Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:59.4 | 353rd · 3rd on team | 100.8 | -0.009 | |
| 2025-10-17 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:14.2 | 30th · 3rd on team | 104.8 | -0.009 | SR CSR |
| 2025-10-04 | William Tennent HS | 5000m | 19:57.8 | 117th · 3rd on team | 105.6 | — | SR CSR RSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 20:19.6 | 111th · 3rd on team | 99.7 | -0.005 | ★CR SR CSR |
| 2025-09-20 | Tyler State Park | 5000m | 20:34.5 | 73rd · 3rd on team | 101.4 | +0.021 | ★CR SR CSR RSR |
| 2025-09-13 | Belmont Plateau | 5000m | 21:52.9 | 109th · 3rd on team | 97.8 | +0.049 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:17.3 | 29th · 7th on team | 105.0 | -0.009 | CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 15:14 | 67th · 4th on team | 110.0 | +0.043 | ★PR ★CR SR CSR |
| 2024-10-05 | William Tennent HS | 5000m | 18:56.9 | 71st · 6th on team | 111.7 | — | ★CR ★R SR CSR RSR |
| 2024-09-28 | Six Flags | 5000m | 19:04 | 118th · 7th on team | 106.0 | -0.005 | ★CR SR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 19:58 | 56th · 2nd on team | 108.6 | +0.062 | ★CR SR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 20:51.7 | 136th · 4th on team | 95.6 | -0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:47.8 | 289th · 6th on team | 107.8 | -0.009 | |
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:36.8 | 2nd · 2nd on team | 109.4 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 16:11.4 | 177th · 5th on team | 103.5 | +0.043 | PR CR SR CSR |
| 2023-10-07 | William Tennent HS | 5000m | 18:58.7 | 29th · 1st on team | 108.0 | -0.004 | PR CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 20:02 | 130th · 6th on team | 105.7 | +0.033 | ★CR CSR |
| 2023-09-23 | Six Flags | 5000m | 19:18.4 | 42nd · 5th on team | 106.4 | -0.005 | PR CR R SR CSR RSR |
| 2023-09-02 | Northampton | 5000m | 19:49.4 | 74th · 2nd on team | 103.1 | -0.015 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:10.3 | 149th · 6th on team | 97.2 | -0.009 | PR CR R SR CSR RSR |
| 2022-10-08 | William Tennent HS | 5000m | 22:44.3 | 68th · 2nd on team | 90.7 | -0.004 | CR CSR |
| 2022-09-24 | Tyler State Park | 0m | 21:03.8 | 30th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2022-09-10 | Unionville HS | 3218m | 13:45.4 | 516th · 10th on team | 92.4 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2022-09-03 | Northampton | 5000m | 22:15.2 | 134th · 6th on team | 91.6 | -0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | SOL American Conference Championship | 400m | 52.9 | 7th · 1st on team | — | -0.030 | ★PR SR |
| 2026-05-08 | SOL American Conference Championship | 100m | 12.29 | 23rd · 8th on team | — | -0.030 | |
| 2026-04-30 | Montgomery Memorial Meet | 400m | 54.27 | 15th · 1st on team | — | -0.029 | PR SR |
| 2026-04-28 | William Tennent #3 | 400m | 56.13 | 3rd · 3rd on team | — | -0.029 | |
| 2026-04-28 | William Tennent #3 | 100m | 12.2 | 6th · 4th on team | — | -0.029 | ★PR SR |
| 2026-04-02 | Jim Kelly Invitational | 400m | 55.65 | 16th · 1st on team | — | -0.030 | |
| 2026-03-24 | William Tennent #1 | hj | DNS | — | — | -0.029 | |
| 2026-03-24 | William Tennent #1 | 400m | 55.17 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2026-01-10 | TFCAGP #5 | 400m | 57.96 | 29th · 1st on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | SOL American | 400m | 56.67 | 18th · 4th on team | — | -0.030 | |
| 2025-04-26 | Whippets Track & Field Invitational | 400m | 56.03 | 24th · 4th on team | — | -0.036 | PR SR |
| 2025-04-16 | Jack Armstrong Invitational | 400m | 56.93 | 16th · 2nd on team | — | -0.036 | |
| 2025-02-02 | TFCAofGP Meet #9 | 400m | 56.27 | 41st · 1st on team | — | -0.041 | PR SR |
| 2025-01-19 | TFCAofGP Meet #7 | hj | NH | — | — | -0.041 | |
| 2025-01-11 | TFCAGP #5 | hj | NH | — | — | -0.033 | |
| 2025-01-04 | TFCAGP #4 | hj | NH | — | — | -0.033 | |
| 2024-12-27 | Robert J Burdette Indoor Classic | hj | NH | — | — | -0.040 | |
| 2024-12-20 | TFCAGP #2 | hj | NH | — | — | -0.033 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | SOL American Conference Championships | 3200m | 12:07.24 | 10th · 6th on team | 100.3 | -0.030 | |
| 2024-05-11 | SOL American Conference Championships | 1600m | 5:12.23 | 20th · 7th on team | 108.0 | -0.030 | |
| 2024-05-02 | Montgomery Memorial Meet | 3200m | 11:50.34 | 8th · 1st on team | 102.8 | -0.029 | SR |
| 2024-04-27 | New Balance Whippets T&F Invitational | 1600m | 5:04.33 | 59th · 4th on team | 110.5 | -0.036 | ★PR R SR RSR |
| 2024-04-27 | New Balance Whippets T&F Invitational | 800m | 2:19.98 | 47th · 6th on team | 107.9 | -0.036 | ★PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:20.2 | 58th · 3rd on team | 107.0 | -0.043 | PR SR |
| 2024-01-14 | Kristian Marche Memorial Invite | 1mile | 5:39.77 | 120th · 4th on team | 99.2 | -0.041 | |
| 2024-01-07 | Freedom Games | 1000m | 2:58.5 | 14th · 1st on team | 109.1 | -0.043 | ★PR SR RSR |
| 2023-12-27 | N5CTA Indoor T&F Holiday Classic | 1600m | 5:26.74 | 31st · 3rd on team | 103.8 | -0.038 | SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1mile | 5:15.89 | 36th · 1st on team | 106.8 | -0.041 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | SOL American Conference Championships | 3200m | 11:26.59 | 15th · 7th on team | 106.3 | -0.028 | ★PR R SR RSR |
| 2023-04-29 | Whippet Invitational | 1600m | 5:25.16 | 15th · 4th on team | 103.5 | -0.036 | PR SR |
| 2023-04-21 | Jack Armstrong Invitational | 1600m | 5:25.88 | 11th · 2nd on team | 102.9 | -0.038 | PR SR |
| 2023-04-14 | Cardinal Invitational | 3200m | 11:32.71 | 24th · 2nd on team | 105.9 | -0.029 | PR R SR RSR |
| 2023-04-06 | Jim Kelly Invitational | 800m | 2:24.93 | 31st · 3rd on team | 104.7 | -0.030 | PR R SR RSR |