Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Baylands Park, Sunnyvale, CA | 6000m | 25:48.6 | 141st · 3rd on team | — | -0.017 | ★PR ★CR SR CSR |
| 2022-10-01 | Pepperdine University | 6000m | 27:50 | 43rd · 13th on team | 93.8 | +0.010 | PR ★CR SR CSR |
| 2022-09-03 | Carbon Canyon Regional Park | 5000m | 22:43.3 | 114th · 10th on team | 96.2 | +0.020 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Mt. San Antonio College | 4715m | 20:55.4 | 21st · 1st on team | 122.7 | +0.077 | |
| 2021-11-03 | Irvine High School | 4828m | 18:04.8 | 6th · 1st on team | 129.2 | -0.038 | ★CR CSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 19:28 | 4th · 1st on team | 127.7 | +0.077 | ★PR ★CR SR CSR |
| 2021-10-06 | William R Mason Regional Park | 4828m | 18:24.2 | 7th · 1st on team | 127.9 | -0.013 | |
| 2021-09-25 | Dana Hills High School | 4828m | 17:47.1 | 20th · 1st on team | 133.1 | -0.019 | ★PR ★CR SR CSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 18:12.2 | 3rd · 1st on team | 131.2 | -0.012 | ★CR CSR |
| 2021-09-11 | Tri-City Park | 4828m | 18:27.8 | 2nd · 1st on team | 133.6 | +0.014 | ★CR ★R CSR RSR |
| 2021-08-26 | William R Mason Regional Park | 4828m | 18:01.3 | 1st · 1st on team | 133.3 | -0.013 | PR ★CR R SR CSR RSR |
| 2021-08-19 | Yorba Regional Park | 4828m | 18:37.2 | 11th · 11th on team | 128.2 | -0.009 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Irvine High School | 4828m | 19:09.2 | 3rd · 1st on team | 121.8 | -0.038 | CR SR CSR RSR |
| 2021-03-06 | Portola High School | 4828m | 20:56.9 | 28th · 3rd on team | 112.6 | -0.025 | ★CR CSR |
| 2021-02-27 | Northwood High School | 4828m | 19:39 | 10th · 3rd on team | 120.7 | -0.019 | ★CR SR CSR RSR |
| 2021-02-20 | Woodbridge High School | 4828m | 21:25.4 | 11th · 7th on team | 115.0 | +0.019 | ★CR CSR |
| 2021-02-06 | Arnold O. Beckman High School | 4828m | 20:32.1 | 4th · 2nd on team | 115.2 | -0.024 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Riverside City Cross Country Course | 4828m | 18:33.3 | 54th · 3rd on team | 131.5 | +0.020 | ★CR R CSR RSR |
| 2019-11-16 | Riverside City Cross Country Course | 4828m | 18:47.5 | 36th · 4th on team | 130.3 | +0.020 | CR R CSR RSR |
| 2019-11-07 | William R Mason Regional Park | 4828m | 18:13.6 | 10th · 2nd on team | 129.6 | -0.013 | |
| 2019-10-26 | Riverside City Cross Country Course | 4828m | 19:01.1 | 33rd · 3rd on team | 129.0 | +0.020 | CR CSR |
| 2019-10-19 | Oak Canyon Park | 4828m | 19:08.3 | 12th · 3rd on team | 125.1 | -0.005 | ★CR CSR |
| 2019-10-10 | William R Mason Regional Park | 4828m | 18:05.7 | 9th · 3rd on team | 130.2 | -0.013 | PR CR R SR CSR RSR |
| 2019-09-28 | Dana Hills High School | 4828m | 18:38.5 | 4th · 1st on team | 123.4 | -0.019 | PR CR SR CSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 19:14.3 | 1st · 1st on team | 123.6 | -0.012 | PR CR SR CSR RSR |
| 2019-09-14 | Laguna Hills HS | 4828m | 20:43.9 | 11th · 1st on team | 119.9 | +0.030 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-30 | Irvine Regional Park | 4828m | 19:50.6 | 24th · 5th on team | 120.8 | +0.001 | PR ★CR R SR CSR RSR |
| 2018-10-20 | Riverside City Cross Country Course | 4828m | 21:14.7 | 7th · 3rd on team | 114.8 | +0.020 | CR CSR |
| 2018-10-13 | Oak Canyon Park | 4828m | 20:15.5 | 27th · 3rd on team | 115.5 | -0.005 | CR CSR |
| 2018-09-22 | Dana Hills High School | 4828m | 20:07.5 | 11th · 1st on team | 116.8 | -0.019 | PR CR SR CSR |
| 2018-09-08 | Laguna Hills HS | 4828m | 20:21.6 | 7th · 1st on team | 120.7 | +0.030 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Pacific Coast League Prelims & Finals | 3200m | 11:58.27 | 8th · 1st on team | 123.1 | -0.036 | |
| 2022-04-29 | Pacific Coast League Prelims & Finals | 1600m | 5:20.9 | 6th · 1st on team | 127.7 | -0.036 | SR |
| 2022-04-29 | Pacific Coast League Prelims & Finals | 800m | 2:28.86 | 16th · 3rd on team | 123.8 | -0.036 | |
| 2022-04-19 | Laguna Hills vs Northwood PCL Dual Meet | 1600m | 5:26.71 | 1st · 1st on team | 126.9 | -0.024 | |
| 2022-04-09 | 11th Annual Irvine/Asics Distance Carnival | 1600m | 5:22.36 | 4th · 1st on team | 126.6 | -0.044 | SR |
| 2022-03-31 | Northwood vs Irvine vs University PCL Dual Meet | 1600m | 5:24.91 | 2nd · 1st on team | 126.2 | -0.034 | SR |
| 2022-03-31 | Northwood vs Irvine vs University PCL Dual Meet | 1600m | 5:24.91 | 2nd · 1st on team | 126.3 | -0.034 | |
| 2022-03-31 | Northwood vs Irvine vs University PCL Dual Meet | 800m | 2:37.37 | 5th · 3rd on team | 117.5 | -0.034 | |
| 2022-03-31 | Northwood vs Irvine vs University PCL Dual Meet | 800m | 2:37.37 | 5th · 3rd on team | 117.6 | -0.034 | |
| 2022-03-26 | OC Championships | 3200m | 11:46.44 | 8th · 1st on team | 125.4 | -0.035 | |
| 2022-03-24 | Beckman vs Northwood Dual Meet | 1600m | 5:31.59 | 2nd · 1st on team | 125.4 | -0.024 | |
| 2022-03-24 | Beckman vs Northwood Dual Meet | 3200m | 11:43.61 | 2nd · 1st on team | 128.0 | -0.024 | SR RSR |
| 2022-03-19 | Triton Invitational | 3200m | 11:49.46 | 5th · 1st on team | 124.7 | -0.037 | SR |
| 2022-03-19 | Triton Invitational | 800m | 2:36.66 | 4th · 1st on team | 117.6 | -0.037 | |
| 2022-03-17 | Portola vs Northwood Dual Meet | 3200m | 11:49.62 | 1st · 1st on team | 126.7 | -0.024 | SR RSR |
| 2022-03-17 | Portola vs Northwood Dual Meet | 1600m | 5:25.72 | 1st · 1st on team | 127.6 | -0.024 | SR RSR |
| 2022-03-10 | WOODBRDIGE VS NORTHWOOD PCL DUAL | 1600m | 5:34.24 | 1st · 1st on team | 123.5 | -0.029 | |
| 2022-03-10 | WOODBRDIGE VS NORTHWOOD PCL DUAL | 3200m | 12:02.39 | 1st · 1st on team | 123.3 | -0.029 | SR |
| 2022-03-10 | WOODBRDIGE VS NORTHWOOD PCL DUAL | 800m | 2:27.39 | 1st · 1st on team | 125.9 | -0.029 | SR RSR |
| 2022-03-03 | YLHS v Northwood Dual Meet | 800m | 2:36.24 | 2nd · 2nd on team | 118.6 | -0.029 | SR |
| 2022-03-03 | YLHS v Northwood Dual Meet | 1600m | 5:29.06 | 2nd · 1st on team | 125.5 | -0.029 | SR RSR |
| 2022-02-26 | Crean Westminster Northwood Tri Meet | 800m | 2:36.66 | 2nd · 2nd on team | 118.8 | -0.024 | SR |
| 2022-02-26 | Crean Westminster Northwood Tri Meet | 1600m | 5:32.08 | 1st · 1st on team | 124.8 | -0.024 | SR RSR |
| 2022-02-19 | NORTHWOOD TIME TRIALS 2022 | 800m | 2:41.11 | 2nd · 2nd on team | 115.7 | -0.024 | SR RSR |
| 2022-02-19 | NORTHWOOD TIME TRIALS 2022 | 400m | 1:14.11 | 8th · 8th on team | — | -0.024 | SR |
| 2022-02-19 | NORTHWOOD TIME TRIALS 2022 | 1600m | 5:38.4 | 1st · 1st on team | 122.5 | -0.024 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | PACIFIC COAST LEAGUE FINALS | 1600m | 5:22.79 | 6th · 3rd on team | 127.7 | -0.034 | |
| 2021-05-28 | PACIFIC COAST LEAGUE FINALS | 3200m | 11:39 | 5th · 2nd on team | 127.6 | -0.034 | ★PR SR |
| 2021-05-21 | PACIFIC COAST LEAGUE PRELIMS | 800m | 2:25.4 | 8th · 4th on team | 126.6 | -0.040 | ★PR SR |
| 2021-05-15 | OC Track & Field Championships | 1600m | 5:18.32 | 15th · 1st on team | 129.4 | -0.035 | ★PR SR RSR |
| 2021-05-15 | OC Track & Field Championships | 3200m | 11:40.33 | 9th · 1st on team | 127.3 | -0.035 | PR SR |
| 2021-05-13 | Northwood vs Laguna Hills Dual Meet | 800m | 2:28.38 | 1st · 1st on team | 126.1 | -0.024 | PR SR |
| 2021-04-24 | YLHS v Northwood HS Dual Meet | 1600m | 5:28.75 | 2nd · 1st on team | 126.0 | -0.029 | |
| 2021-04-24 | YLHS v Northwood HS Dual Meet | 3200m | 11:42.94 | 1st · 1st on team | 127.6 | -0.029 | PR SR RSR |
| 2021-04-22 | Beckman vs. Northwood | 3200m | 11:43.58 | 1st · 1st on team | 126.8 | -0.028 | PR SR RSR |
| 2021-04-22 | Beckman vs. Northwood | 1600m | 5:26.38 | 3rd · 2nd on team | 127.0 | -0.028 | SR RSR |
| 2021-04-15 | Portola vs Northwood Dual Meet | 3200m | 11:47.79 | 3rd · 2nd on team | 125.8 | -0.036 | PR SR RSR |
| 2021-04-08 | Woodbridge vs Northwood Dual Meet | 1600m | 5:37.59 | 2nd · 2nd on team | 123.3 | -0.024 | SR RSR |
| 2021-04-08 | Woodbridge vs Northwood Dual Meet | 3200m | 12:07.65 | 1st · 1st on team | 123.8 | -0.024 | SR RSR |
| 2021-03-27 | Northwood vs Crean Dual Meet | 3200m | 12:23.65 | 1st · 1st on team | 120.7 | -0.028 | SR RSR |
| 2021-03-27 | Northwood vs Crean Dual Meet | 800m | 2:43.13 | 7th · 5th on team | 114.2 | -0.028 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-05 | Tri Meet YLHS-Northwood HS-El Modena HS | 1600m | 5:23.94 | 2nd · 1st on team | 129.2 | -0.022 | PR SR RSR |
| 2020-03-05 | Tri Meet YLHS-Northwood HS-El Modena HS | 800m | 2:35.23 | 8th · 5th on team | 120.7 | -0.022 | SR |
| 2020-02-29 | Crean-Northwood-Westminster Tri-Meet | 800m | 2:39.66 | 6th · 4th on team | 116.6 | -0.028 | SR |
| 2020-02-29 | Crean-Northwood-Westminster Tri-Meet | 1600m | 5:25.61 | 2nd · 2nd on team | 127.7 | -0.028 | SR |
| 2020-02-21 | TIME TRIAL | 800m | 2:39.95 | 6th · 6th on team | 116.7 | -0.024 | SR RSR |
| 2020-02-21 | TIME TRIAL | 1600m | 5:26.84 | 1st · 1st on team | 127.7 | -0.024 | SR RSR |
| 2020-02-21 | TIME TRIAL | 400m | 1:09.97 | 8th · 8th on team | — | -0.024 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Rick Hagin Distance PR Mania | 1600m | 5:34.26 | 5th · 5th on team | 123.6 | -0.029 | |
