Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Mead High School | 5000m | 21:24.56 | 112th · 11th on team | 95.8 | +0.007 | CSR |
| 2024-10-16 | Central Valley High School | 5000m | 21:27.19 | 41st · 11th on team | 98.2 | +0.026 | ★CR CSR |
| 2024-10-02 | Mountainside MS | 5000m | 22:05.3 | 51st · 13th on team | 95.7 | +0.030 | |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 19:34.4 | 41st · 2nd on team | 104.8 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-25 | Shadle Park | 5000m | 21:41.8 | 23rd · 9th on team | 97.4 | +0.014 | ★CR CSR |
| 2024-09-21 | Lake Roosevelt National Recreation Area | 5000m | 20:36.45 | 17th · 5th on team | 100.7 | +0.017 | ★CR SR CSR RSR |
| 2024-09-18 | Mountainside MS | 5000m | 21:45.7 | 47th · 19th on team | 97.4 | +0.030 | SR CSR RSR |
| 2024-09-07 | Farragut State Park | 5000m | 22:34.79 | 181st · 13th on team | 95.0 | +0.039 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Mead High School | 5000m | 22:09.18 | 128th · 7th on team | 93.6 | +0.007 | CSR |
| 2023-10-17 | Liberty Lake County Park | 5000m | 20:31.5 | 31st · 8th on team | 103.6 | +0.033 | ★CR R CSR RSR |
| 2023-10-11 | John A. Finch Arboretum | 5000m | 21:36 | 27th · 7th on team | 100.9 | +0.061 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 20:07 | 94th · 3rd on team | 102.2 | -0.000 | PR ★CR SR CSR |
| 2023-09-27 | Manito Park | 5000m | 21:18.3 | 21st · 9th on team | 103.4 | +0.065 | ★CR CSR RSR |
| 2023-09-20 | Mountainside MS | 5000m | 20:56.4 | 34th · 10th on team | 100.2 | +0.030 | ★CR SR CSR RSR |
| 2023-09-09 | Farragut State Park | 5000m | 22:35.9 | 142nd · 12th on team | 95.6 | +0.039 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Mead High School | 5000m | 20:47 | 41st · 6th on team | 100.0 | +0.007 | ★CR CSR |
| 2022-10-05 | Liberty Lake County Park | 5000m | 21:40 | 51st · 15th on team | 99.1 | +0.033 | CR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 20:22.8 | 18th · 5th on team | 103.5 | +0.010 | PR ★CR R SR CSR RSR |
| 2022-09-21 | Mountainside MS | 5000m | 21:53.8 | 39th · 15th on team | 97.8 | +0.030 | PR CR R SR CSR RSR |
| 2022-09-14 | Salnave Park | 5000m | 21:58.3 | 25th · 13th on team | 95.7 | +0.011 | PR ★CR R SR CSR RSR |