Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 18:43.1 | 33rd · 1st on team | 108.0 | -0.001 | CSR |
| 2025-10-08 | Broadneck High School | 5000m | 21:44.37 | 23rd · 5th on team | 101.3 | +0.081 | CSR |
| 2025-09-20 | Hereford HS | 4828m | 19:05.3 | 102nd · 9th on team | 112.3 | +0.097 | CSR |
| 2025-09-17 | Chesapeake High School | 5000m | 20:39.91 | 10th · 8th on team | 97.2 | -0.004 | |
| 2025-09-13 | Chesapeake High School | 5000m | 18:06.4 | 1st · 1st on team | 112.7 | -0.004 | SR CSR |
| 2025-09-06 | South River High School | 4828m | 17:56.1 | 3rd · 1st on team | 112.8 | +0.022 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 17:41.7 | 54th · 2nd on team | 120.6 | +0.097 | ★CR CSR |
| 2024-10-31 | Chesapeake High School | 5000m | 17:14.8 | 13th · 2nd on team | 118.9 | -0.004 | ★PR ★CR SR CSR |
| 2024-10-19 | Annapolis High School | 5000m | 18:02.9 | 37th · 3rd on team | 121.3 | +0.074 | ★CR ★R CSR RSR |
| 2024-10-08 | Broadneck High School | 5000m | 20:02.6 | 18th · 3rd on team | 110.1 | +0.081 | ★CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 17:48.2 | 27th · 3rd on team | 114.8 | -0.001 | PR ★CR SR CSR |
| 2024-09-21 | Hereford HS | 4828m | 18:44.9 | 35th · 4th on team | 114.4 | +0.097 | CR CSR |
| 2024-09-18 | Chesapeake High School | 5000m | 21:39.9 | 33rd · 18th on team | 92.9 | -0.004 | SR CSR |
| 2024-09-14 | Centennial HS | 4828m | 17:36.5 | 41st · 3rd on team | 115.8 | +0.032 | ★CR CSR RSR |
| 2024-09-07 | South River High School | 4828m | 17:29.8 | 85th · 3rd on team | 114.4 | +0.022 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 19:11 | 109th · 7th on team | 112.1 | +0.097 | |
| 2023-11-02 | Chesapeake High School | 5000m | 17:49.6 | 34th · 7th on team | 113.4 | -0.004 | PR CR SR CSR |
| 2023-10-21 | Annapolis High School | 5000m | 18:55.2 | 51st · 7th on team | 116.4 | +0.074 | CR R CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 18:42 | 126th · 5th on team | 110.6 | -0.001 | PR CR SR CSR |
| 2023-09-27 | Broadneck High School | 4828m | 21:54.6 | 45th · 17th on team | 99.4 | +0.103 | ★CR CSR |
| 2023-09-23 | Hereford HS | 4828m | 19:04.6 | 47th · 6th on team | 113.8 | +0.097 | CR R CSR RSR |
| 2023-09-09 | Centennial HS | 4828m | 18:31.2 | 76th · 6th on team | 112.3 | +0.032 | CR CSR |
| 2023-09-02 | South River High School | 4828m | 18:07.4 | 81st · 6th on team | 112.5 | +0.022 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | South River High School | 4828m | 19:05.6 | 9th · 2nd on team | 106.2 | +0.022 | PR CR SR CSR |
| 2022-10-15 | Anne Arundel High School | 5000m | 19:36.1 | 4th · 1st on team | 110.2 | +0.042 | ★CR R CSR RSR |
| 2022-10-12 | Anne Arundel High School | 4828m | 21:22.2 | 45th · 11th on team | 100.3 | +0.075 | ★CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 19:33 | 131st · 6th on team | 105.7 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-07 | South River High School | 4828m | 20:10.9 | 33rd · 14th on team | 100.2 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-05 | MPSSAA 4A Central Region Championships | 3200m | 10:41.65 | 7th · 3rd on team | 113.7 | -0.039 | |
| 2025-01-03 | AACPS Intercounty Meet #2 | 3200m | 10:41.21 | 10th · 2nd on team | 113.8 | -0.039 | ★PR SR |
| 2024-12-18 | AACPS Intercounty Meet #1 | 1600m | 4:55.10 | 6th · 2nd on team | 114.3 | -0.039 | ★PR SR RSR |
| 2024-12-09 | AACPS Intercounty Meet #4 | 3200m | 10:49.73 | 3rd · 1st on team | 112.2 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | AACPS Last Chance Meet | 3200m | 11:12.35 | 6th · 1st on team | 107.3 | -0.035 | PR SR |
| 2024-04-22 | AACPS Inter-County Meet #1 | 1600m | 5:13.04 | 14th · 3rd on team | 109.0 | -0.020 | PR SR |
| 2024-04-18 | AACPS Inter-County Meet #4 | 3200m | 11:12.59 | 3rd · 2nd on team | 109.8 | -0.016 | PR SR RSR |
| 2024-04-13 | TU Classic HS Invitational | 1600m | 5:17.94 | 65th · 3rd on team | 107.4 | -0.025 | PR SR RSR |
| 2024-03-25 | AACPS All-Comers Meet | 3200m | 11:35.18 | 14th · 1st on team | 105.1 | -0.027 | PR SR RSR |
| 2023-12-08 | CCBC-Essex Lid Lifter Invite-Full | 3200m | 12:15.95 | 15th · 2nd on team | 103.7 | +0.014 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | AACPS Last Chance Meet | 3200m | 11:48.3 | 7th · 2nd on team | 103.5 | -0.027 | |
| 2023-04-13 | AACPS Inter-County Meet #4 | 3200m | 12:23.05 | 8th · 6th on team | 99.9 | -0.020 | |
| 2023-03-30 | AACPS All-Comers Meet | 3200m | 11:48.67 | 15th · 3rd on team | 102.4 | -0.036 | |
| 2023-03-22 | AACPS Inter-County Meet #1 | 3200m | 11:47.74 | 8th · 3rd on team | 103.7 | -0.025 | PR SR RSR |
| 2023-01-03 | AACPS Inter-County Meet #1 | 3200m | 12:04.84 | 11th · 1st on team | 100.6 | -0.039 | PR SR RSR |