Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Wickham Park | 5000m | 18:22.6 | 8th · 4th on team | 114.5 | +1.2% | |
| 2025-10-11 | Wickham Park | 5000m | 17:56.59 | 35th · 3rd on team | 117.0 | +1.2% | ★CR CSR |
| 2025-10-04 | Thetford | 5000m | 18:54.5 | 94th · 7th on team | 114.4 | +4.4% | ★CR CSR |
| 2025-10-04 | Thetford | 5000m | 18:54.5 | 88th · 7th on team | 114.4 | +4.4% | |
| 2025-09-30 | Wickham Park | 5000m | 19:04.65 | 13th · 8th on team | 112.1 | +1.2% | CSR |
| 2025-09-24 | JB Williams Park | 4345m | 16:06 | 12th · 11th on team | 113.7 | +2.6% | SR CSR |
| 2025-09-20 | Winding Trails | 5000m | 17:47.08 | 2nd · 2nd on team | 115.8 | -1.2% | ★CR CSR |
| 2025-09-13 | Allens Meadows Park | 5000m | 17:36.03 | 49th · 8th on team | 119.0 | +0.1% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-06 | Stratton Brook State Park | 5000m | 18:32.1 | 17th · 3rd on team | 117.0 | +3.4% | ★CR R CSR RSR |
| 2025-09-02 | Northwest Park | 5000m | 18:32 | 12th · 9th on team | 113.1 | +0.3% | ★CR SR CSR RSR |
| 2025-08-26 | JB Williams Park | 4345m | 16:28.84 | 16th · 11th on team | 111.3 | +2.6% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 18:24 | 69th · 7th on team | 115.6 | +1.2% | |
| 2024-10-15 | Wickham Park | 5000m | 18:20.04 | 51st · 5th on team | 115.6 | +1.2% | PR CR SR CSR |
| 2024-10-08 | Stratton Brook State Park | 5000m | 18:33.6 | 2nd · 2nd on team | 116.0 | +3.4% | CR CSR |
| 2024-10-01 | JB Williams Park | 4345m | 15:52 | 18th · 8th on team | 117.0 | +2.6% | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 18:34 | 91st · 6th on team | 114.9 | +1.2% | CR R CSR RSR |
| 2024-09-25 | Winding Trails | 5000m | 18:25 | 14th · 7th on team | 110.1 | -1.2% | CR SR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 18:50.7 | 20th · 2nd on team | 111.4 | +0.7% | ★CR CSR |
| 2024-09-17 | JB Williams Park | 4345m | 16:15 | 7th · 5th on team | 113.7 | +2.6% | PR CR SR CSR |
| 2024-09-14 | Allens Meadows Park | 5000m | 18:34.6 | 82nd · 6th on team | 114.8 | +0.1% | CR R SR CSR RSR |
| 2024-09-07 | Stratton Brook State Park | 5000m | 18:46 | 26th · 5th on team | 114.3 | +3.4% | CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 18:54 | 74th · 7th on team | 114.0 | +1.2% | CR R CSR RSR |
| 2023-10-17 | Wickham Park | 5000m | 19:03.5 | 80th · 5th on team | 111.7 | +1.2% | CR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 18:22.6 | 191st · 7th on team | 111.7 | -2.6% | PR ★CR R SR CSR RSR |
| 2023-09-26 | Southington High School | 4747m | 17:53.9 | 23rd · 7th on team | 108.8 | -2.0% | ★PR ★CR SR CSR |
| 2023-09-19 | Hall High School | 4667m | 17:07.4 | 25th · 10th on team | 110.5 | -3.4% | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Allens Meadows Park | 5000m | 19:17.7 | 3rd · 1st on team | 109.6 | +0.1% | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Hall High School | 3379m | 13:24 | 17th · 4th on team | 100.3 | -2.8% | ★PR ★CR SR CSR |
| 2022-10-18 | Wickham Park | 5000m | 21:57.8 | 127th · 14th on team | 97.5 | +1.2% | |
| 2022-10-11 | Stratton Brook State Park | 5000m | 22:38.5 | 18th · 13th on team | 96.6 | +3.4% | |
| 2022-10-08 | Wickham Park | 5000m | 21:33 | 64th · 9th on team | 100.0 | +1.2% | PR CR SR CSR |
