Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | EPC Bethlehem Municipal Executive Golf Course | 5000m | 19:36.7 | 61st · 7th on team | 106.8 | +2.9% | ★CR CSR RSR |
| 2025-09-20 | Whippets XC Invitational presented by Bryn Mawr Running Company Downingtown West HS | 5000m | 18:59.1 | 193rd · 7th on team | 106.4 | -1.2% | ★CR SR CSR RSR |
| 2025-09-06 | DeSales Centaur DeSales University | 5000m | 20:27.4 | 115th · 7th on team | 103.5 | +3.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | EPC 400 Illick's Mill Rd | 5000m | 20:16.5 | 82nd · 10th on team | 102.7 | +1.8% | CR CSR |
| 2024-10-04 | The Paul Short Run Lehigh University | 5000m | 18:53.1 | 181st · 8th on team | 108.1 | +0.7% | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | PIAA Foundation XC Invitational Parkview Cross Country Course | 5000m | 20:02 | 120th · 7th on team | 107.9 | +5.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-02 | Northampton Cross Country Invitational Northampton | 5000m | 20:50.8 | 116th · 4th on team | 97.9 | -1.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Eastern Pennsylvania Conference (EPC) Championship DeSales University XC Course | 5000m | 23:59.4 | 123rd · 10th on team | 89.5 | +4.0% | ★CR R CSR RSR |
| 2022-10-11 | Parkland Duals #2 Parkland HS | 5000m | 24:40.6 | 91st · 7th on team | 88.3 | +5.5% | ★CR R CSR RSR |
| 2022-09-03 | Northampton Cross Country Invitational Northampton | 5000m | 23:37.1 | 171st · 3rd on team | 86.1 | -1.7% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | Allentown Central Catholic Vs Dieruff | 3200m | 12:54.89 | 4th · 2nd on team | 95.6 | -1.7% | ★PR SR RSR |
| 2025-04-23 | Allentown Central Catholic Vs Dieruff | 1600m | 5:58.04 | 8th · 5th on team | 95.5 | -1.7% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-15 | Central Catholic @ Liberty | 1600m | 6:25.4 | 12th · 8th on team | 88.7 | -1.4% | PR SR RSR |
| 2024-04-15 | Central Catholic @ Liberty | 3200m | 14:01.2 | 5th · 2nd on team | 88.3 | -1.4% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-01 | Bethlehem Catholic vs ACC vs Dieruff | 1600m | 6:47 | 9th · 5th on team | 82.7 | -3.3% | PR SR |
| 2023-04-12 | Central @ Parkland | 1600m | 6:51.81 | 13th · 4th on team | 83.0 | -2.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing