Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Ponaganset High School | 5000m | 21:44.5 | 17th · 5th on team | 113.9 | +0.011 | CSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 20:40.5 | 84th · 2nd on team | 114.8 | -0.031 | ★PR ★CR SR CSR |
| 2025-10-06 | Bristol Town Beach | 5000m | 21:27 | 3rd · 2nd on team | 116.2 | +0.016 | ★CR SR CSR |
| 2025-10-04 | Thetford | 6000m | 23:29.3 | 100th · 3rd on team | 105.1 | — | ★PR ★CR SR CSR |
| 2025-10-04 | Thetford | 6000m | 23:29.3 | 108th · 4th on team | 105.1 | — | |
| 2025-09-29 | Barrington High School | 5000m | 21:44 | 15th · 3rd on team | 117.0 | +0.037 | ★CR SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 22:02.1 | 57th · 3rd on team | 112.3 | -0.002 | CSR |
| 2025-09-06 | Martha’s Vineyard Regional High School | 5000m | 21:44.6 | 24th · 3rd on team | 114.4 | +0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wickham Park | 5000m | 22:14 | 210th · 4th on team | 114.8 | +0.034 | ★CR CSR |
| 2024-10-26 | Ponaganset High School | 5000m | 21:44.1 | 31st · 4th on team | 115.2 | +0.011 | CSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 21:15.6 | 104th · 3rd on team | 111.5 | -0.031 | CR SR CSR |
| 2024-10-05 | Thetford | 5000m | 22:34.9 | 5th · 1st on team | 115.5 | +0.069 | ★CR CSR RSR |
| 2024-10-05 | Thetford | 5000m | 22:34.9 | 59th · 2nd on team | 115.5 | +0.069 | |
| 2024-09-30 | Slater Memorial Park | 5000m | 22:10 | 12th · 4th on team | 111.3 | +0.001 | ★CR CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 22:01.3 | 57th · 3rd on team | 111.6 | -0.002 | |
| 2024-09-16 | Rhode Island State House | 5000m | 22:40.8 | 5th · 3rd on team | 108.4 | -0.004 | ★CR CSR |
| 2024-09-09 | Goddard Memorial State Park | 5000m | 21:27.1 | 5th · 3rd on team | 115.1 | -0.002 | ★CR SR CSR RSR |
| 2024-09-07 | Martha’s Vineyard Regional High School | 5000m | 21:40.8 | 30th · 3rd on team | 113.7 | +0.002 | ★CR SR CSR RSR |
| 2024-08-31 | Deerfield Park | 5000m | 22:07 | 13th · 3rd on team | 112.2 | +0.009 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 21:34.6 | 200th · 5th on team | 114.7 | -0.006 | ★CR CSR |
| 2023-11-04 | Ponaganset High School | 5000m | 21:10.6 | 55th · 6th on team | 117.8 | +0.011 | PR ★CR SR CSR |
| 2023-10-28 | Ponaganset High School | 5000m | 21:41.8 | 13th · 4th on team | 117.1 | +0.011 | CR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 22:40.3 | 41st · 1st on team | 116.6 | +0.069 | ★CR CSR |
| 2023-10-07 | Thetford | 5000m | 22:40.4 | 49th · 2nd on team | — | +0.069 | CR CSR |
| 2023-10-02 | Slater Memorial Park | 4500m | 19:47 | 4th · 1st on team | 117.9 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 21:36.2 | 53rd · 2nd on team | 114.6 | -0.002 | PR CR SR CSR |
| 2023-09-09 | Vineyard XC Invitational | 5000m | 21:54.5 | 22nd · 1st on team | 114.8 | — | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ponaganset High School | 5000m | 22:22.3 | 59th · 7th on team | 113.8 | +0.011 | |
| 2022-10-29 | Ponaganset High School | 5000m | 21:46.9 | 3rd · 1st on team | 115.4 | +0.011 | PR CR R SR CSR RSR |
| 2022-10-24 | Deerfield Park | 4000m | 17:06.6 | 10th · 2nd on team | 114.9 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Ponaganset High School | 5000m | 22:11.5 | 3rd · 2nd on team | 113.4 | +0.011 | PR CR R SR CSR RSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 23:30.4 | 81st · 6th on team | 111.7 | +0.073 | PR CR R SR CSR RSR |
| 2022-09-12 | Barrington High School | 5000m | 23:46 | 10th · 7th on team | 107.5 | +0.037 | PR CR R SR CSR RSR |