| 2022-09-24 | Winding Trails | 4828m | 20:14.7 | 21st · 6th on team | 100.8 | +0.4% | ★PR ★CR SR CSR |
| 2022-09-17 | Allens Meadows Park | 4988m | 20:55.2 | 64th · 6th on team | 100.8 | +0.1% | ★PR ★CR SR CSR |
| 2022-09-13 | Hall High School | 5000m | 22:16 | 67th · 17th on team | 95.7 | +0.2% | ★CR CSR |
| 2022-09-10 | Stratton Brook State Park | 5000m | 21:55 | 14th · 6th on team | 101.9 | +3.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | CCC North Division Championships | 3200m | 10:51.87 | 10th · 6th on team | 111.2 | -0.8% | |
| 2026-05-15 | The Greater Manchester Track and Field Classic | 3200m | 11:05 | 9th · 1st on team | 109.4 | -0.4% | |
| 2026-05-12 | Glastonbury @ South Windsor | 3200m | 11:00.89 | 4th · 3rd on team | 111.1 | +0.5% | |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 5:15.98 | 146th · 7th on team | 107.0 | -0.2% | ★PR SR |
| 2026-05-06 | Manchester, East Catholic and EO Smith at Glastonbury | 1600m | 5:14.19 | 14th · 8th on team | 107.7 | +0.5% | |
| 2026-05-06 | Manchester, East Catholic and EO Smith at Glastonbury | 3200m | 11:30.36 | 6th · 5th on team | 106.3 | +0.5% | |
| 2026-04-28 | Glasonbury @ Windsor | 1600m | 5:07.84 | 12th · 10th on team | 109.5 | +0.1% | ★PR SR |
| 2026-04-19 | The Patriot Games | 2miles | 11:13.27 | 10th · 3rd on team | 108.3 | -0.8% | ★PR SR |
| 2026-04-10 | Lady Hawks Invitational | 3200m | 11:09.44 | 13th · 3rd on team | 109.3 | +0.2% | |
| 2026-04-07 | Enfield at Glastonbury | 3200m | 11:56.53 | 5th · 5th on team | 102.5 | +0.5% | |
| 2026-02-09 | Last Chance State Qualifier | 3200m | 11:18.67 | 7th · 1st on team | 107.4 | -0.2% | |
| 2026-01-23 | Hillhouse Varsity Showcase | 1600m | 5:08.68 | 53rd · 3rd on team | 108.8 | -0.2% | PR SR |
| 2026-01-16 | SCC Coaches Invitational | 3200m | 10:51.27 | 19th · 3rd on team | 111.9 | -0.2% | ★PR SR RSR |
| 2026-01-10 | GHC Invitational #1 | 1600m | 5:17.6 | 7th · 4th on team | 106.7 | +0.7% | |
| 2026-01-09 | Varsity Night Invite | 3200m | 11:10.7 | 9th · 2nd on team | 108.6 | -0.2% | |
| 2026-01-03 | Elm City Coaches Meet | 3200m | 11:03.67 | 19th · 3rd on team | 109.8 | -0.2% | SR RSR |
| 2025-12-30 | Hillhouse Holiday Meet | 1600m | 5:13.89 | 37th · 3rd on team | 106.8 | -0.2% | PR SR RSR |
| 2025-12-20 | The Beantown Winter Classic | 1mile | 5:16.77 | 119th · 7th on team | 105.2 | -1.7% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | South Windsor @ Glastonbury | 3200m | 11:17.35 | 5th · 5th on team | 107.9 | +0.5% | SR RSR |
| 2025-05-14 | East Catholic, RHAM and Tolland @ Glastonbury (New Date) | 3200m | 11:23.95 | 8th · 4th on team | 106.4 | +0.5% | SR |
| 2025-05-12 | E.O. Smith @ Glastonbury | 3200m | 11:27.06 | 3rd · 3rd on team | 106.6 | +0.5% | SR |
| 2025-04-29 | Glastonbury at Enfield | 3200m | 11:28.23 | 3rd · 3rd on team | 107.4 | +0.7% | SR RSR |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 5:26.88 | 143rd · 11th on team | 103.9 | -0.1% | SR |
| 2025-04-15 | East Hartford vs East Catholic vs Glastonbury | 1600m | 5:29.24 | 12th · 8th on team | 101.2 | -0.8% | SR |
| 2025-01-18 | SCC Coaches Invitational | 3200m | 11:31.85 | 35th · 3rd on team | 104.9 | -0.2% | SR RSR |
