Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 6000m | 22:44 | 166th · 2nd on team | 111.2 | -2.3% | ★CR CSR |
| 2025-10-31 | Eastern Illinois University | 6000m | 21:57.8 | 12th · 1st on team | 114.9 | -2.7% | ★PR ★CR SR CSR |
| 2025-10-17 | University of Southern Indiana | 6000m | 22:24.6 | 41st · 1st on team | 114.1 | -1.2% | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 22:21.8 | 105th · 1st on team | 115.3 | -1.1% | SR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 5000m | 18:36.2 | 159th · 1st on team | 115.4 | -1.7% | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Cape Splash Center | 5000m | 19:27.3 | 44th · 3rd on team | 107.8 | -3.8% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Skyhawk Runway Trail | 6000m | 22:32.1 | 15th · 1st on team | 114.8 | — | ★CR CSR |
| 2024-10-18 | Angel Mounds State Historic Site | 6000m | 22:09.2 | 12th · 2nd on team | 114.7 | -2.4% | PR ★CR SR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 6000m | 22:21.8 | 178th · 1st on team | 113.9 | -1.1% | PR CR SR CSR |
| 2024-09-14 | Graham Park | 6000m | 22:29.2 | 11th · 2nd on team | 113.2 | -2.5% | ★CR SR CSR |
| 2024-08-31 | Mike Rose Complex | 5000m | 18:44.8 | 13th · 1st on team | 115.2 | — | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Broomfield County Commons Park | 6000m | 22:25.3 | 16th · 2nd on team | 113.7 | -1.9% | PR ★CR SR CSR RSR |
| 2023-10-13 | Angel Mounds State Park | 6000m | 23:01.4 | 36th · 2nd on team | 110.8 | -3.0% | PR ★CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 19:15.7 | 75th · 2nd on team | 110.1 | -1.8% | ★CR CSR |
| 2023-09-16 | Laverne Gibson Course | 5000m | 18:55.9 | 64th · 2nd on team | 113.4 | +0.7% | PR ★CR SR CSR RSR |
| 2023-09-02 | Mike Rose Soccer Complex | 5000m | 19:49.3 | 60th · 2nd on team | 106.0 | -1.1% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | John Hunt Cross Country Park | 6000m | 23:43.1 | 199th · 4th on team | 109.8 | -2.3% | PR ★CR SR CSR RSR |
| 2022-10-29 | Putnam County Athletic Complex | 6000m | 24:03 | 38th · 4th on team | 109.4 | 0.0% | PR ★CR SR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 19:38.3 | 156th · 4th on team | 108.2 | -1.8% | CR SR CSR RSR |
| 2022-09-16 | Putnam Co. Sports Complex | 6000m | 26:32.6 | 31st · 5th on team | — | +0.6% | PR ★CR SR CSR |
| 2022-09-16 | Putnam Co. Sports Complex | 6000m | 26:32.6 | 31st · 5th on team | — | +0.6% | |
| 2022-09-03 | Mike Rose Complex | 5000m | 19:57.5 | 37th · 2nd on team | — | -1.1% | CR SR CSR |
| 2022-09-03 | Mike Rose Soccer Complex | 5000m | 19:57.4 | 35th · 2nd on team | 107.8 | -1.1% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Sanders Ferry Park | 5000m | 19:25 | 25th · 1st on team | 131.7 | -0.4% | ★CR R CSR RSR |
| 2021-10-27 | Shelby Farms Park | 5000m | 19:21 | 3rd · 1st on team | 131.7 | -1.3% | PR ★CR R SR CSR RSR |
| 2021-09-18 | John Hunt Cross Country Park | 5000m | 20:11.4 | 4th · 1st on team | 127.1 | -1.7% | ★CR SR CSR RSR |
| 2021-09-11 | Cherokee Blvd. | 5000m | 21:11 | 41st · 1st on team | 120.0 | -2.1% | ★CR CSR |
| 2021-09-04 | Mike Rose Soccer Complex | 5000m | 20:36.8 | 28th · 1st on team | 124.8 | -1.1% | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-05 | Sanders Ferry Park | 5000m | 20:38 | 66th · 1st on team | 123.8 | -0.4% | CR CSR |
