Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Litchfield Golf Course | 5000m | 17:54.2 | 39th · 3rd on team | 110.8 | -0.026 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-07 | Whitefish Golf Club | 5000m | 18:36.6 | 13th · 5th on team | 106.9 | -0.030 | PR ★CR SR CSR RSR |
| 2025-10-02 | Litchfield Golf Course | 5000m | 19:00.2 | 69th · 3rd on team | 105.7 | -0.026 | CR CSR RSR |
| 2025-09-15 | Pierz Golf Course | 5000m | 20:05.6 | 52nd · 3rd on team | 105.6 | +0.034 | ★CR CSR RSR |
| 2025-09-09 | Spring Brook Golf Course | 5000m | 19:33.8 | 72nd · 3rd on team | 105.2 | +0.025 | ★CR CSR RSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 18:56.9 | 81st · 4th on team | 104.9 | -0.022 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Grand National Golf Club | 5000m | 19:07.1 | 56th · 5th on team | 108.9 | +0.017 | ★CR R CSR RSR |
| 2024-10-15 | Whitefish Golf Club | 5000m | 19:01.1 | 31st · 6th on team | 104.0 | -0.030 | PR CR SR CSR |
| 2024-10-08 | Wapicada Golf Club | 5000m | 19:08.8 | 39th · 5th on team | 106.8 | +0.001 | PR ★CR SR CSR RSR |
| 2024-10-01 | Grand National Golf Club | 5000m | 19:35.5 | 72nd · 6th on team | 105.8 | +0.017 | PR CR SR CSR |
| 2024-09-26 | Stone Creek Golf Course | 5000m | 20:06.1 | 19th · 5th on team | 104.0 | +0.010 | ★CR CSR |
| 2024-09-16 | Pierz Golf Course | 5000m | 20:48.6 | 14th · 1st on team | 102.6 | +0.034 | CR CSR |
| 2024-09-10 | Spring Brook Golf Course | 5000m | 19:57.7 | 73rd · 6th on team | 105.8 | +0.025 | CR CSR RSR |
| 2024-09-05 | Pine City Country Club | 5000m | 19:38 | 7th · 1st on team | 105.7 | +0.006 | PR ★CR SR CSR RSR |
| 2024-08-26 | Stones Throw Golf Course | 5000m | 20:22.1 | 2nd · 2nd on team | 103.6 | +0.027 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Albany Area Secondary School | 3200m | 12:56.3 | 6th · 1st on team | 97.4 | -0.004 | ★PR ★CR SR CSR |
| 2023-10-10 | Wapicada Golf Club | 5000m | 19:49.1 | 13th · 1st on team | 103.2 | +0.001 | PR CR SR CSR RSR |
| 2023-10-03 | Grand National Golf Club | 5000m | 21:10.4 | 32nd · 3rd on team | 99.8 | +0.017 | CR CSR |
| 2023-09-18 | Pierz Golf Course | 5000m | 21:08.2 | 12th · 2nd on team | 100.4 | +0.034 | CR CSR |
| 2023-09-12 | Spring Brook Golf Course | 5000m | 20:25.7 | 21st · 2nd on team | 102.0 | +0.025 | CR CSR RSR |
| 2023-09-07 | Pine City Country Club | 5000m | 20:12 | 10th · 2nd on team | 100.8 | +0.006 | PR CR SR CSR RSR |
| 2023-08-24 | Lester Park | 5000m | 21:32.7 | 79th · 9th on team | 96.0 | +0.014 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Albany Area Secondary School | 2414m | 14:24.6 | 12th · 4th on team | 79.4 | — | ★PR ★CR SR CSR |
| 2022-10-11 | Wapicada Golf Club | 5000m | 23:08.4 | 34th · 2nd on team | 105.1 | +0.001 | PR CR SR CSR |
| 2022-10-04 | GreyStone Golf Club | 5000m | 23:49.8 | 56th · 3rd on team | 101.8 | +0.021 | ★CR CSR |
| 2022-09-29 | Stone Creek Golf Course | 5000m | 23:36.2 | 125th · 1st on team | 103.3 | +0.010 | PR CR SR CSR |
| 2022-09-19 | Pierz Golf Course | 2574m | 14:08.7 | 39th · 2nd on team | 86.3 | — | ★PR ★CR SR CSR |
| 2022-09-13 | Spring Brook Golf Course | 2500m | 15:17.6 | 53rd · 3rd on team | 77.9 | +0.019 | ★PR ★CR SR CSR |
| 2022-09-09 | Bluestem Amphitheater | 3000m | 13:11.7 | 89th · 4th on team | 108.2 | +0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 5A Championships | 3200m | 11:16.48 | 12th · 2nd on team | 109.1 | -0.025 | |
| 2026-05-19 | MSHSL Section 5A - East Sub-Section | 3200m | 11:12.47 | 11th · 2nd on team | 110.1 | -0.021 | ★PR SR RSR |
| 2026-05-16 | Class A State True Team | 3200m | 11:24.53 | 11th · 2nd on team | 107.1 | -0.031 | PR SR |
| 2026-05-12 | Granite Ridge Conference Outdoor Championship | 3200m | 11:29.68 | 7th · 2nd on team | 107.6 | -0.019 | PR SR |
| 2026-05-05 | 7A Section True Team | 3200m | 11:30.10 | 8th · 2nd on team | 107.9 | -0.014 | PR SR RSR |
| 2026-04-28 | Pierz Varsity Quadrangular | 3200m | 11:35.5 | 4th · 3rd on team | 106.1 | -0.025 | PR SR RSR |
| 2026-04-23 | Eden Valley-Watkins/Kimball Invitational | 1600m | 5:25.78 | 12th · 3rd on team | 104.6 | -0.023 | ★PR SR RSR |
| 2026-04-10 | Craig Johnshoy Invite | 1600m | 5:31.28 | 8th · 3rd on team | 102.7 | -0.025 | PR SR RSR |
| 2026-03-24 | GRC Indoor | 800m | 2:29.3 | 9th · 1st on team | 102.5 | -0.019 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | C-I Sports Boosters Invitational | 800m | 2:34.14 | 16th · 4th on team | 98.1 | -0.031 | |
| 2025-04-22 | Pierz GRC Quadrangular | 800m | 2:29.53 | 11th · 6th on team | 101.7 | -0.025 | PR SR RSR |
| 2025-04-22 | Pierz GRC Quadrangular | 200m | 26.45 | 16th · 3rd on team | — | -0.025 | ★PR SR |
| 2025-04-15 | Little Falls GRC Invitational | 800m | 2:32.85 | 10th · 4th on team | 99.5 | -0.025 | PR SR |
| 2025-04-11 | Craig Johnshoy Invite | 1600m | 5:40.36 | 12th · 2nd on team | 99.2 | -0.025 | PR SR |
| 2025-04-03 | April 3 6 Team Meet | 800m | 2:40.48 | 13th · 3rd on team | 95.2 | -0.019 | SR |
| 2025-03-25 | Granite Ridge Indoor Conference Championship | 1600m | 5:42.53 | 13th · 2nd on team | 99.6 | -0.019 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | C-I Sports Boosters Inv. | 800m | 2:36.54 | 14th · 4th on team | 96.8 | -0.031 | PR SR RSR |
| 2024-04-23 | Pierz Pioneer Invitational | 800m | 2:42.18 | 11th · 2nd on team | 94.2 | -0.025 | PR SR RSR |
| 2024-04-09 | 2024 Pequot Lakes GRC Quad | 800m | 2:50.35 | 7th · 2nd on team | 88.2 | -0.036 | PR SR RSR |