Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | MIAA Cross Country Championships Pittsburg State University | 6000m | 25:35.2 | 89th · 6th on team | 100.2 | +1.5% | ★CR SR CSR |
| 2025-10-11 | Brian T. Simpson Invite Gans Creek Recreation Area | 5000m | 20:48.8 | 37th · 4th on team | 100.6 | +0.7% | ★CR CSR |
| 2025-10-04 | Chile Pepper XC Festival University of AR XC course | 5000m | 20:33.8 | 72nd · 6th on team | 101.8 | +0.2% | SR CSR RSR |
| 2025-09-20 | Missouri Southern Stampede Tom Rutledge Cross Country Course | 5000m | 21:03.1 | 120th · 6th on team | 96.9 | -0.6% | CSR |
| 2025-09-04 | Rogers St. Distance After Dark Rogers State University | 5000m | 20:48.2 | 55th · 7th on team | 98.0 | -2.0% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Chile Pepper XC Festival University of AR XC course | 5000m | 19:46.7 | 167th · 3rd on team | 105.8 | +0.2% | ★CR CSR RSR |
| 2024-09-20 | Missouri Southern Stampede Tom Rutledge Cross Country Course | 5000m | 20:20 | 49th · 2nd on team | 103.3 | -0.6% | CSR |
| 2024-09-05 | Rogers St. Distance After Dark Rogers State University | 5000m | 19:42.3 | 41st · 3rd on team | 104.6 | -2.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | NCAA Division II South Central Region Cross Country Championships Lubbock Christian University | 6000m | 25:48.7 | 147th · 3rd on team | 101.1 | +2.1% | ★CR CSR |
| 2023-10-21 | Lone Star Conference Cross Country Championships Eastern New Mexico University | 6000m | 25:12.8 | 57th · 2nd on team | 104.0 | +2.7% | ★PR ★CR SR CSR |
| 2023-10-07 | UAH Chargers XC Invitational John Hunt Cross Country Park | 5000m | 20:12.3 | 165th · 3rd on team | 104.1 | +0.3% | ★CR SR CSR |
| 2023-09-23 | Oklahoma State Cowboy Jamboree Oklahoma State University | 6000m | 25:46.7 | 113th · 2nd on team | 104.5 | +5.4% | PR ★CR SR CSR RSR |
| 2023-09-16 | Missouri Southern Stampede-College Tom Rutledge Cross Country Course | 5000m | 20:40.5 | 113th · 2nd on team | 100.6 | -0.6% | ★CR SR CSR RSR |
| 2023-09-02 | City Auto MEMPHIS TWILIGHT XC CLASSIC Mike Rose Soccer Complex | 5000m | 20:47.3 | 96th · 1st on team | 100.5 | +0.9% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | NCAA DII South Central Regional XC Championships Washington Park | 6000m | 26:43.5 | 143rd · 5th on team | 100.9 | +5.1% | ★CR CSR |
| 2022-11-05 | Lone Star Conference Cross Country Championships Midwestern State University | 6000m | 26:38.2 | 94th · 7th on team | 98.2 | +2.8% | PR CR SR CSR |
| 2022-10-22 | UAH Invitational John Hunt Cross Country Park | 5000m | 20:29.9 | 230th · 6th on team | 103.5 | +0.3% | ★CR CSR |
| 2022-10-15 | Dallas Baptist Old Glory Gallup Dallas Baptist University | 5000m | 20:18.6 | 74th · 4th on team | 103.7 | -0.3% | ★CR CSR |
| 2022-09-30 | Chile Pepper XC Festival Agri Park | 5000m | 20:04 | 70th · 3rd on team | 104.7 | -0.5% | CR CSR |
| 2022-09-17 | Missouri Southern Stampede Tom Rutledge Cross Country Course | 5000m | 20:02.7 | 150th · 3rd on team | 105.5 | -0.6% | ★CR SR CSR RSR |
| 2022-09-03 | City Auto MEMPHIS TWILIGHT XC CLASSIC Mike Rose Complex | 5000m | 20:31.6 | 48th · 1st on team | — | +0.9% | ★CR SR CSR |
| 2022-09-03 | MEMPHIS TWILIGHT XC CLASSIC Mike Rose Soccer Complex | 5000m | 20:31.5 | 44th · 1st on team | 104.2 | +0.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Arkansas-Oklahoma All-Star Duel Rogers High School | 5000m | 19:55.8 | 16th · 7th on team | 128.4 | +2.1% | PR ★CR ★R SR CSR RSR |