| 2020-10-29 | Shelby Farms Park | 5000m | 20:08 | 6th · 1st on team | 127.0 | -1.3% | CR CSR |
| 2020-10-03 | Unknown | 5000m | 19:38 | 3rd · 1st on team | 130.0 | — | PR ★CR R SR CSR RSR |
| 2020-09-26 | Shelby Farms Park | 5000m | 20:33.6 | 17th · 1st on team | 123.4 | -1.3% | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Shelby Farms Park | 5000m | 21:23 | 12th · 1st on team | 117.2 | -1.3% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Joe Walker Invitational | 1500m | 4:50.46 | 13th · 1st on team | 110.6 | -0.6% | SR |
| 2026-04-04 | Joey Haines Invitational | 800m | 2:18.95 | 4th · 1st on team | 113.7 | +0.3% | |
| 2026-03-26 | WashU Distance Carnival | 800m | 2:21.63 | 27th · 1st on team | 111.2 | 0.0% | |
| 2026-02-24 | Ohio Valley (OVC) Indoor Championships | 800m | 2:16.52 | 8th · 1st on team | 114.3 | -1.3% | |
| 2026-02-24 | Ohio Valley (OVC) Indoor Championships | 800m | 2:18.73 | 14th · 2nd on team | 112.5 | -1.3% | |
| 2026-02-24 | Ohio Valley (OVC) Indoor Championships | 1mile | 4:56.32 | 2nd · 1st on team | 116.8 | -1.3% | |
| 2026-02-13 | Indoor Music City Challenge | 1mile | 4:59.92 | 41st · 1st on team | 114.9 | -1.5% | |
| 2026-02-13 | Indoor Music City Challenge | 800m | 2:12.83 | 19th · 1st on team | 116.8 | -1.5% | SR |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 1mile | 4:56.32 | 18th · 1st on team | 116.8 | -1.3% | ★PR SR RSR |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 800m | 2:16.08 | 16th · 1st on team | 114.7 | -1.3% | SR |
| 2026-01-16 | Vanderbilt Invitational | 1mile | 5:03.53 | 30th · 1st on team | 113.5 | -1.5% | PR SR RSR |
| 2026-01-10 | UAB Vulcan Invite | 3000m | 10:20.98 | 3rd · 1st on team | 112.5 | -1.7% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | OVC championship | 800m | 2:12.36 | 1st · 1st on team | 120.0 | +0.3% | RSR |
| 2025-05-15 | OVC championship | 800m | 2:13.93 | 2nd · 2nd on team | 118.6 | +0.3% | |
| 2025-05-15 | OVC championship | 1500m | 4:34.61 | 4th · 2nd on team | 118.6 | +0.3% | |
| 2025-05-15 | OVC championship | 1500m | 4:44.81 | 19th · 3rd on team | 114.3 | +0.3% | |
| 2025-05-02 | Outdoor Music City Challenge | 800m | 2:11.22 | 12th · 2nd on team | 118.2 | -1.6% | ★PR SR RSR |
| 2025-05-02 | Outdoor Music City Challenge | 1500m | 4:32.69 | 17th · 1st on team | 116.5 | -1.6% | ★PR SR |
| 2025-04-25 | Arkansas State Alumni Classic | 1500m | 4:36.04 | 2nd · 2nd on team | 117.8 | +0.9% | RSR |
| 2025-04-11 | Little Rock Invite | 5000m | 18:43.95 | 9th · 2nd on team | 108.4 | +1.0% | SR |
| 2025-04-04 | Joe Walker Invitational | 1500m | 4:35.59 | 9th · 1st on team | 116.8 | -0.6% | PR SR RSR |
| 2025-04-04 | Joe Walker Invitational | 800m | 2:15.78 | 5th · 1st on team | 115.7 | -0.6% | |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 1500m | 4:39.28 | 25th · 1st on team | 115.3 | 0.0% | PR SR |
| 2025-02-25 | Meet results → | Women's 800 Meters Preliminaries | 2:16.76 | 11th · 2nd on team | 114.5 | — | ★PR SR |
| 2025-02-25 | Meet results → | Women's 800 Meters Finals | 2:18.64 | 13th · 4th on team | 112.9 | — | ★PR SR |
| 2025-02-25 | Meet results → | Women's Mile | 5:00.88 | 2nd · 1st on team | 115.3 | — | ★PR SR |
