Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 17:37.2 | 350th · 6th on team | 119.6 | +0.029 | ★CR ★R CSR RSR |
| 2024-10-26 | Mead High School | 5000m | 17:53.37 | 10th · 3rd on team | 114.7 | +0.007 | ★CR CSR |
| 2024-10-22 | Manito Park | 5000m | 18:21.01 | 11th · 2nd on team | 118.3 | +0.065 | ★CR CSR RSR |
| 2024-10-16 | Central Valley High School | 5000m | 18:00.16 | 2nd · 2nd on team | 117.0 | +0.026 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 17:30.6 | 17th · 4th on team | 115.9 | -0.004 | ★CR CSR |
| 2024-10-02 | Mountainside MS | 5000m | 17:56 | 2nd · 1st on team | 117.7 | +0.030 | ★CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 17:20.5 | 13th · 2nd on team | 118.3 | -0.000 | ★PR ★CR SR CSR RSR |
| 2024-09-25 | Shadle Park | 5000m | 18:14.9 | 10th · 7th on team | 115.9 | +0.014 | ★CR CSR |
| 2024-09-21 | Lake Roosevelt National Recreation Area | 5000m | 17:54.86 | 14th · 2nd on team | 115.9 | +0.017 | ★CR SR CSR |
| 2024-09-18 | Mountainside MS | 5000m | 18:39.1 | 23rd · 11th on team | 113.5 | +0.030 | CSR |
| 2024-09-07 | Farragut State Park | 5000m | 18:19.42 | 13th · 2nd on team | 116.7 | +0.039 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 17:48.5 | 378th · 1st on team | 119.1 | +0.029 | PR CR R SR CSR RSR |
| 2023-10-21 | Mead High School | 5000m | 18:24.76 | 9th · 1st on team | 112.7 | +0.007 | CR CSR |
| 2023-10-17 | Liberty Lake County Park | 5000m | 17:58.2 | 1st · 1st on team | 118.2 | +0.033 | PR ★CR R SR CSR RSR |
| 2023-10-11 | John A. Finch Arboretum | 5000m | 18:49.7 | 5th · 4th on team | 115.4 | +0.061 | ★CR R CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 18:38.9 | 35th · 1st on team | 110.3 | -0.000 | ★CR CSR |
| 2023-09-27 | Manito Park | 5000m | 19:15.9 | 5th · 1st on team | 114.1 | +0.065 | CR CSR |
| 2023-09-23 | University of Montana Golf Course | 5000m | 18:27.5 | 26th · 1st on team | 114.5 | +0.021 | PR ★CR SR CSR |
| 2023-09-20 | Mountainside MS | 5000m | 18:32.1 | 5th · 2nd on team | 113.1 | +0.030 | PR CR SR CSR |
| 2023-09-09 | Farragut State Park | 5000m | 18:41.5 | 19th · 1st on team | 115.3 | +0.039 | PR CR R SR CSR RSR |
| 2023-09-05 | Mountainside MS | 5000m | 19:39 | 31st · 9th on team | 107.6 | +0.030 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Mead High School | 5000m | 18:59 | 13th · 4th on team | 109.5 | +0.007 | PR CR SR CSR |
| 2022-10-15 | Lakeside HS | 5000m | 19:08.6 | 5th · 2nd on team | 110.8 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-09-21 | Mountainside MS | 5000m | 19:32.7 | 13th · 5th on team | 109.5 | +0.030 | PR CR R SR CSR RSR |
| 2022-09-14 | Salnave Park | 5000m | 19:36.6 | 10th · 5th on team | 107.2 | +0.011 | PR ★CR R SR CSR RSR |