Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Wickham Park | 5000m | 17:56.1 | 2nd · 2nd on team | 117.1 | +0.034 | ★CR R CSR RSR |
| 2025-10-11 | Wickham Park | 5000m | 18:23.3 | 2nd · 1st on team | 113.9 | +0.034 | CR CSR |
| 2025-10-04 | Thetford | 5000m | 19:04.8 | 103rd · 9th on team | 113.2 | +0.069 | ★CR CSR |
| 2025-10-04 | Thetford | 5000m | 19:04.8 | 95th · 9th on team | 113.2 | +0.069 | |
| 2025-09-30 | Wickham Park | 5000m | 18:55.38 | 10th · 6th on team | 112.8 | +0.034 | CR CSR |
| 2025-09-24 | JB Williams Park | 4345m | 15:50 | 9th · 9th on team | 115.1 | +0.046 | ★PR ★CR SR CSR |
| 2025-09-20 | Winding Trails | 5000m | 17:48.6 | 3rd · 3rd on team | 115.1 | +0.007 | ★PR ★CR SR CSR |
| 2025-09-13 | Allens Meadows Park | 5000m | 18:14.22 | 76th · 9th on team | 114.3 | +0.021 | PR ★CR SR CSR |
| 2025-09-06 | Stratton Brook State Park | 5000m | 18:43.4 | 20th · 5th on team | 115.5 | +0.055 | PR ★CR SR CSR RSR |
| 2025-09-02 | Northwest Park | 5000m | 18:46 | 15th · 11th on team | 111.0 | +0.021 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Wickham Park | 5000m | 19:20.8 | 13th · 4th on team | 109.4 | +0.034 | CR CSR |
| 2024-10-08 | Stratton Brook State Park | 5000m | 19:38.5 | 8th · 8th on team | 109.4 | +0.055 | CR CSR |
| 2024-10-01 | JB Williams Park | 4345m | 16:48 | 30th · 14th on team | 110.2 | +0.046 | PR CR R SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 19:39 | 12th · 6th on team | 108.4 | +0.034 | CR R CSR RSR |
| 2024-09-25 | Winding Trails | 5000m | 19:11 | 23rd · 12th on team | 105.3 | +0.007 | PR CR SR CSR |
| 2024-09-21 | Winding Trails | 5000m | 19:13.13 | 5th · 1st on team | 106.8 | +0.007 | PR CR SR CSR RSR |
| 2024-09-17 | JB Williams Park | 4345m | 17:21 | 21st · 16th on team | 106.2 | +0.046 | PR CR SR CSR |
| 2024-09-07 | Stratton Brook State Park | 5000m | 20:04 | 12th · 5th on team | 106.7 | +0.055 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Wickham Park | 5000m | 21:46.9 | 97th · 11th on team | 97.6 | +0.034 | PR CR SR CSR |
| 2023-09-26 | Southington High School | 4747m | 19:55.8 | 49th · 17th on team | 97.2 | -0.001 | ★PR ★CR SR CSR |
| 2023-09-19 | Hall High School | 4667m | 18:27.5 | 45th · 18th on team | 101.9 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Allens Meadows Park | 5000m | 21:59.1 | 42nd · 9th on team | 95.7 | +0.021 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Hall High School | 3379m | 14:47.3 | 48th · 10th on team | 90.4 | -0.010 | ★PR ★CR SR CSR |
| 2022-09-24 | Winding Trails | 4828m | 26:22.7 | 155th · 23rd on team | 77.1 | +0.025 | ★PR ★CR SR CSR |
| 2022-09-17 | Allens Meadows Park | 4988m | 22:44.7 | 138th · 15th on team | 92.3 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2022-09-13 | Hall High School | 5000m | 26:31 | 104th · 24th on team | 80.1 | +0.023 | ★CR R CSR RSR |
| 2022-09-10 | Stratton Brook State Park | 5000m | 25:01 | 75th · 17th on team | — | +0.055 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | CIAC Class LL Outdoor T&F Championships | 800m | 2:13.5 | 22nd · 3rd on team | 112.2 | -0.040 | |
| 2026-05-19 | CCC North Division Championships | 800m | 2:01.65 | 4th · 2nd on team | 124.0 | -0.034 | |
| 2026-05-15 | The Greater Manchester Track and Field Classic | 800m | 2:01.94 | 5th · 2nd on team | 124.1 | -0.031 | |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 4:42.84 | 2nd · 1st on team | 120.6 | -0.028 | ★PR SR |
| 2026-05-06 | Manchester, East Catholic and EO Smith at Glastonbury | 1600m | 4:50.37 | 1st · 1st on team | 117.7 | -0.020 | |
| 2026-05-02 | Middletown Varsity T&F Invitational | 800m | 2:00.97 | 10th · 2nd on team | 124.4 | -0.036 | ★PR ★R SR RSR |
| 2026-04-28 | Glasonbury @ Windsor | 800m | 2:04.84 | 3rd · 2nd on team | 122.1 | -0.024 | PR R SR RSR |
| 2026-04-10 | Lady Hawks Invitational | 800m | 2:05.1 | 7th · 3rd on team | 121.8 | -0.024 | PR R SR RSR |