| 2022-09-10 | Martha’s Vineyard Regional High School | 3000m | 13:46.9 | 7th · 2nd on team | 107.4 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2022-09-03 | Deerfield Park | 4000m | 18:41.6 | 6th · 1st on team | 105.8 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-03 | RITCA Girls JV State Championships | 1500m | 5:32.14 | 11th · 2nd on team | 113.8 | -0.037 | |
| 2026-05-23 | RIIL Class B Championships | 3000m | 11:52.2 | 7th · 2nd on team | 115.3 | -0.034 | |
| 2026-05-17 | RIIL Eastern Division Championships | 1500m | 5:44.36 | 8th · 5th on team | 111.0 | -0.025 | |
| 2026-05-10 | Sgt. Brian St. Germain Invitational | 3000m | 12:02.92 | 11th · 2nd on team | 113.1 | -0.038 | |
| 2026-05-02 | Classical Classic | 3000m | 11:57.38 | 15th · 1st on team | 114.2 | -0.037 | |
| 2026-02-14 | RIIL Girls State Championship | 3000m | 11:53.5 | 18th · 2nd on team | 115.9 | -0.035 | |
| 2026-01-31 | RIIL Class Championships | 1000m | 3:35.11 | 14th · 3rd on team | 111.7 | -0.035 | |
| 2026-01-31 | RIIL Class Championships | 3000m | 11:40.68 | 3rd · 2nd on team | 118.0 | -0.035 | ★PR ★R SR RSR |
| 2026-01-24 | RITCA Dwyer and Headley Division Championships | 3000m | 11:47.18 | 6th · 2nd on team | 116.9 | -0.035 | SR RSR |
| 2026-01-19 | RIIL Headley Division Dual Meet #3 | 1500m | 5:38.43 | 7th · 4th on team | 113.1 | -0.035 | |
| 2026-01-19 | RIIL Headley Division Dual Meet #3 | 1000m | 3:32.46 | 4th · 4th on team | 113.1 | -0.035 | SR |
| 2026-01-08 | RIIL Headley Division Dual Meet #2 | 1500m | 5:32 | 6th · 2nd on team | 115.3 | -0.035 | SR |
| 2026-01-08 | RIIL Headley Division Dual Meet #2 | 1000m | 3:35.31 | 6th · 3rd on team | 111.6 | -0.035 | SR |
| 2026-01-03 | RITCA Invitational | 3000m | 11:54.72 | 8th · 2nd on team | 115.7 | -0.035 | SR RSR |
| 2025-12-10 | RIIL Headley Division Dual Meet #1 | 1500m | 5:39.06 | 4th · 2nd on team | 112.8 | -0.035 | SR RSR |
| 2025-12-10 | RIIL Headley Division Dual Meet #1 | 1000m | 3:36.64 | 9th · 2nd on team | 111.0 | -0.035 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | RITCA Girls JV State Championships | 800m | 2:44.52 | 19th · 4th on team | 110.9 | -0.037 | ★PR SR |
| 2025-06-02 | RITCA Girls JV State Championships | 1500m | 5:32.41 | 13th · 4th on team | 113.3 | -0.037 | SR |
| 2025-05-31 | Mount Pleasant Invitational | 3000m | 11:49.12 | 9th · 2nd on team | 115.3 | -0.037 | |
| 2025-05-24 | RIIL Class B Championships | 3000m | 11:50.41 | 3rd · 2nd on team | 115.3 | -0.034 | |
| 2025-05-17 | RIIL Eastern Division Championships | 3000m | 12:01.98 | 5th · 3rd on team | 114.5 | -0.025 | |
| 2025-05-10 | Classical Classic | 3000m | 11:57.55 | 7th · 2nd on team | 114.3 | -0.037 | |
| 2025-05-03 | Sgt. Brian St. Germain Invitational | 3000m | 12:04.54 | 18th · 3rd on team | 112.6 | -0.038 | |
| 2025-02-15 | RIIL State Indoor Championships | 3000m | 11:45.17 | 19th · 1st on team | 117.0 | -0.035 | PR SR RSR |
| 2025-02-01 | RIIL Class Championships | 1000m | 3:30.5 | 9th · 5th on team | 114.2 | -0.035 | ★PR SR |
| 2025-02-01 | RIIL Class Championships | 3000m | 12:12.11 | 2nd · 1st on team | 112.7 | -0.035 | |
| 2025-01-21 | RITCA Division Championships | 3000m | 11:52.22 | 8th · 2nd on team | 115.8 | -0.035 | SR RSR |
| 2024-12-21 | RIIL Dual Meet - Week 2 | 3000m | 12:02.29 | 3rd · 1st on team | 114.3 | -0.035 | SR RSR |
| 2024-12-14 | RIIL Dual Meet - Week 1 | 1000m | 3:38.85 | 7th · 3rd on team | 110.1 | -0.035 | SR RSR |
