Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Ponaganset High School | 5000m | 20:25.8 | 15th · 1st on team | 121.2 | +0.011 | CSR |
| 2025-10-16 | Burrillville High School | 5000m | 20:06.9 | 7th · 1st on team | 119.2 | -0.022 | ★PR ★CR SR CSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 20:50.9 | 91st · 1st on team | 113.8 | -0.031 | ★CR CSR |
| 2025-10-06 | East Greenwich High School | 5000m | 20:36 | 2nd · 1st on team | 121.3 | +0.017 | ★CR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 21:24.6 | 31st · 1st on team | 115.6 | -0.002 | CSR |
| 2025-09-22 | Roger Williams Park | 4828m | 21:25 | 2nd · 1st on team | 114.5 | +0.046 | ★CR CSR |
| 2025-09-15 | Goddard Memorial State Park | 4828m | 21:13 | 3rd · 1st on team | 116.2 | +0.040 | ★PR ★CR SR CSR |
| 2025-08-30 | Deerfield Park | 5000m | 20:34.1 | 9th · 1st on team | 120.3 | +0.009 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ponaganset High School | 5000m | 20:24.8 | 20th · 1st on team | 122.6 | +0.011 | PR ★CR R SR CSR RSR |
| 2024-09-30 | Slater Memorial Park | 4500m | 20:16 | 3rd · 1st on team | 112.8 | +0.041 | ★PR ★CR SR CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 21:20.2 | 34th · 1st on team | 115.2 | -0.002 | SR CSR RSR |
| 2024-09-16 | Rhode Island State House | 5000m | 21:30 | 3rd · 1st on team | 114.4 | -0.004 | ★CR SR CSR RSR |
| 2024-08-31 | Deerfield Park | 5000m | 22:03 | 10th · 1st on team | 112.5 | +0.009 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ponaganset High School | 5000m | 22:24.3 | 81st · 1st on team | 111.3 | +0.011 | |
| 2023-10-28 | Ponaganset High School | 5000m | 22:00.5 | 21st · 1st on team | 115.4 | +0.011 | CR CSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 21:17.6 | 43rd · 1st on team | 116.2 | -0.002 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ponaganset High School | 5000m | 22:56.7 | 79th · 3rd on team | 110.9 | +0.011 | |
| 2022-10-29 | Ponaganset High School | 5000m | 22:31.5 | 22nd · 3rd on team | 111.6 | +0.011 | PR CR R SR CSR RSR |
| 2022-10-24 | Deerfield Park | 4000m | 18:07.6 | 23rd · 1st on team | 108.4 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2022-10-14 | Cape Cod Fairgrounds | 3379m | 14:47.5 | 16th · 1st on team | 106.8 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2022-09-03 | Deerfield Park | 4000m | 19:46.5 | 20th · 1st on team | 100.0 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Rhode Island State Championships | 3000m | 10:52.66 | 9th · 1st on team | 125.8 | -0.042 | ★PR ★R SR RSR |
| 2026-05-24 | RIIL Class A Championships | 3000m | 10:54.76 | 5th · 1st on team | 125.1 | -0.037 | PR R SR RSR |
| 2026-05-17 | RIIL Central Division Championships | 3000m | 11:08.96 | 3rd · 1st on team | 124.0 | -0.024 | PR R SR RSR |
| 2026-05-10 | Sgt. Brian St. Germain Invitational | 1500m | 5:07.99 | 15th · 1st on team | 122.5 | -0.038 | ★PR SR |
| 2026-02-14 | RIIL Girls State Championship | 3000m | 11:24.2 | 13th · 1st on team | 120.8 | -0.035 | |
| 2026-02-14 | RIIL Girls State Championship | 1000m | 3:23.24 | 19th · 1st on team | 118.2 | -0.035 | |
| 2026-02-08 | RITCA Last Chance Qualifier | 1500m | 5:16.3 | 10th · 1st on team | 121.0 | -0.035 | |
| 2026-02-08 | RITCA Last Chance Qualifier | 1000m | 3:19.96 | 8th · 1st on team | 120.2 | -0.035 | ★PR SR |
| 2026-01-31 | RIIL Class Championships | 3000m | 11:23.84 | 4th · 1st on team | 120.9 | -0.035 | |
| 2026-01-24 | RITCA Dwyer and Headley Division Championships | 1500m | 5:11.74 | 5th · 1st on team | 122.8 | -0.035 | PR R SR RSR |
| 2026-01-24 | RITCA Dwyer and Headley Division Championships | 3000m | 11:22.51 | 5th · 1st on team | 121.1 | -0.035 | SR |
| 2026-01-19 | RIIL Headley Division Dual Meet #3 | 1500m | 5:19.98 | 4th · 1st on team | 119.6 | -0.035 | SR RSR |
| 2026-01-19 | RIIL Headley Division Dual Meet #3 | 3000m | 11:39.23 | 4th · 1st on team | 118.2 | -0.035 | |
| 2026-01-10 | World Trophy Invitational | 1500m | 5:23.34 | 4th · 1st on team | 118.4 | -0.035 | SR |
| 2026-01-08 | RIIL Headley Division Dual Meet #2 | 1000m | 3:24.97 | 3rd · 1st on team | 117.2 | -0.035 | SR |
| 2026-01-08 | RIIL Headley Division Dual Meet #2 | 1500m | 5:24.66 | 5th · 1st on team | 117.9 | -0.035 | SR |
| 2026-01-03 | RITCA Invitational | 3000m | 11:42.33 | 6th · 1st on team | 117.7 | -0.035 | |
| 2025-12-10 | RIIL Headley Division Dual Meet #1 | 1000m | 3:25.55 | 8th · 1st on team | 117.0 | -0.035 | SR RSR |
| 2025-12-10 | RIIL Headley Division Dual Meet #1 | 3000m | 11:34.93 | 7th · 1st on team | 118.7 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | Mount Pleasant Invitational | 1500m | 5:13.53 | 14th · 1st on team | 121.1 | -0.037 | |
| 2025-05-24 | RIIL Class A Championships | 1500m | 5:13.01 | 6th · 1st on team | 120.5 | -0.037 | SR |
| 2025-05-17 | RIIL Central Division Championships | 1500m | 5:15.37 | 11th · 1st on team | 121.2 | -0.024 | SR |
| 2025-05-17 | RIIL Central Division Championships | 3000m | 11:29.19 | 2nd · 1st on team | 120.2 | -0.024 | |
| 2025-05-03 | Sgt. Brian St. Germain Invitational | 3000m | 11:29.04 | 12th · 1st on team | 118.4 | -0.038 | |
| 2025-02-15 | RIIL State Indoor Championships | 3000m | 11:27.44 | 16th · 1st on team | 120.0 | -0.035 | |
| 2025-02-01 | RIIL Class Championships | 3000m | 11:33.84 | 10th · 1st on team | 118.9 | -0.035 | |
| 2025-01-25 | RITCA Invitational | 1500m | 5:15.38 | 10th · 1st on team | 121.2 | -0.035 | SR RSR |
| 2025-01-21 | RITCA Division Championships | 1000m | 3:23.58 | 9th · 1st on team | 118.1 | -0.035 | |
| 2025-01-21 | RITCA Division Championships | 3000m | 11:21.83 | 7th · 1st on team | 120.9 | -0.035 | PR SR RSR |
| 2024-12-21 | RIIL Dual Meet - Week 2 | 1500m | 5:17.07 | 6th · 1st on team | 120.8 | -0.035 | SR RSR |
| 2024-12-21 | RIIL Dual Meet - Week 2 | 1000m | 3:22.35 | 6th · 1st on team | 119.1 | -0.035 | PR SR |
| 2024-12-14 | RIIL Dual Meet - Week 1 | 3000m | 11:27.88 | 3rd · 1st on team | 120.0 | -0.035 | SR RSR |
| 2024-12-14 | RIIL Dual Meet - Week 1 | 600m | 1:52.39 | 10th · 1st on team | — | -0.035 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Rhode Island State Championships | 1500m | 5:18.54 | 12th · 1st on team | 118.9 | -0.037 | |
| 2024-05-25 | Mount Pleasant Invitational | 1500m | 5:12.16 | 11th · 1st on team | 121.3 | -0.037 | PR R SR RSR |
| 2024-05-18 | RIIL Class A Championships | 1500m | 5:15.3 | 6th · 1st on team | 120.4 | -0.037 | PR R SR RSR |
| 2024-05-18 | RIIL Class A Championships | 3000m | 11:23.41 | 8th · 1st on team | 120.2 | -0.037 | PR SR |
| 2024-05-05 | RIIL Central Division Championships | 3000m | 11:33.89 | 8th · 1st on team | 118.0 | -0.037 | |
| 2024-05-05 | RIIL Central Division Championships | 1500m | 5:24.14 | 9th · 1st on team | 117.0 | -0.037 | |
| 2024-04-27 | Classical Classic | 3000m | 11:30.41 | 13th · 1st on team | 118.5 | -0.037 | PR SR |
| 2024-04-27 | Classical Classic | 1500m | 5:16.44 | 13th · 1st on team | 119.5 | -0.037 | PR R SR RSR |
| 2024-02-17 | RIIL State Indoor Championships | 3000m | 11:36.01 | 16th · 1st on team | 118.6 | -0.035 | PR R SR RSR |
| 2024-02-03 | RIIL Class Championships | 1500m | 5:32.86 | 9th · 1st on team | 115.0 | -0.035 | |
| 2024-02-03 | RIIL Class Championships | 3000m | 11:39.2 | 8th · 1st on team | 118.1 | -0.035 | PR R SR RSR |
| 2024-01-27 | RITCA Girls Division Championships | 3000m | 11:57.05 | 3rd · 1st on team | 115.1 | -0.035 | PR SR |
| 2024-01-15 | RIIL Girls - Week 4 | 1000m | 3:47.96 | 16th · 2nd on team | 105.7 | -0.035 | |
| 2024-01-15 | RIIL Girls - Week 4 | 1500m | 5:33.6 | 7th · 1st on team | 114.8 | -0.035 | |
| 2024-01-11 | RIIL Girls Week 3 | 3000m | 12:09.23 | 4th · 1st on team | 113.2 | -0.035 | PR SR |
| 2024-01-11 | RIIL Girls Week 3 | 1000m | 3:34.5 | 7th · 1st on team | 112.3 | -0.035 | |
| 2024-01-05 | RIIL Girls Week 2 | 600m | 1:58.99 | 15th · 1st on team | — | -0.035 | PR SR |
| 2024-01-05 | RIIL Girls Week 2 | 1500m | 5:33.15 | 4th · 1st on team | 114.9 | -0.035 | |
| 2023-12-20 | RIIL Girls Week One | 1500m | 5:30.16 | 3rd · 1st on team | 116.2 | -0.035 | SR RSR |
| 2023-12-20 | RIIL Girls Week One | 1000m | 3:33.44 | 6th · 1st on team | 113.1 | -0.035 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-16 | RITCA JV Girls State Championships | 1500m | 5:25.58 | 3rd · 1st on team | 117.8 | -0.035 | PR R SR RSR |
| 2023-02-11 | RITCA Last Chance Qualifier | 1500m | 5:28.05 | 15th · 2nd on team | 116.9 | -0.035 | PR R SR RSR |
| 2023-02-06 | RITCA Girls Freshmen State Championships | 1500m | 5:33.86 | 6th · 1st on team | 114.9 | -0.035 | |
| 2023-01-29 | RITCA Girls Division Championships | 1500m | 5:35.54 | 7th · 2nd on team | 114.3 | -0.035 | |
| 2023-01-16 | RIIL Girls - Week 4 | 1500m | 5:38.04 | 8th · 2nd on team | 113.5 | -0.035 | |
| 2023-01-16 | RIIL Girls - Week 4 | 1000m | 3:47.45 | 9th · 1st on team | 106.2 | -0.035 | |
| 2023-01-11 | RIIL Girls - Week 3 | 1500m | 5:30.37 | 9th · 1st on team | 116.1 | -0.035 | PR R SR RSR |
| 2023-01-02 | RIIL Girls - Week 2 | 1000m | 3:33.04 | 9th · 2nd on team | 113.3 | -0.035 | PR R SR RSR |
| 2023-01-02 | RIIL Girls - Week 2 | 1500m | 5:36.74 | 8th · 2nd on team | 113.9 | -0.035 | PR R SR RSR |
| 2022-12-19 | RIIL Girls - Week 1 (Sullivan & Headley) | 1000m | 3:48.23 | 9th · 2nd on team | 106.2 | -0.035 | PR SR RSR |
| 2022-12-19 | RIIL Girls - Week 1 (Sullivan & Headley) | 1500m | 5:41.4 | 11th · 2nd on team | 112.8 | -0.035 | PR R SR RSR |