| 2025-02-15 | Music City Challenge | 800m | 2:14.31 | 5th · 1st on team | 115.6 | -1.5% | PR SR RSR |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | 1mile | 5:06.52 | 29th · 2nd on team | 112.8 | -1.3% | PR SR RSR |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | 800m | 2:16.12 | 17th · 1st on team | 114.7 | -1.3% | SR RSR |
| 2025-01-17 | Vanderbilt Indoor Invitational | 1mile | 5:17.27 | 53rd · 3rd on team | 108.5 | -1.5% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Ohio Valley (OVC) Outdoor Championships | 1500m | 4:47.36 | 18th · 2nd on team | 111.8 | -0.9% | |
| 2024-05-11 | Ohio Valley (OVC) Outdoor Championships | 800m | 2:16.1 | 9th · 2nd on team | 115.3 | -0.9% | |
| 2024-05-11 | Ohio Valley (OVC) Outdoor Championships | 800m | 2:15.79 | 7th · 1st on team | 115.6 | -0.9% | |
| 2024-05-11 | Ohio Valley (OVC) Outdoor Championships | 1500m | 4:43.3 | 11th · 1st on team | 113.4 | -0.9% | |
| 2024-04-26 | Meet results → | Women's 800 Meters | 2:15.36 | 16th · 1st on team | 115.9 | — | ★PR SR |
| 2024-04-26 | Meet results → | Women's 1500 Meters | 4:38.16 | 23rd · 1st on team | 115.4 | — | ★PR SR |
| 2024-04-20 | Arkansas State Alumni Classic | 800m | 2:14.59 | 1st · 1st on team | 118.7 | +0.9% | PR SR RSR |
| 2024-04-06 | 2024 Joe Walker Invitational | 1500m | 4:40.41 | 9th · 1st on team | 114.4 | -0.6% | PR SR |
| 2024-04-06 | 2024 Joe Walker Invitational | 800m | 2:20.97 | 15th · 1st on team | 111.2 | -0.6% | |
| 2024-03-29 | Wash U Distance Carnival | 5000m | 18:06.34 | 60th · 1st on team | 112.0 | 0.0% | ★PR SR |
| 2024-03-23 | Margaret Simmons Invitational | 1500m | 4:46.73 | 4th · 2nd on team | 113.4 | +0.7% | SR |
| 2024-02-22 | Ohio Valley Conference Championship | 800m | 2:17.84 | 15th · 3rd on team | 113.1 | -1.7% | |
| 2024-02-10 | Music City Challenge | 800m | 2:15.01 | 20th · 1st on team | 115.2 | -1.5% | PR SR RSR |
| 2024-02-02 | Bellarmine PNC TF 2024 | 1mile | 5:09.63 | 24th · 1st on team | 111.8 | -1.3% | SR RSR |
| 2024-02-02 | Bellarmine PNC TF 2024 | 800m | 2:17.54 | 13th · 2nd on team | 113.7 | -1.3% | SR RSR |
| 2024-01-19 | Meet results → | Women's 3000 Meters | 10:30.8 | 21st · 1st on team | 110.2 | — | ★PR SR |
| 2024-01-13 | Commodore Challenge | 1mile | 5:11.88 | 15th · 1st on team | 110.5 | -1.5% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | OVC Outdoor Track & Field Championships | 800m | 2:15.27 | 17th · 2nd on team | 116.8 | -0.2% | PR SR RSR |
| 2023-04-29 | Music City Challenge | 800m | 2:15.39 | 24th · 2nd on team | 114.5 | -1.6% | PR SR |
| 2023-04-22 | ASU Red Wolf Open | 800m | 2:18.78 | 6th · 1st on team | 114.9 | +0.9% | |
| 2023-04-22 | ASU Red Wolf Open | 1500m | 4:44.65 | 7th · 2nd on team | 114.7 | +0.9% | PR SR |
| 2023-04-15 | Cougar Classic | 3000m | 10:45.96 | 3rd · 1st on team | 108.1 | -0.2% | PR SR |
| 2023-04-01 | 2023 Joey Haines Invite | 800m | 2:18.56 | 4th · 2nd on team | 115.2 | +0.3% | |
| 2023-03-25 | Margaret Simmons Invitational | 800m | 2:18.42 | 1st · 1st on team | 115.3 | +0.7% | SR RSR |
| 2023-03-25 | Margaret Simmons Invitational | 1500m | 4:55.32 | 11th · 3rd on team | 110.6 | +0.7% | PR SR |
| 2023-02-23 | Ohio Valley Conference Indoor Championships | 1mile | 5:11.72 | 9th · 3rd on team | 110.9 | -1.7% | SR |