| 2021-11-06 | OTCA Meet of Champions North Rock Creek HS | 5000m | 20:21.2 | 25th · 1st on team | 126.1 | +2.3% | PR ★CR R SR CSR RSR |
| 2021-10-30 | OSSAA 4A State Championship Edmond Santa Fe High School | 3218m | 12:37.5 | 11th · 1st on team | 124.8 | +1.3% | ★PR ★CR R SR CSR RSR |
| 2021-10-23 | OSSAA 2A-4A Regional Henryetta Nichols Park | 3218m | 13:20.5 | 7th · 1st on team | 120.6 | +2.8% | ★CR R SR CSR RSR |
| 2021-10-14 | Poteau HS & Carl Albert State College Meet Carl Albert State College | 3218m | 13:40 | 5th · 2nd on team | 116.2 | +1.6% | ★CR SR CSR RSR |
| 2021-09-11 | Fort Smith Invitational Ben Geren Park | 5000m | 22:53.2 | 8th · 2nd on team | 115.4 | +4.4% | ★CR SR CSR RSR |
| 2021-09-02 | Bixby Spartan Meet Bixby 9th Grade Center | 3218m | 14:01.2 | 23rd · 2nd on team | 111.3 | +0.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-04 | OSSAA Class 4A State XC Championships Edmond Santa Fe High School | 3200m | 13:37.4 | 45th · 1st on team | 114.8 | +1.3% | ★CR CSR |
| 2020-10-24 | OSSAA 2A-4A Regional Kiefer Kiefer High School | 3218m | 12:50.7 | 11th · 1st on team | 118.8 | -1.8% | PR ★CR R SR CSR RSR |
| 2020-10-15 | Poteau HS & Carl Albert State College Meet Carl Albert State College | 3218m | 13:54 | 4th · 1st on team | 112.5 | +1.6% | PR CR SR CSR |
| 2020-10-10 | Stroud Tiger Invitational Stroud | 3218m | 14:35.9 | 19th · 2nd on team | 109.2 | +2.7% | PR ★CR SR CSR |
| 2020-10-01 | Oklahoma Baptist U Challenge Gordon Cooper VoTec Center | 3200m | 13:36.9 | 13th · 1st on team | 114.5 | +1.9% | ★PR ★CR SR CSR |
| 2020-09-26 | Edmond 1A-6A Pre State Edmond Santa Fe High School | 3200m | 14:57.9 | 91st · 2nd on team | 105.4 | +1.3% | ★CR SR CSR |
| 2020-09-19 | Holland Hall 35th Annual Invitational Holland Hall | 5000m | 31:25.1 | 173rd · 7th on team | — | +3.4% | ★CR CSR |
| 2020-09-11 | Union/Coweta Army National Guard Meet Camp Gruber | 5000m | 22:38 | 11th · 1st on team | 115.3 | +4.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | OSSAA 4A State Championship Gordon Cooper VoTec Center | 3200m | 13:41.3 | 52nd · 1st on team | 113.3 | +1.9% | PR ★CR R SR CSR RSR |
| 2018-10-13 | OSSAA 4A Region Henryetta Nichols Park | 3200m | 14:20.2 | 11th · 1st on team | 108.7 | +2.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | PSU Tune-Up | 1500m | 5:09.22 | 16th · 1st on team | 104.8 | -3.0% | |
| 2024-04-12 | Meet results → | Women's 1500 Meters | 5:10.11 | 11th · 1st on team | — | — | ★PR SR |
| 2024-04-06 | 16th Annual David Suenram Gorilla Classic | 1500m | 5:13.63 | 20th · 2nd on team | 104.1 | -3.0% | |
| 2024-03-02 | Hendrix Alumni Open | 1500m | 5:05.6 | 15th · 1st on team | 106.9 | -2.3% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-18 | Richard Martin Invitational | 1500m | 5:23.43 | 18th · 1st on team | 101.5 | -2.4% | PR SR RSR |
| 2023-03-11 | Hendrix Invitational | 1500m | 5:33.01 | 20th · 2nd on team | 98.5 | -2.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | OSSAA Outdoor State Championships (2A, 4A) | 1600m | 5:42.74 | 10th · 1st on team | 119.2 | -3.8% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | OSSAA Class 4A Regional - Checotah | 1600m | 6:02.62 | 4th · 1st on team | 113.5 | -3.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing