Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 17:57 | 809th · 4th on team | 113.0 | -0.005 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 17:58.5 | 108th · 4th on team | 114.3 | +0.010 | ★CR CSR |
| 2025-11-01 | Wandermere Golf Course | 5000m | 18:52.12 | 8th · 4th on team | 111.3 | +0.025 | ★CR CSR |
| 2025-10-21 | West Valley High School | 5000m | 17:37 | 4th · 4th on team | 117.3 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Carmichael MS | 5000m | 18:09.31 | 43rd · 5th on team | 113.7 | +0.009 | ★CR CSR |
| 2025-10-08 | West Valley High School | 5000m | 17:55.5 | 5th · 3rd on team | 115.3 | +0.015 | PR CR R SR CSR RSR |
| 2025-09-24 | Beachview Park | 5000m | 19:33 | 14th · 4th on team | 108.4 | +0.038 | CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 18:23.6 | 82nd · 4th on team | 112.2 | +0.004 | ★CR SR CSR RSR |
| 2025-09-13 | Shadle Park | 4023m | 14:56.16 | 49th · 1st on team | 111.5 | +0.028 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 18:09.6 | 124th · 7th on team | 112.8 | +0.010 | PR CR SR CSR |
| 2024-11-02 | Apple Ridge XC Course | 4828m | 17:19.96 | 39th · 6th on team | 114.5 | +0.006 | ★PR ★CR SR CSR |
| 2024-10-26 | Beachview Park | 5000m | 18:24.9 | 9th · 5th on team | 115.3 | +0.038 | PR ★CR R SR CSR RSR |
| 2024-10-09 | Deer Park HS | 5000m | 18:58.9 | 15th · 7th on team | 112.9 | +0.046 | ★CR CSR |
| 2024-09-28 | University of Montana Golf Course | 5000m | 19:00.2 | 275th · 6th on team | 111.5 | +0.021 | ★CR CSR |
| 2024-09-25 | Millwood Meadows | 5000m | 18:43 | 8th · 6th on team | 114.7 | +0.031 | PR ★CR R SR CSR RSR |
| 2024-09-18 | West Valley High School | 5000m | 19:18 | 8th · 6th on team | 108.2 | +0.015 | R SR CSR RSR |
| 2024-09-14 | Shadle Park | 4023m | 15:23.8 | 41st · 2nd on team | 107.6 | +0.028 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Mead High School | 5000m | 20:41.71 | 78th · 1st on team | 100.2 | +0.007 | ★CR CSR |
| 2023-10-18 | Clarkston HS | 5000m | 19:30.1 | 2nd · 1st on team | 107.3 | +0.018 | ★CR CSR |
| 2023-10-04 | Franklin Park-Spokane | 5000m | 20:20 | 1st · 1st on team | 104.1 | +0.033 | ★CR CSR |
| 2023-09-23 | University of Montana Golf Course | 5000m | 20:00.3 | 126th · 1st on team | 105.5 | +0.021 | CR CSR |
| 2023-09-20 | West Valley High School | 5000m | 19:14 | 1st · 1st on team | 107.6 | +0.015 | PR CR R SR CSR RSR |
| 2023-09-13 | Pullman HS | 5000m | 20:49 | 5th · 1st on team | 105.8 | +0.071 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Shadle Park | 4023m | 16:23.9 | 27th · 2nd on team | 102.4 | +0.028 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Mead High School | 5000m | 22:10 | 66th · 3rd on team | 93.8 | +0.007 | CR CSR |
| 2022-10-12 | Shadle Park | 5000m | 22:24 | 16th · 7th on team | 94.3 | +0.014 | ★CR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 21:49.8 | 164th · 3rd on team | 96.7 | +0.010 | PR ★CR R SR CSR RSR |
| 2022-09-21 | Plantes Ferry | 5000m | 22:59 | 8th · 8th on team | 93.2 | +0.032 | ★CR R CSR RSR |
| 2022-09-14 | West Valley High School | 5000m | 22:34 | 27th · 9th on team | 93.2 | +0.015 | PR CR R SR CSR RSR |
| 2022-09-10 | Shadle Park | 4023m | 18:24 | 35th · 3rd on team | 91.5 | +0.028 | PR CR R SR CSR RSR |