Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Ponaganset High School | 5000m | 21:30.3 | 159th · 4th on team | 95.7 | +0.011 | ★PR ★CR SR CSR RSR |
| 2025-10-06 | Roger Williams Park | 4828m | 23:18 | 40th · 14th on team | 88.2 | +0.046 | |
| 2025-09-29 | East Greenwich High School | 5000m | 23:03 | 55th · 11th on team | 90.2 | +0.017 | ★CR SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 23:46.4 | 210th · 1st on team | 86.5 | -0.002 | SR CSR |
| 2025-09-22 | Roger Williams Park | 4828m | 22:56 | 23rd · 14th on team | 89.1 | +0.046 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Deerfield Park | 5000m | 25:09.3 | 107th · 11th on team | 81.8 | +0.009 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ponaganset High School | 5000m | 21:31.2 | 124th · 3rd on team | 96.4 | +0.011 | PR CR ★R SR CSR RSR |
| 2024-09-30 | Slater Memorial Park | 5000m | 21:34 | 50th · 8th on team | 94.9 | +0.001 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 23:44.5 | 236th · 5th on team | 85.8 | -0.002 | |
| 2024-09-16 | Rhode Island State House | 5000m | 23:01 | 12th · 10th on team | 88.6 | -0.004 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Highland Park | 5000m | 24:17.57 | 79th · 3rd on team | 87.8 | +0.028 | ★CR R CSR RSR |
| 2024-09-09 | Goddard Memorial State Park | 5000m | 23:30 | 37th · 12th on team | 87.1 | -0.002 | PR ★CR R SR CSR RSR |
| 2024-08-31 | Deerfield Park | 5000m | 24:58.3 | 73rd · 4th on team | 82.3 | +0.009 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Ponaganset High School | 5000m | 25:51.5 | 203rd · 2nd on team | 81.3 | +0.011 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-24 | Deerfield Park | 4000m | 20:42.2 | 116th · 5th on team | 78.5 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2022-09-03 | Deerfield Park | 4000m | 24:07.6 | 83rd · 3rd on team | — | +0.008 | PR CR SR CSR |