| 2023-02-10 | Hoosier Hills Meet | 800m | 2:20.79 | 2nd · 1st on team | 111.3 | -1.4% | SR RSR |
| 2023-02-03 | PNC Bellarmine Classic Indoor | 1mile | 5:11.95 | 20th · 3rd on team | 111.2 | -3.2% | SR RSR |
| 2023-01-20 | Bellarmine College Indoor Open | 3000m | 10:49.43 | 14th · 3rd on team | 107.9 | -1.3% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Music City Track Carnival | 1mile | 5:07.66 | 2nd · 1st on team | 131.8 | -1.6% | PR SR |
| 2022-05-26 | TSSAA State Championship Div 1 AAA and Unified | 800m | 2:17.08 | 3rd · 1st on team | 134.8 | -0.1% | PR ★R SR RSR |
| 2022-04-23 | Eastern Relays | 3200m | 12:03.73 | 42nd · 1st on team | 122.7 | -0.6% | |
| 2022-04-23 | Eastern Relays | 1mile | 5:37.09 | 41st · 1st on team | 122.3 | -0.6% | SR |
| 2022-03-26 | Arlington's Spring Speed Spectacular | 3200m | 11:37.56 | 2nd · 1st on team | 126.6 | -0.2% | ★PR SR RSR |
| 2022-03-26 | Arlington's Spring Speed Spectacular | 1600m | 6:11.02 | 7th · 1st on team | 110.4 | -0.2% | |
| 2022-03-10 | Shelby County Track & Field Jamboree | 1600m | 5:19.54 | 3rd · 1st on team | 126.3 | -1.2% | SR RSR |
| 2022-03-01 | Harding Jamboree | 800m | 2:26.5 | 1st · 1st on team | 125.1 | -0.6% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | TSSAA State Track & Field Championships D-I Large Schools | 1600m | 5:22.23 | 12th · 1st on team | 126.2 | -1.4% | |
| 2021-05-27 | TSSAA State Track & Field Championships D-I Large Schools | 800m | 2:27.37 | 12th · 1st on team | 123.9 | -1.4% | |
| 2021-05-15 | TSSAA Division 1 Large Schools Section 4 | 1600m | 5:24.39 | 3rd · 1st on team | 125.5 | -1.0% | |
| 2021-05-15 | TSSAA Division 1 Large Schools Section 4 | 800m | 2:27.38 | 4th · 1st on team | 124.2 | -1.0% | |
| 2021-05-01 | West TN Last Chance Invitational | 800m | 2:19.98 | 1st · 1st on team | 131.1 | -1.0% | PR R SR RSR |
| 2021-04-17 | Bartlett Panther Relays | 1600m | 5:16.57 | 2nd · 1st on team | 128.6 | -1.0% | ★PR SR RSR |
| 2021-04-10 | Houston Classic | 3200m | 11:39.36 | 2nd · 1st on team | 126.2 | -1.2% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-13 | Bartlett-Arlington Early Bird Classic | 800m | 2:28.18 | 1st · 1st on team | 123.8 | -1.0% | SR |
| 2020-02-22 | Tennessee State Indoor HS Championships | 1mile | 5:28.25 | 13th · 1st on team | 124.6 | -1.5% | PR SR RSR |
| 2020-01-18 | Arkansas HS Invitational | 1mile | 5:30.09 | 12th · 1st on team | 123.6 | -2.1% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | TSSAA State Track & Field Championships D-I Large Schools | 1600m | 5:33.57 | 12th · 1st on team | 124.3 | -0.1% | PR SR |
| 2019-05-10 | TSSAA D-I Section 4 Large Schools | 800m | 2:28.79 | 5th · 1st on team | 122.5 | -1.0% | |
| 2019-05-10 | TSSAA D-I Section 4 Large Schools | 1600m | 5:34.55 | 3rd · 1st on team | 122.1 | -1.0% | PR SR |
| 2019-04-27 | Dragon Relays | 800m | 2:26.88 | 2nd · 1st on team | 125.1 | -0.4% | PR R SR RSR |
| 2019-04-20 | Vol Track Classic | 1mile | 5:34.51 | 12th · 1st on team | 123.8 | -1.0% | PR R SR RSR |
| 2019-03-30 | Mississippi HS Invitational | 1600m | 5:36.5 | 6th · 1st on team | 121.2 | -1.2% | PR R SR RSR |
| 2019-02-02 | Music City HS Indoor Invitational | 1mile | 5:44.4 | 4th · 1st on team | 118.8 | -1.5% | PR R SR RSR |