| 2024-12-14 | RIIL Dual Meet - Week 1 | 1500m | 5:37.04 | 11th · 4th on team | 113.6 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | RIIL Class A Championships | 3000m | 12:07.89 | 11th · 2nd on team | 112.8 | -0.037 | |
| 2024-05-04 | RIIL Eastern Division Championships | 3000m | 12:07 | 5th · 2nd on team | 113.8 | -0.025 | |
| 2024-04-29 | East Providence, St. Raphael, PCD @ Barrington | 1500m | 5:49.5 | 6th · 5th on team | 109.3 | -0.025 | |
| 2024-04-27 | Classical Classic | 1500m | 5:37.34 | 27th · 7th on team | 112.1 | -0.037 | |
| 2024-04-27 | Classical Classic | 800m | 2:44.72 | 33rd · 7th on team | 111.1 | -0.037 | PR SR |
| 2024-02-03 | RIIL Class Championships | 3000m | 11:50.41 | 9th · 2nd on team | 116.2 | -0.035 | PR SR RSR |
| 2024-01-27 | RITCA Girls Division Championships | 3000m | 12:03.41 | 6th · 3rd on team | 114.1 | -0.035 | |
| 2024-01-27 | RITCA Girls Division Championships | 1500m | 5:44 | 16th · 4th on team | 111.3 | -0.035 | |
| 2024-01-11 | RIIL Girls Week 3 | 1500m | 5:31.75 | 4th · 3rd on team | 115.4 | -0.035 | SR RSR |
| 2024-01-07 | Winter Classic (Females Only) | 3000m | 11:57.43 | 5th · 3rd on team | 115.3 | -0.044 | SR RSR |
| 2023-12-16 | RITCA Invitational | 1000m | 3:31.51 | 8th · 3rd on team | 114.2 | -0.035 | PR SR |
| 2023-12-15 | RIIL Girls - Week 1 | 3000m | 12:02.36 | 2nd · 2nd on team | 114.4 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | RITCA Girls JV State Championships | 1500m | 5:31.91 | 12th · 4th on team | 114.3 | -0.037 | |
| 2023-05-31 | RITCA Girls JV State Championships | 800m | 2:48.37 | 22nd · 3rd on team | 109.0 | -0.037 | |
| 2023-05-20 | RIIL Class B Championships | 800m | 2:46.3 | 18th · 3rd on team | 111.1 | -0.034 | PR SR |
| 2023-05-20 | RIIL Class B Championships | 1500m | 5:43.09 | 15th · 4th on team | 111.4 | -0.034 | |
| 2023-05-13 | Mariner Invitational | 1500m | 5:29.12 | 20th · 2nd on team | 114.3 | -0.041 | ★PR SR |
| 2023-05-06 | RIIL Eastern Divisional Championships | 1500m | 5:42.3 | 10th · 3rd on team | 111.6 | -0.025 | |
| 2023-04-17 | SRA, Barrington @ EPHS | 1500m | 5:52.8 | 4th · 2nd on team | 108.4 | -0.027 | |
| 2023-04-17 | SRA, Barrington @ EPHS | 800m | 2:54.7 | 5th · 3rd on team | 106.0 | -0.027 | |
| 2023-02-16 | RITCA JV Girls State Championships | 1500m | 5:31.8 | 8th · 3rd on team | 115.6 | -0.035 | PR R SR RSR |
| 2023-02-11 | RITCA Last Chance Qualifier | 3000m | 11:55.46 | 6th · 1st on team | 115.5 | -0.035 | PR R SR RSR |
| 2023-02-06 | RITCA Girls Freshmen State Championships | 1500m | 5:33.93 | 7th · 1st on team | 114.9 | -0.035 | PR SR RSR |
| 2023-02-06 | RITCA Girls Freshmen State Championships | 1000m | 3:34.31 | 6th · 1st on team | 112.7 | -0.035 | PR SR |
| 2023-01-29 | RITCA Girls Division Championships | 1000m | 3:38.8 | 15th · 3rd on team | 110.4 | -0.035 | PR SR |
| 2023-01-16 | RIIL Girls - Week 4 | 1500m | 5:52.14 | 8th · 1st on team | 109.0 | -0.035 | |
| 2023-01-16 | RIIL Girls - Week 4 | 1000m | 3:50.64 | 17th · 2nd on team | 104.7 | -0.035 | |
| 2023-01-14 | East Coast Invitational | 800m | 2:52.53 | 50th · 4th on team | 107.9 | -0.035 | PR SR |
| 2023-01-11 | RIIL Girls - Week 3 | 3000m | 12:24.11 | 5th · 1st on team | 111.1 | -0.035 | PR SR |
| 2023-01-02 | RIIL Girls - Week 2 | 1500m | 5:45.54 | 7th · 3rd on team | 111.0 | -0.035 | PR SR |
| 2023-01-02 | RIIL Girls - Week 2 | 1000m | 3:39.43 | 12th · 3rd on team | 110.1 | -0.035 | PR SR |
| 2022-12-12 | RIIL Girls - Week 1 (Bayha & Dwyer) | 3000m | 12:26.92 | 10th · 4th on team | 111.2 | -0.035 | PR SR RSR |