Racecast

Jeffrey Sunderlin

Wilson Area (11) (PA) · 12 · COLONIALPA DAADistrict XI · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 124.5 2026 TF season
Best race 126.9 TF
Races 47
Seasons 5 2022 — 2026

RankedNation #6266·PA #260·PA DAA #185·COLONIAL #5·Team #3 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 17 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 123.1

Wilson Area (11) (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Parkview Cross Country Course 5000m 17:34 45th · 1st on team 122.6 +3.6% ★CR CSR
2025-10-15 DeSales University 5000m 17:32.2 4th · 1st on team 121.6 +1.9%
2025-10-02 Goodman Campus XC Course 5000m 16:05.5 6th · 1st on team 124.9 -2.9% ★PR ★CR R SR CSR RSR
2025-09-06 DeSales University 5000m 17:15.7 9th · 1st on team 123.2 +1.9% ★CR R SR CSR RSR

2024 XC 119.6

Wilson Area (11) (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) 5000m 17:36 60th · 1st on team 122.9 +3.7% ★CR R CSR RSR
2024-10-04 Lehigh University 5000m 17:10.2 45th · 1st on team 119.5 -1.3% ★CR SR CSR RSR
2024-08-31 Bicentennial Park 5000m 17:12.6 16th · 1st on team 116.3 -4.0% ★CR SR CSR RSR

2023 XC 119.8

Wilson Area (11) (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Parkview Cross Country Course 5000m 17:56 87th · 1st on team 120.2 +3.6% CR R CSR RSR
2023-10-25 DeSales University 5000m 17:57.3 11th · 1st on team 119.3 +1.9% CR CSR
2023-09-30 Goodman Campus XC Course 5000m 17:29.6 36th · 1st on team 119.8 -2.9% CR CSR
2023-09-02 Northampton 5000m 17:05.6 47th · 1st on team 119.9 -3.6% PR ★CR R SR CSR RSR

2022 XC 113.5

Wilson Area (11) (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-26 DeSales University XC Course 5000m 18:32.7 18th · 2nd on team 115.5 +2.0% PR ★CR R SR CSR RSR
2022-09-24 Parkview Cross Country Course 5000m 19:30 130th · 2nd on team 111.6 +3.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 121.6

Wilson Area (11) (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-23 PIAA Track & Field State Championships 3200m 9:48.99 25th · 1st on team 122.4 -1.3%
2026-05-12 District XI AA/AAA Track and Field Championships 3200m 9:26.54 1st · 1st on team 126.9 -1.5% ★PR ★R SR RSR
2026-05-12 District XI AA/AAA Track and Field Championships 1600m 4:22.42 3rd · 1st on team 126.3 -1.5% ★PR SR
2026-05-12 District XI AA/AAA Track and Field Championships 800m 2:03.37 15th · 2nd on team 120.2 -1.5% ★PR SR
2026-05-05 EPC and Colonial Champs 3200m 9:46.09 1st · 1st on team 122.7 -1.5% PR SR RSR
2026-05-05 EPC and Colonial Champs 800m 2:03.86 5th · 2nd on team 119.8 -1.5% PR SR
2026-05-05 EPC and Colonial Champs 1600m 4:25.21 1st · 1st on team 125.0 -1.5% PR R SR RSR
2026-04-20 Notre Dame Green Pond HS vs Wilson 800m 2:09.47 3rd · 2nd on team 118.6 +2.0% PR SR
2026-04-20 Notre Dame Green Pond HS vs Wilson 1600m 4:46.46 1st · 1st on team 119.8 +2.0%
2026-04-10 Brooks Haverford Distance Classic 3200m 9:55.16 6th · 1st on team 121.5 -1.0% SR RSR
2026-02-01 The 11th Annual Ocean Breeze Invitational 2026 1mile 4:39.39 4th · 1st on team 119.3 -1.9% ★PR SR RSR
2026-01-03 Ocean Breeze Freedom Games 1600m 4:43.05 37th · 1st on team 117.0 -1.9% SR RSR

2025 TF 120.5

Wilson Area (11) (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-14 PIAA District XI AAA/AA Championship 3200m 9:54.83 4th · 1st on team 120.6 -1.5% PR SR RSR
2025-05-14 PIAA District XI AAA/AA Championship 1600m 4:32.06 5th · 1st on team 121.9 -1.5% PR SR RSR
2025-04-19 Shippensburg Invitational 3200m 9:58.03 29th · 1st on team 120.2 -1.3% PR SR RSR
2025-04-19 Roddick Invitational 3200m 9:58.03 29th · 1st on team 120.2 -1.3%
2025-04-11 Fords Twilight 3200m 10:02.89 10th · 1st on team 119.7 -1.0% SR RSR

2024 TF 118.3

Wilson Area (11) (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-15 PIAA District XI AAA/AA Championship 1600m 4:35.71 10th · 1st on team 120.6 -1.3% PR SR
2024-05-15 PIAA District XI AAA/AA Championship 3200m 10:01.85 4th · 1st on team 118.6 -1.3% PR SR
2024-04-23 Bangor vs Wilson vs NL pv NH — — +2.4%
2024-04-23 Bangor vs Wilson vs NL 1600m 4:44.9 1st · 1st on team 120.8 +2.4% PR R SR RSR
2024-04-23 Bangor vs Wilson vs NL 3200m 10:39.4 1st · 1st on team 116.4 +2.4%
2024-04-20 Red & Black Invitational 3200m 10:15.76 2nd · 1st on team 117.3 -1.0% PR SR
2024-04-12 Pirate Invitational 1600m 4:48.97 2nd · 1st on team 117.0 +0.2% PR SR RSR
2024-04-12 Pirate Invitational 3200m 10:19.84 1st · 1st on team 117.6 +0.2% PR SR RSR

2023 TF 111.7

Wilson Area (11) (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-02 Palisades vs Southern Lehigh vs Wilson 1600m 4:55.6 4th · 2nd on team 114.4 +0.2% PR SR RSR
2023-05-02 Palisades vs Southern Lehigh vs Wilson 3200m 10:46 2nd · 1st on team 112.8 +0.2% PR SR
2023-04-22 Red & Black Invitational 3200m 10:50.17 10th · 2nd on team 111.8 -1.0% PR SR
2023-04-18 Wilson and NDGP at Pen Argyl 1600m 4:59.8 2nd · 1st on team 113.9 +0.8% RSR
2023-04-18 Wilson and NDGP at Pen Argyl 3200m 11:07.31 3rd · 2nd on team 110.0 +0.8%
2023-04-14 Pirate Invitational 1600m 5:05.68 11th · 4th on team 110.4 +0.2%
2023-04-14 Pirate Invitational 3200m 11:00.32 7th · 2nd on team 110.8 +0.2% PR SR
2023-04-11 Wilson vs Saucon Valley vs Catasauqua 3200m 11:02 2nd · 2nd on team 108.9 -0.7% PR SR RSR
2023-04-11 Wilson vs Saucon Valley vs Catasauqua 1600m 4:57 1st · 1st on team 112.5 -0.7% PR SR RSR