Sarah Frey

2025 XC 76.2

Monona Grove (WI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-03	Tuscumbia Golf Course	5000m	29:59.6	274th · 16th on team	83.8	+0.018	★CR SR CSR RSR
2025-09-20	Norsk Golf Club	5000m	32:25.8	39th · 4th on team	77.7	+0.024	SR CSR RSR
2025-09-06	Stewarts Woods Cross Country Course	5000m	35:27.6	336th · 7th on team	71.9	+0.044	CSR RSR
2025-08-28	Arrowhead High School	5000m	34:30.7	387th · 17th on team	71.5	+0.007	SR CSR RSR

2024 XC 84.7

Monona Grove (WI) · Grade 11 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-08-29	Arrowhead HS	5000m	29:27.4	220th · 16th on team	84.7	+0.007	★CR SR CSR RSR

2023 XC 86.8

Monona Grove (WI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-14	Lake Farm County Park Trail	5000m	27:19.2	47th · 8th on team	90.0	-0.009	★CR CSR
2023-10-07	Lincoln High School Campus	5000m	27:17.4	57th · 8th on team	90.2	-0.010	★CR CSR
2023-09-16	Norsk Golf Club	5000m	27:09.9	89th · 15th on team	93.0	+0.024	★PR ★CR SR CSR RSR
2023-09-02	Stewarts Woods Cross Country Course	5000m	33:29.8	261st · 9th on team	78.6	+0.044	★CR CSR
2023-08-26	Arrowhead High School	5000m	30:17.8	289th · 20th on team	82.1	+0.007	PR ★CR SR CSR RSR

2022 XC 77.1

Monona Grove (WI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-08	Lincoln High School Campus	5000m	31:18.3	37th · 9th on team	79.0	-0.010	PR CR R SR CSR RSR
2022-09-24	Blackhawk GC	5000m	33:08.2	311th · 5th on team	74.1	-0.002	★CR CSR
2022-09-10	Monona Grove HS	5000m	33:07.9	54th · 10th on team	76.8	+0.022	PR ★CR SR CSR
2022-08-27	Watertown HS	5000m	34:04.4	136th · 17th on team	78.4	+0.056	PR ★CR R SR CSR RSR

2023 TF 93.9

Monona Grove (WI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-02	Badger South Quad	800m	3:20.36	12th · 4th on team	93.3	-0.024
2023-04-25	Monona Grove @ Watertown	800m	3:16.62	10th · 7th on team	94.6	-0.021	★PR ★R SR RSR