| 2026-04-07 | Enfield at Glastonbury | 1600m | 4:50.96 | 4th · 4th on team | 117.4 | -0.020 | R RSR |
| 2026-02-09 | Last Chance State Qualifier | 1600m | 4:49 | 5th · 1st on team | 117.2 | -0.029 | ★PR R SR RSR |
| 2025-12-30 | Hillhouse Holiday Meet | 1000m | 2:54.9 | 19th · 3rd on team | 112.6 | -0.029 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | South Windsor @ Glastonbury | 1600m | 5:03.93 | 6th · 5th on team | 112.2 | -0.020 | |
| 2025-05-17 | The Greater Manchester Track and Field Classic | 1600m | 4:59.28 | 4th · 2nd on team | 112.9 | -0.031 | |
| 2025-05-14 | East Catholic, RHAM and Tolland @ Glastonbury (New Date) | 1600m | 5:03.22 | 7th · 4th on team | 112.2 | -0.020 | |
| 2025-05-14 | East Catholic, RHAM and Tolland @ Glastonbury (New Date) | 800m | 2:18.63 | 3rd · 1st on team | 110.1 | -0.020 | PR SR |
| 2025-05-12 | E.O. Smith @ Glastonbury | 1600m | 4:55.86 | 2nd · 2nd on team | 115.3 | -0.020 | |
| 2025-04-29 | Glastonbury at Enfield | 1600m | 4:54.38 | 3rd · 3rd on team | 116.5 | -0.019 | PR R SR RSR |
| 2025-04-29 | Glastonbury at Enfield | 800m | 2:24.28 | 8th · 7th on team | 106.2 | -0.019 | |
| 2025-04-15 | East Hartford vs East Catholic vs Glastonbury | 1600m | 5:09.67 | 7th · 4th on team | 108.6 | -0.034 | |
| 2025-04-15 | East Hartford vs East Catholic vs Glastonbury | 800m | 2:19.91 | 8th · 7th on team | 107.7 | -0.034 | PR SR |
| 2025-01-18 | SCC Coaches Invitational | 1600m | 5:10.69 | 44th · 3rd on team | 108.8 | -0.029 | |
| 2025-01-05 | Elm City Coaches Meet | 1600m | 5:06.81 | 24th · 3rd on team | 110.2 | -0.029 | PR R SR RSR |
| 2024-12-28 | Hillhouse Holiday Meet | 1600m | 5:08.81 | 45th · 2nd on team | 109.5 | -0.029 | PR SR RSR |
| 2024-12-21 | 23rd Hillhouse Invitational | 1000m | 3:09.1 | 29th · 5th on team | 104.2 | -0.029 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | NWC, Glastonbury at Southington | 1600m | 5:17.44 | 12th · 6th on team | 107.7 | -0.020 | |
| 2024-05-11 | 8th Froshmore Invitational | 1600m | 5:30.02 | 53rd · 6th on team | 101.1 | -0.040 | |
| 2024-05-07 | Simsbury Dual #2 | 1600m | 5:16.61 | 12th · 8th on team | 106.5 | -0.034 | |
| 2024-05-03 | Middletown Frosh & Soph Invite | 1600m | 5:20.4 | 16th · 2nd on team | 104.7 | -0.036 | |
| 2024-05-01 | Farmington @ Glastonbury | 1600m | 5:15.29 | 10th · 9th on team | 107.9 | -0.020 | PR R SR RSR |
| 2024-04-30 | Southington, Simsbury at Hall | 1600m | 5:17.44 | 12th · 6th on team | 106.5 | -0.028 | |
| 2024-04-24 | Hall @ Glastonbury | 1600m | 5:16.57 | 7th · 4th on team | 107.9 | -0.020 | PR R SR RSR |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 5:20.88 | 134th · 10th on team | 106.0 | -0.028 | PR SR |
| 2024-04-17 | Simsbury & NW Catholic @ Glastonbury | 1600m | 5:19.96 | 10th · 9th on team | 106.3 | -0.020 | PR R SR RSR |
| 2024-04-15 | Glastonbury at Avon | 1600m | 5:30.61 | 10th · 7th on team | 102.6 | -0.024 | PR SR |
| 2024-01-18 | Glastonbury Invitational #5 | 1000m | 3:18 | 6th · 5th on team | 104.0 | +0.014 | PR R SR RSR |
| 2024-01-11 | Glastonbury Invitational #4 | 1000m | 3:20.2 | 2nd · 2nd on team | 99.5 | -0.020 | PR SR |
| 2023-12-20 | Glastonbury Invitational #2 | 1000m | 3:26.9 | 6th · 3rd on team | 99.7 | +0.014 | PR SR |
| 2023-12-14 | Glastonbury Invitational #1 | 1600m | 5:47.4 | 4th · 3rd on team | 101.8 | +0.014 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | Hall vs Glastonbury | 1600m | 5:50.23 | 14th · 11th on team | 96.4 | -0.028 | PR SR |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 5:58.64 | 251st · 11th on team | 94.9 | -0.027 | PR SR |
| 2023-04-03 | Glastonbury vs. Avon | 1600m | 5:59.67 | 16th · 8th on team | 95.4 | -0.020 | PR SR |
| 2023-01-18 | Glastonbury Invitational #4 | 1600m | 6:07.1 | 10th · 8th on team | 96.3 | +0.014 | |
| 2023-01-11 | Glastonbury Invitational #3 | 1600m | 6:06.5 | 1st · 1st on team | 96.5 | +0.014 | PR R SR RSR |