Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Ponaganset High School | 5000m | 22:23 | 27th · 4th on team | 110.7 | +0.011 | CSR |
| 2025-10-16 | The Glen | 5000m | 21:54.6 | 10th · 3rd on team | 113.0 | +0.008 | ★CR SR CSR RSR |
| 2025-09-22 | The Glen | 5000m | 21:59 | 5th · 2nd on team | 112.1 | +0.008 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ponaganset High School | 5000m | 21:34.2 | 10th · 2nd on team | 116.0 | +0.011 | ★CR CSR |
| 2024-10-17 | The Glen | 5000m | 23:00.5 | 19th · 4th on team | 107.7 | +0.008 | CR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 20:52.4 | 59th · 2nd on team | 116.5 | -0.006 | ★PR ★CR SR CSR RSR |
| 2024-09-30 | Slater Memorial Park | 5000m | 22:28.5 | 6th · 2nd on team | 109.8 | +0.001 | ★CR CSR |
| 2024-09-28 | Wickham Park | 5000m | 22:42 | 41st · 3rd on team | 113.2 | +0.034 | ★CR CSR RSR |
| 2024-09-16 | Rhode Island State House | 5000m | 23:01.3 | 7th · 3rd on team | 106.8 | -0.004 | ★CR CSR |
| 2024-09-09 | Goddard Memorial State Park | 5000m | 22:33 | 9th · 3rd on team | 109.5 | -0.002 | ★CR CSR |
| 2024-08-31 | Deerfield Park | 5000m | 22:25.7 | 12th · 3rd on team | 110.6 | +0.009 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ponaganset High School | 5000m | 21:37 | 66th · 3rd on team | 115.4 | +0.011 | PR CR SR CSR |
| 2023-10-28 | Ponaganset High School | 5000m | 21:55.7 | 18th · 3rd on team | 115.8 | +0.011 | PR CR SR CSR RSR |
| 2023-09-12 | The Glen | 5000m | 23:19 | 11th · 4th on team | 107.5 | +0.008 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ponaganset High School | 5000m | 22:51.2 | 76th · 2nd on team | 111.4 | +0.011 | PR CR R SR CSR RSR |
| 2022-10-29 | Ponaganset High School | 5000m | 23:16.6 | 34th · 4th on team | 108.0 | +0.011 | PR CR SR CSR |
| 2022-10-24 | Deerfield Park | 4000m | 18:09.3 | 25th · 2nd on team | 108.3 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2022-09-19 | Bristol Town Beach | 5000m | 24:30 | 14th · 6th on team | 102.6 | +0.016 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Deerfield Park | 4000m | 20:02 | 23rd · 1st on team | 98.7 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-21 | RITCA Division Championships | 600m | 1:55.2 | 12th · 1st on team | — | -0.035 | SR |
| 2025-01-11 | World Trophy Invitational | 1000m | 3:39.66 | 6th · 2nd on team | 109.5 | -0.035 | SR |
| 2024-12-14 | RIIL Dual Meet - Week 1 | 1500m | 5:40.85 | 6th · 1st on team | 112.3 | -0.035 | SR |
| 2024-12-14 | RIIL Dual Meet - Week 1 | 1000m | 3:41.2 | 11th · 2nd on team | 108.9 | -0.035 | SR |
| 2024-11-06 | East Coast Invitational | 1mile | 5:59.98 | 14th · 2nd on team | 115.2 | -0.035 | ★PR SR RSR |
| 2024-11-06 | East Coast Invitational | 800m | 2:44.65 | 23rd · 2nd on team | 112.8 | -0.035 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Rhode Island State Championships | 1500m | 5:52.74 | 15th · 2nd on team | 107.4 | -0.037 | |
| 2024-05-25 | Mount Pleasant Invitational | 1500m | 5:13.45 | 12th · 3rd on team | 120.8 | -0.037 | ★PR ★R SR RSR |
| 2024-05-21 | RIIL Class B Championships | 1500m | 5:26.12 | 7th · 3rd on team | 115.6 | -0.038 | PR SR |
| 2024-05-04 | RIIL Eastern Division Championships | 1500m | 5:35.03 | 11th · 2nd on team | 114.2 | -0.025 | |
| 2024-04-27 | Classical Classic | 800m | 2:40.55 | 24th · 2nd on team | 114.0 | -0.037 | SR |
| 2024-04-13 | Shea, St. Raphael, Tolman @ Portsmouth HS | 1500m | 5:27.2 | 3rd · 3rd on team | 116.1 | -0.034 | PR SR |
| 2024-04-13 | Shea, St. Raphael, Tolman @ Portsmouth HS | 800m | 2:43.7 | 5th · 3rd on team | 112.3 | -0.034 | |
| 2024-02-03 | RIIL Class Championships | 1000m | 3:28.62 | 9th · 3rd on team | 115.5 | -0.035 | |
| 2024-01-15 | RIIL Girls - Week 4 | 1000m | 3:25.15 | 6th · 2nd on team | 117.4 | -0.035 | ★PR SR RSR |
| 2024-01-13 | East Coast Invitational | 800m | 2:43.24 | 26th · 2nd on team | 113.8 | -0.035 | SR |
| 2024-01-11 | RIIL Girls Week 3 | 1500m | 5:35.82 | 9th · 1st on team | 114.0 | -0.035 | SR RSR |
| 2024-01-11 | RIIL Girls Week 3 | 1000m | 3:37.26 | 9th · 1st on team | 110.9 | -0.035 | PR SR |
| 2023-12-20 | RIIL Girls Week One | 600m | 1:53.45 | 2nd · 1st on team | — | -0.035 | SR |
| 2023-12-16 | RITCA Invitational | 600m | 1:58.34 | 22nd · 1st on team | — | -0.035 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | RITCA Girls JV State Championships | 1500m | 5:29.95 | 8th · 1st on team | 115.0 | -0.037 | PR SR |
| 2023-05-31 | RITCA Girls JV State Championships | 800m | 2:41.75 | 12th · 1st on team | 113.4 | -0.037 | |
| 2023-05-27 | Mount Pleasant Invitational | lj | 13-01.00 | — | — | -0.037 | |
| 2023-05-27 | Mount Pleasant Invitational | 800m | 2:34.82 | 29th · 2nd on team | 118.5 | -0.037 | |
| 2023-05-20 | RIIL Class B Championships | lj | 13-11.75 | — | — | -0.034 | |
| 2023-05-20 | RIIL Class B Championships | 800m | 2:43.06 | 13th · 2nd on team | 113.3 | -0.034 | |
| 2023-05-06 | RIIL Eastern Divisional Championships | lj | 13-11.25 | — | — | -0.025 | |
| 2023-05-06 | RIIL Eastern Divisional Championships | hj | NH | — | — | -0.025 | |
| 2023-05-06 | RIIL Eastern Divisional Championships | 800m | 2:46.38 | 5th · 1st on team | 110.9 | -0.025 | |
| 2023-05-01 | SRA, Shea, Tolman @ Portsmouth HS | lj | 14-05.00 | — | — | -0.034 | |
| 2023-05-01 | SRA, Shea, Tolman @ Portsmouth HS | 800m | 2:34.8 | 4th · 2nd on team | 119.4 | -0.034 | ★PR R SR RSR |
| 2023-02-16 | RITCA JV Girls State Championships | lj | 13-06.75 | — | — | -0.035 | |
| 2023-02-16 | RITCA JV Girls State Championships | 600m | 1:56.79 | 10th · 1st on team | — | -0.035 | |
| 2023-02-11 | RITCA Last Chance Qualifier | 600m | 1:50.5 | 9th · 1st on team | — | -0.035 | ★PR SR |
| 2023-02-06 | RITCA Girls Freshmen State Championships | lj | 13-9 | — | — | -0.035 | |
| 2023-02-06 | RITCA Girls Freshmen State Championships | 600m | 1:55.14 | 6th · 1st on team | — | -0.035 | |
| 2023-02-04 | RIIL Class Championships | 600m | 1:55.14 | 10th · 2nd on team | — | -0.035 | PR SR |
| 2023-01-29 | RITCA Girls Division Championships | 600m | 1:57.98 | 13th · 3rd on team | — | -0.035 | |
| 2023-01-16 | RIIL Girls - Week 4 | 600m | 1:56.53 | 14th · 2nd on team | — | -0.035 | PR SR |
| 2023-01-16 | RIIL Girls - Week 4 | 55mh | 11.43 | 13th · 2nd on team | — | -0.035 | ★PR SR |
| 2023-01-11 | RIIL Girls - Week 3 | 600m | 1:59.21 | 11th · 1st on team | — | -0.035 | |
| 2023-01-11 | RIIL Girls - Week 3 | 55mh | 12.14 | 14th · 2nd on team | — | -0.035 | PR SR |
| 2023-01-02 | RIIL Girls - Week 2 | lj | 12-7.25 | — | — | -0.035 | |
| 2023-01-02 | RIIL Girls - Week 2 | 55mh | 12.89 | 15th · 2nd on team | — | -0.035 | PR SR |
| 2023-01-02 | RIIL Girls - Week 2 | 600m | 1:57.56 | 11th · 2nd on team | — | -0.035 | PR SR |
| 2022-12-19 | RIIL Girls - Week 1 (Sullivan & Headley) | 55mh | 15.14 | 12th · 1st on team | — | -0.035 | PR SR |