Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | DeSales University | 5000m | 25:09 | 47th · 4th on team | 102.6 | +0.040 | ★CR CSR RSR |
| 2023-09-02 | Northampton | 5000m | 24:15.7 | 167th · 2nd on team | 101.8 | -0.015 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | DeSales University XC Course | 5000m | 24:27.2 | 39th · 1st on team | 105.6 | +0.044 | ★CR ★R CSR RSR |
| 2022-09-03 | Northampton | 5000m | 23:32.8 | 101st · 2nd on team | 104.3 | -0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | EPC and Colonial Champs | tj | 32-04.50 | — | — | -0.043 | |
| 2026-05-05 | EPC and Colonial Champs | 100mh | 18.31 | 26th · 4th on team | — | -0.043 | |
| 2026-05-05 | EPC and Colonial Champs | 300mh | 59.59 | 22nd · 3rd on team | — | -0.043 | |
| 2026-04-24 | ESS Cavalier | tj | 32' 2.5" | — | — | -0.030 | |
| 2026-04-24 | ESS Cavalier | lj | 15' 0" | — | — | -0.030 | |
| 2026-04-24 | ESS Cavalier | 300mh | 52.93 | 8th · 1st on team | — | -0.030 | ★PR SR |
| 2026-04-18 | ESU Red & Black | lj | 14-08.00 | — | — | -0.035 | |
| 2026-04-18 | Red & Black Invitational | tj | 30-06.75 | — | — | -0.035 | |
| 2026-04-18 | Red & Black Invitational | lj | 14-08.00 | — | — | -0.035 | |
| 2026-04-18 | ESU Red & Black | tj | 30-06.75 | — | — | -0.035 | |
| 2026-04-18 | Red & Black Invitational | 100mh | 17.94 | 17th · 3rd on team | — | -0.035 | ★PR SR |
| 2026-04-18 | ESU Red & Black | 100mh | 17.94 | 17th · 3rd on team | — | -0.035 | |
| 2026-04-02 | Kicking Mules Invite | tj | ND | — | — | -0.040 | |
| 2026-04-02 | Kicking Mules Invite | lj | 13' 11" | — | — | -0.040 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Red & Black Invitational | tj | 32-10.50 | — | — | -0.035 | |
| 2025-04-19 | Red & Black Invitational | lj | 14-8.75 | — | — | -0.035 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | ESS Cavalier | tj | 32-04.00 | — | — | -0.030 | |
| 2024-04-26 | ESS Cavalier | lj | 15-06.50 | — | — | -0.030 | |
| 2024-04-26 | Cavalier Invitational | lj | 15-06.50 | — | — | -0.030 | |
| 2024-04-26 | Cavalier Invitational | tj | 32-04.00 | — | — | -0.030 | |
| 2024-04-23 | Bangor vs Wilson vs NL | lj | 14-07.00 | — | — | -0.003 | |
| 2024-04-23 | Bangor vs Wilson vs NL | tj | 29-00.00 | — | — | -0.003 | |
| 2024-04-23 | Bangor vs Wilson vs NL | 300mh | 55.14 | 2nd · 1st on team | — | -0.003 | SR |
| 2024-04-20 | Red & Black Invitational | lj | 13-10 | — | — | -0.035 | |
| 2024-04-20 | Red & Black Invitational | tj | 32-1.25 | — | — | -0.035 | |
| 2024-04-20 | Red & Black Invitational | 100m | 13.71 | 19th · 1st on team | — | -0.035 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Bangor vs SV vs Salisbury | lj | 13-10.50 | — | — | -0.040 | |
| 2023-05-02 | Bangor vs SV vs Salisbury | tj | 28-05.00 | — | — | -0.040 | |
| 2023-05-02 | Bangor vs SV vs Salisbury | 300mh | 54.53 | 1st · 1st on team | — | -0.040 | PR SR |
| 2023-04-28 | Cavalier Invitational | lj | 12-01.00 | — | — | -0.030 | |
| 2023-04-28 | Cavalier Invitational | 300mh | 55.37 | 10th · 1st on team | — | -0.030 | |
| 2023-04-22 | Zephyr Invitational | tj | 31-01.50 | — | — | -0.043 | |
| 2023-04-22 | Zephyr Invitational | lj | 14-06.00 | — | — | -0.043 | |
| 2023-04-22 | Zephyr Invitational | 300mh | 54.74 | 9th · 1st on team | — | -0.043 | PR SR |
| 2023-04-13 | Pen Argyl vs Bangor vs Palmerton | tj | 29-09.00 | — | — | -0.021 | |
| 2023-04-13 | Pen Argyl vs Bangor vs Palmerton | lj | 14-07.00 | — | — | -0.021 | |
| 2023-04-13 | Pen Argyl vs Bangor vs Palmerton | 100m | 13.93 | 5th · 2nd on team | — | -0.021 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Girls 11-12 200m Dash Minor | 33.06 | 9th · 3rd on team | — | — | ★PR SR |