| 2025-01-08 | Glastonbury Invitational #2 | 1600m | 5:42.3 | 1st · 1st on team | 102.2 | +4.1% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | The Greater Manchester Track and Field Classic | 3200m | 11:06.39 | 8th · 2nd on team | 108.0 | -0.4% | |
| 2024-05-14 | NWC, Glastonbury at Southington | 3200m | 11:13.29 | 5th · 4th on team | 108.8 | +0.6% | |
| 2024-05-11 | 8th Froshmore Invitational | 3200m | 11:08.73 | 16th · 2nd on team | 106.9 | -1.3% | |
| 2024-05-07 | Simsbury Dual #2 | 3200m | 11:29.5 | 5th · 3rd on team | 105.2 | -0.8% | |
| 2024-05-07 | Simsbury Dual #2 | 1600m | 5:17.03 | 13th · 9th on team | 105.5 | -0.8% | PR SR |
| 2024-05-03 | Middletown Frosh & Soph Invite | 3200m | 11:05.8 | 7th · 1st on team | 108.0 | -1.0% | |
| 2024-05-01 | Farmington @ Glastonbury | 3200m | 11:20.78 | 4th · 4th on team | 107.2 | +0.5% | |
| 2024-04-30 | Southington, Simsbury at Hall | 3200m | 11:13.29 | 5th · 4th on team | 107.4 | -0.2% | |
| 2024-04-24 | Hall @ Glastonbury | 3200m | 11:13.39 | 9th · 3rd on team | 108.8 | +0.5% | |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 5:25.71 | 154th · 13th on team | 103.5 | -0.2% | PR SR |
| 2024-04-17 | Simsbury & NW Catholic @ Glastonbury | 3200m | 11:10.05 | 3rd · 3rd on team | 108.9 | +0.5% | |
| 2024-04-15 | Glastonbury at Avon | 3200m | 10:53.81 | 5th · 3rd on team | 111.7 | +0.2% | PR SR RSR |
| 2024-04-13 | Lady Hawks Invitational | 3200m | 11:10.94 | 11th · 1st on team | 109.2 | +0.2% | PR SR RSR |
| 2024-04-12 | Spring Break Jamboree | 1600m | 5:19.34 | 27th · 6th on team | 105.8 | -0.2% | PR SR |
| 2024-04-06 | Tammy Schondelmayer Invitational | 3200m | 11:15.7 | 7th · 2nd on team | 108.3 | +0.2% | PR SR RSR |
| 2024-01-20 | SCC Coaches Invitational | 3200m | 11:33.1 | 36th · 2nd on team | 104.5 | -0.2% | |
| 2024-01-13 | Hillhouse Freshman & Sophomore Meet | 3200m | 11:31.96 | 5th · 1st on team | 104.7 | -0.2% | PR SR RSR |
| 2024-01-06 | Elm City Coaches Meet | 1600m | 5:31.1 | 39th · 3rd on team | 101.3 | -0.2% | |
| 2023-12-30 | Hillhouse Holiday Meet | 1600m | 5:29.31 | 64th · 3rd on team | 101.9 | -0.2% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Southington, NWC at Glastonbury | 1600m | 5:26.16 | 12th · 6th on team | 104.1 | +0.5% | PR R SR RSR |
| 2023-05-13 | 7th CT Froshmore Championships | 1600m | 5:29.01 | 35th · 2nd on team | 102.2 | -0.1% | |
| 2023-05-08 | Conard Duals #2 | 1600m | 5:28.2 | 13th · 10th on team | 102.3 | -0.2% | |
| 2023-05-05 | Middletown Frosh & Soph Invite | 1600m | 5:26.82 | 34th · 2nd on team | 101.6 | -1.0% | PR SR |
| 2023-05-02 | Farmington v. Glastonbury | 1600m | 5:33.87 | 9th · 7th on team | 101.9 | +1.0% | |
| 2023-04-25 | Hall vs Glastonbury | 1600m | 5:27.46 | 11th · 8th on team | 102.2 | -0.2% | PR SR |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 5:34.02 | 208th · 9th on team | 101.0 | -0.1% | PR SR |
| 2023-04-03 | Glastonbury vs. Avon | 1600m | 5:31.82 | 8th · 7th on team | 102.4 | +0.5% | PR R SR RSR |
| 2023-01-18 | Glastonbury Invitational #4 | 1600m | 5:51 | 7th · 6th on team | 99.8 | +4.1% | PR SR RSR |
| 2023-01-05 | Glastonbury Invitational #2 | 1000m | 4:02.8 | 4th · 3rd on team | 84.2 | +4.1% | |
| 2022-12-15 | Glastonbury Invitational #1 | 1000m | 3:27.4 | 6th · 3rd on team | 99.1 | +4.1% | ★PR SR RSR |