| 2019-04-26 | PCL League Finals | 1600m | 5:34.68 | 5th · 4th on team | 123.2 | -0.036 | |
| 2019-04-26 | PCL League Finals | 1600m | 5:24.96 | 1st · 1st on team | 126.9 | -0.036 | |
| 2019-04-26 | PCL League Finals | 3200m | 12:04.76 | 1st · 1st on team | 122.8 | -0.036 | |
| 2019-04-26 | PCL League Finals | 800m | 2:40.96 | 19th · 5th on team | 114.4 | -0.036 | |
| 2019-04-23 | PCL League Prelims | 1600m | 5:34.68 | 5th · 4th on team | 123.3 | -0.036 | |
| 2019-04-23 | PCL League Prelims | 1600m | 5:24.96 | 1st · 1st on team | 127.0 | -0.036 | R RSR |
| 2019-04-23 | PCL League Prelims | 3200m | 12:04.76 | 1st · 1st on team | 123.0 | -0.036 | PR SR |
| 2019-04-23 | PCL League Prelims | 800m | 2:40.96 | 19th · 5th on team | 114.4 | -0.036 | |
| 2019-04-17 | Northwood vs Irvine | 1600m | 5:43.99 | 4th · 4th on team | 121.3 | -0.024 | |
| 2019-04-17 | Northwood vs Irvine | 3200m | 13:18.87 | 2nd · 2nd on team | 112.8 | -0.024 | |
| 2019-04-13 | Orange County Championships | 1600m | 5:40.02 | 25th · 2nd on team | 121.3 | -0.035 | |
| 2019-04-11 | Northwood vs Beckman | 3200m | 12:28.82 | 5th · 3rd on team | 120.1 | -0.028 | |
| 2019-04-11 | Northwood vs Beckman | 1600m | 5:36.42 | 4th · 3rd on team | 123.8 | -0.028 | |
| 2019-03-30 | Trabuco Hills Invitational & Distance Carnival | 800m | 2:33.93 | 13th · 1st on team | 119.0 | -0.041 | PR SR |
| 2019-03-30 | Trabuco Hills Invitational & Distance Carnival | 1600m | 5:24.88 | 4th · 1st on team | 126.3 | -0.041 | PR SR |
| 2019-03-28 | Northwood vs Portola | 3200m | 12:22.27 | 1st · 1st on team | 121.4 | -0.024 | |
| 2019-03-23 | Woodbridge Invitational | 3200m | 12:18.4 | 2nd · 1st on team | 120.3 | -0.036 | |
| 2019-03-21 | Northwood VS Woodbridge | 800m | 2:38.21 | 2nd · 2nd on team | 117.8 | -0.024 | |
| 2019-03-21 | Northwood VS Woodbridge | 3200m | 12:33.45 | 1st · 1st on team | 118.9 | -0.024 | |
| 2019-03-21 | Northwood VS Woodbridge | 1600m | 5:28.8 | 1st · 1st on team | 126.7 | -0.024 | PR R SR RSR |
| 2019-03-16 | Asics / Triton Invitational | 800m | 2:37.22 | 11th · 4th on team | 117.0 | -0.037 | PR SR |
| 2019-03-14 | University vs Northwood | 1600m | 5:37.79 | 1st · 1st on team | 122.4 | -0.034 | PR R SR RSR |
| 2019-03-14 | University vs Northwood | 800m | 2:39.26 | 2nd · 2nd on team | 115.8 | -0.034 | PR SR |
| 2019-03-09 | Irvine/Asics Track and Field Invitational | 3200m | 12:17.1 | 9th · 2nd on team | 119.7 | -0.044 | PR SR |
| 2019-03-09 | Irvine/Asics Track and Field Invitational | 1600m | 5:41.27 | 24th · 3rd on team | 120.2 | -0.044 | PR SR |
| 2019-02-28 | Yorba Linda HS at Northwood HS | 1600m | 5:43 | 1st · 1st on team | 121.6 | -0.024 | PR R SR RSR |
| 2019-02-28 | Yorba Linda HS at Northwood HS | 800m | 2:41.05 | 1st · 1st on team | 115.8 | -0.024 | PR SR |
| 2019-02-23 | Northwood, Crean, Westminster Tri-Meet | 800m | 2:44.62 | 8th · 6th on team | 113.2 | -0.024 | PR SR RSR |
| 2019-02-23 | Northwood, Crean, Westminster Tri-Meet | 1600m | 5:46.48 | 5th · 4th on team | 120.5 | -0.024 | PR SR RSR |