3rd · 3rd on team | 97.7 | +0.110 | ★CR CSR |
| 2022-09-01 | Dacey Community Field | 2414m | 9:48 | 3rd · 2nd on team | 102.1 | +0.083 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | King Philip @ Franklin | 1mile | 5:45.9 | 18th · 10th on team | 98.0 | -0.034 | SR |
| 2026-05-05 | Taunton vs. Franklin | 800m | 2:33.5 | 11th · 7th on team | 99.0 | -0.026 | SR RSR |
| 2026-04-28 | Milford vs. Franklin | 1mile | 5:55.1 | 13th · 9th on team | 97.1 | -0.018 | RSR |
| 2026-04-07 | Sharon @ Franklin | 1mile | 5:50.6 | 12th · 7th on team | 96.7 | -0.034 | SR RSR |
| 2026-01-22 | Hockomock League #4 | shot | 25-01.75 | — | — | -0.044 | |
| 2026-01-22 | Meet results → | Men's Shot Put | 25' 1.75" | — | — | — | |
| 2026-01-15 | Meet results → | Men's Shot Put | 27' 0.25" | — | — | — | |
| 2026-01-15 | Hockomock League #3 | shot | 27-00.25 | — | — | -0.044 | |
| 2026-01-15 | Hockomock League #3 | 600m | 1:48.19 | 41st · 4th on team | — | -0.044 | ★PR SR |
| 2026-01-08 | Meet results → | Men's Shot Put | 24' 0" | — | — | — | |
| 2026-01-08 | Hockomock League #2 (Double Dual) | shot | 24-00.00 | — | — | -0.044 | |
| 2025-12-18 | Hockomock League #1 | shot | 25-00.00 | — | — | -0.044 | |
| 2025-12-18 | Meet results → | Men's Shot Put | 25' 0" | — | — | — |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | King Philip vs. Franklin | 1mile | 6:02.9 | 21st · 14th on team | 94.0 | -0.025 | SR RSR |
| 2025-04-29 | Taunton at Franklin | 1mile | 6:08.3 | 15th · 12th on team | 92.5 | -0.034 | SR RSR |
| 2025-04-15 | Milford at Franklin | 1mile | 6:21.5 | 16th · 13th on team | 88.7 | -0.034 | SR RSR |
| 2025-04-08 | Attleboro vs. Franklin | 400m | 1:13.44 | 15th · 9th on team | — | -0.027 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | King Philip @ Franklin | 1mile | 5:37.7 | 9th · 6th on team | 100.4 | -0.034 | |
| 2024-04-09 | Taunton vs. Franklin | 800m | 2:25 | 6th · 5th on team | 104.7 | -0.026 | |
| 2024-04-02 | Attleboro Versus Franklin | 1mile | 5:38.1 | 8th · 8th on team | 101.1 | -0.027 | |
| 2023-12-28 | MSTCA Distance Classic and Pentathlon | 800m | 2:18.26 | 20th · 1st on team | 108.4 | -0.045 | ★PR SR RSR |
| 2023-12-19 | Hockomock League Meet #2 | 1mile | 5:25.76 | 26th · 5th on team | 103.2 | -0.044 | SR RSR |
| 2023-12-07 | Hockomock League Meet #1 | 1mile | 5:38.67 | 31st · 3rd on team | 99.3 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | 2nd Annual Halter Invitational | 1mile | 5:09 | 2nd · 2nd on team | 109.9 | -0.034 | ★PR ★R SR RSR |
| 2023-05-16 | Franklin at Milford | 1mile | 5:24.9 | 4th · 4th on team | 106.4 | -0.018 | R RSR |
| 2023-05-09 | N. Attleboro at Franklin | 1mile | 5:22.2 | 6th · 4th on team | 104.8 | -0.034 | PR R SR RSR |
| 2023-04-25 | Franklin vs. King Philip | 1mile | 5:26.3 | 7th · 6th on team | 104.3 | -0.025 | PR R SR RSR |
| 2023-04-11 | Taunton at Franklin | 800m | 2:26.2 | 5th · 5th on team | 103.3 | -0.034 | PR R SR RSR |
| 2023-04-04 | Attleboro at Franklin | 1mile | 5:35.6 | 9th · 6th on team | 100.9 | -0.034 | |
| 2023-01-19 | Hockomock Dual Meet #5 | 1mile | 6:08.69 | 30th · 8th on team | 91.2 | -0.044 | |
| 2023-01-16 | Paul Davey Invitational | 1mile | 5:33.7 | 6th · 3rd on team | 101.7 | -0.044 | PR SR RSR |
| 2023-01-15 | MSTCA Northeast Invitational | 1mile | 5:37.24 | 148th · 5th on team | 99.6 | -0.045 | PR SR RSR |
| 2022-12-08 | Hockomock League Dual Meet #1 | 600m | 1:55.93 | 36th · 5th on team | — | -0.044 | PR SR |